Marchie Malan -
Ironman South Africa 2023

Quick facts

144/122/13All/Gender/AG

M45-49Age group

631Bib number

South AfricaNationality


13:34	5:31:55	4:08:37	10:02:42

Compare Marchie Malan with other athletes!

631 Malan

78 Soetens ×

660 Wilson ×

638 Muller ×

646 Rosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:34	00:13:34	01:30 min/100m	-01:52 (12.) ●	-01:34 (128.) ●	-01:45 (149.) ●
Transition		00:17:12	00:03:38	-	-02:55 (6.) ●	-02:54 (62.) ●	-02:52 (85.) ●
Bike	16.8 km	00:51:47	00:34:35	29.15 km/h	-01:51 (26.) ●	-01:48 (177.) ●	-02:18 (198.) ●
Bike	38.5 km	01:29:40	00:37:53	34.37 km/h	-03:25 (20.) ●	-02:51 (149.) ●	-03:30 (164.) ●
Bike	60 km	02:12:38	00:42:58	30.02 km/h	-04:33 (20.) ●	-04:38 (144.) ●	-05:29 (164.) ●
Bike	89 km	03:02:41	00:50:03	34.77 km/h	-06:30 (20.) ●	-05:57 (135.) ●	-06:49 (152.) ●
Bike	106 km	03:36:13	00:33:32	30.42 km/h	-04:54 (16.) ●	-04:10 (136.) ●	-04:40 (151.) ●
Bike	127.7 km	04:14:46	00:38:33	33.77 km/h	-07:01 (14.) ●	-06:44 (90.) ●	-07:30 (101.) ●
Bike	149.2 km	04:58:35	00:43:49	29.44 km/h	-07:52 (10.) ●	-07:27 (87.) ●	-08:04 (102.) ●
Bike	178.4 km	05:49:07	00:50:32	34.67 km/h	-05:55 (16.) ●	-05:24 (114.) ●	-05:59 (129.) ●
Bike	178.4 km	05:49:07	05:31:55	32.25 km/h	-42:01 (15.) ●	-38:59 (118.) ●	-44:19 (134.) ●
Transition		05:54:05	00:04:58	-	-03:13 (18.) ●	-02:44 (133.) ●	-02:43 (169.) ●
Run	2.7 km	06:10:22	00:16:17	06:01 min/km	-00:30 (37.) ●	-00:22 (253.) ●	-00:33 (311.) ●
Run	7.9 km	06:40:01	00:29:39	05:42 min/km	-02:13 (20.) ●	-02:02 (190.) ●	-02:15 (241.) ●
Run	13.2 km	07:10:09	00:30:08	05:41 min/km	-04:26 (18.) ●	-04:10 (147.) ●	-04:16 (184.) ●
Run	18.4 km	07:40:34	00:30:25	05:50 min/km	-03:37 (20.) ●	-03:05 (170.) ●	-03:12 (225.) ●
Run	23.7 km	08:11:43	00:31:09	05:52 min/km	-06:06 (16.) ●	-05:35 (130.) ●	-05:44 (165.) ●
Run	28.9 km	08:41:49	00:30:06	05:47 min/km	-05:52 (19.) ●	-05:35 (123.) ●	-05:47 (154.) ●
Run	34.1 km	09:16:16	00:34:27	06:37 min/km	-04:40 (22.) ●	-04:10 (167.) ●	-04:27 (219.) ●
Run	39.3 km	09:47:22	00:31:06	05:58 min/km	-05:40 (18.) ●	-05:41 (133.) ●	-05:56 (172.) ●
Run	42.2 km	10:02:42	00:15:20	05:17 min/km	-03:31 (16.) ●	-03:28 (126.) ●	-03:37 (153.) ●
Run	42.2 km	10:02:42	04:08:37	05:53 min/km	-36:35 (19.) ●	-34:08 (144.) ●	-35:47 (183.) ●
Total	221.5 km	10:02:42	10:02:42	22.05 km/h	-01:26:36 (13.) ●	-01:20:19 (122.) ●	-01:27:26 (144.) ●

Ovr	Gen	Div	Name	#	AG
88	74	8	Juan Francisco López Garrido	130	M45-49	Spain	00:14:50	05:29:34	03:37:15	09:30:40
99	83	9	Florin Cazan	600	M45-49	Romania	00:14:33	05:32:59	03:36:48	09:36:06
103	87	10	Alfons van der Vyver	124	M45-49	South Africa	00:15:05	05:16:04	03:58:53	09:37:52
105	89	11	Tim Soetens	78	M45-49	Netherlands	00:14:08	05:24:25	03:48:46	09:38:03
120	102	12	Craig Wilson	660	M45-49	South Africa	00:11:39	05:19:30	04:10:18	09:50:21
144	122	13	Marchie Malan	631	M45-49	South Africa	00:13:34	05:31:55	04:08:37	10:02:42
146	124	14	Jaco Muller	638	M45-49	South Africa	00:13:50	05:42:09	04:01:05	10:04:39
147	125	15	Marcos Rosa	646	M45-49	South Africa	00:14:54	05:12:58	04:27:50	10:04:55
151	129	16	Reon Smal	651	M45-49	South Africa	00:13:09	05:50:08	03:55:49	10:07:46
166	138	17	Craig Wilson	661	M45-49	South Africa	00:15:08	05:48:46	04:01:14	10:16:44