Rasmus Svenningsson -
Ironman South Africa 2023
Quick facts
4/4/4All/Gender/AG
MPROAge group
6Bib number
SwedenNationality
11:39 | 4:14:19 | 2:52:49 | 7:23:15 |
Compare Rasmus Svenningsson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:11:39 | 00:11:39 | 01:17 min/100m | +01:05 (15.) ● | -03:29 (29.) ● | -03:40 (36.) ● |
Transition | 00:13:44 | 00:02:05 | - | -00:09 (7.) ● | -04:27 (7.) ● | -04:25 (9.) ● | |
Bike | 16.8 km | 00:39:10 | 00:25:26 | 39.63 km/h | -01:30 (7.) ● | -10:57 (7.) ● | -11:27 (7.) ● |
Bike | 38.5 km | 01:08:13 | 00:29:03 | 44.82 km/h | -01:45 (6.) ● | -11:41 (6.) ● | -12:20 (6.) ● |
Bike | 60 km | 01:41:08 | 00:32:55 | 39.19 km/h | -01:32 (6.) ● | -14:41 (6.) ● | -15:32 (6.) ● |
Bike | 89 km | 02:20:10 | 00:39:02 | 44.58 km/h | -01:25 (8.) ● | -16:58 (8.) ● | -17:50 (8.) ● |
Bike | 106 km | 02:45:06 | 00:24:56 | 40.91 km/h | -01:45 (5.) ● | -12:46 (5.) ● | -13:16 (5.) ● |
Bike | 127.7 km | 03:14:12 | 00:29:06 | 44.74 km/h | -01:17 (2.) ● | -16:11 (2.) ● | -16:57 (2.) ● |
Bike | 149.2 km | 03:48:28 | 00:34:16 | 37.65 km/h | -03:03 (3.) ● | -17:00 (3.) ● | -17:37 (3.) ● |
Bike | 178.4 km | 04:28:03 | 00:39:35 | 44.26 km/h | -03:29 (1.) ● | -16:21 (1.) ● | -16:56 (1.) ● |
Bike | 178.4 km | 04:28:03 | 04:14:19 | 42.09 km/h | -15:46 (3.) ● | -01:56:35 (3.) ● | -02:01:55 (3.) ● |
Transition | 04:30:26 | 00:02:23 | - | -00:01 (12.) ● | -05:19 (14.) ● | -05:18 (18.) ● | |
Run | 2.7 km | 04:41:00 | 00:10:34 | 03:54 min/km | -00:32 (9.) ● | -06:05 (9.) ● | -06:16 (9.) ● |
Run | 7.9 km | 05:01:11 | 00:20:11 | 03:52 min/km | -00:43 (6.) ● | -11:30 (6.) ● | -11:43 (6.) ● |
Run | 13.2 km | 05:24:12 | 00:23:01 | 04:20 min/km | +01:02 (13.) ● | -11:17 (19.) ● | -11:23 (21.) ● |
Run | 18.4 km | 05:44:56 | 00:20:44 | 03:59 min/km | -01:03 (5.) ● | -12:46 (5.) ● | -12:53 (5.) ● |
Run | 23.7 km | 06:07:57 | 00:23:01 | 04:20 min/km | ±00:00 (8.) ● | -13:43 (10.) ● | -13:52 (11.) ● |
Run | 28.9 km | 06:29:09 | 00:21:12 | 04:04 min/km | -02:37 (6.) ● | -14:29 (6.) ● | -14:41 (6.) ● |
Run | 34.1 km | 06:51:24 | 00:22:15 | 04:16 min/km | -04:32 (4.) ● | -16:22 (4.) ● | -16:39 (4.) ● |
Run | 39.3 km | 07:12:35 | 00:21:11 | 04:04 min/km | -05:05 (3.) ● | -15:36 (3.) ● | -15:51 (3.) ● |
Run | 42.2 km | 07:23:15 | 00:10:40 | 03:40 min/km | -02:46 (1.) ● | -08:08 (1.) ● | -08:17 (1.) ● |
Run | 42.2 km | 07:23:15 | 02:52:49 | 04:05 min/km | -16:16 (6.) ● | -01:49:56 (6.) ● | -01:51:35 (6.) ● |
Total | 221.5 km | 07:23:15 | 07:23:15 | 29.98 km/h | -31:07 (4.) ● | -03:59:46 (4.) ● | -04:06:53 (4.) ● |