Reon Smal -
Ironman South Africa 2023

Quick facts

151/129/16All/Gender/AG

M45-49Age group

651Bib number

South AfricaNationality


13:09	5:50:08	3:55:49	10:07:46

Compare Reon Smal with other athletes!

651 Smal

638 Muller ×

646 Rosa ×

661 Wilson ×

629 Lopez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:09	00:13:09	01:27 min/100m	-02:17 (8.) ●	-01:59 (97.) ●	-02:10 (115.) ●
Transition		00:18:38	00:05:29	-	-01:04 (31.) ●	-01:03 (211.) ●	-01:01 (272.) ●
Bike	16.8 km	00:54:19	00:35:41	28.25 km/h	-00:45 (34.) ●	-00:42 (220.) ●	-01:12 (255.) ●
Bike	38.5 km	01:34:09	00:39:50	32.69 km/h	-01:28 (34.) ●	-00:54 (236.) ●	-01:33 (262.) ●
Bike	60 km	02:18:30	00:44:21	29.09 km/h	-03:10 (23.) ●	-03:15 (178.) ●	-04:06 (202.) ●
Bike	89 km	03:10:18	00:51:48	33.59 km/h	-04:45 (26.) ●	-04:12 (169.) ●	-05:04 (194.) ●
Bike	106 km	03:45:52	00:35:34	28.68 km/h	-02:52 (27.) ●	-02:08 (202.) ●	-02:38 (235.) ●
Bike	127.7 km	04:27:47	00:41:55	31.06 km/h	-03:39 (24.) ●	-03:22 (178.) ●	-04:08 (207.) ●
Bike	149.2 km	05:16:35	00:48:48	26.43 km/h	-02:53 (29.) ●	-02:28 (197.) ●	-03:05 (232.) ●
Bike	178.4 km	06:08:46	00:52:11	33.57 km/h	-04:16 (21.) ●	-03:45 (156.) ●	-04:20 (179.) ●
Bike	178.4 km	06:08:46	05:50:08	30.57 km/h	-23:48 (25.) ●	-20:46 (179.) ●	-26:06 (205.) ●
Transition		06:11:57	00:03:11	-	-05:00 (3.) ●	-04:31 (36.) ●	-04:30 (50.) ●
Run	2.7 km	06:27:09	00:15:12	05:37 min/km	-01:35 (22.) ●	-01:27 (172.) ●	-01:38 (209.) ●
Run	7.9 km	06:56:22	00:29:13	05:37 min/km	-02:39 (18.) ●	-02:28 (173.) ●	-02:41 (216.) ●
Run	13.2 km	07:25:52	00:29:30	05:33 min/km	-05:04 (15.) ●	-04:48 (127.) ●	-04:54 (160.) ●
Run	18.4 km	07:53:26	00:27:34	05:18 min/km	-06:28 (10.) ●	-05:56 (89.) ●	-06:03 (113.) ●
Run	23.7 km	08:23:30	00:30:04	05:40 min/km	-07:11 (13.) ●	-06:40 (110.) ●	-06:49 (138.) ●
Run	28.9 km	08:53:03	00:29:33	05:40 min/km	-06:25 (16.) ●	-06:08 (110.) ●	-06:20 (138.) ●
Run	34.1 km	09:22:53	00:29:50	05:44 min/km	-09:17 (11.) ●	-08:47 (83.) ●	-09:04 (106.) ●
Run	39.3 km	09:53:29	00:30:36	05:53 min/km	-06:10 (15.) ●	-06:11 (124.) ●	-06:26 (156.) ●
Run	42.2 km	10:07:46	00:14:17	04:55 min/km	-04:34 (9.) ●	-04:31 (72.) ●	-04:40 (89.) ●
Run	42.2 km	10:07:46	03:55:49	05:35 min/km	-49:23 (12.) ●	-46:56 (112.) ●	-48:35 (138.) ●
Total	221.5 km	10:07:46	10:07:46	21.87 km/h	-01:21:32 (16.) ●	-01:15:15 (129.) ●	-01:22:22 (151.) ●

Ovr	Gen	Div	Name	#	AG
105	89	11	Tim Soetens	78	M45-49	Netherlands	00:14:08	05:24:25	03:48:46	09:38:03
120	102	12	Craig Wilson	660	M45-49	South Africa	00:11:39	05:19:30	04:10:18	09:50:21
144	122	13	Marchie Malan	631	M45-49	South Africa	00:13:34	05:31:55	04:08:37	10:02:42
146	124	14	Jaco Muller	638	M45-49	South Africa	00:13:50	05:42:09	04:01:05	10:04:39
147	125	15	Marcos Rosa	646	M45-49	South Africa	00:14:54	05:12:58	04:27:50	10:04:55
151	129	16	Reon Smal	651	M45-49	South Africa	00:13:09	05:50:08	03:55:49	10:07:46
166	138	17	Craig Wilson	661	M45-49	South Africa	00:15:08	05:48:46	04:01:14	10:16:44
167	139	18	Marco Lopez	629	M45-49	Italy	00:13:40	05:18:41	04:34:22	10:17:34
168	140	19	Thomas Landtwing	627	M45-49	Switzerland	00:14:49	05:23:40	04:28:52	10:17:42
181	151	20	Gregory Flint	614	M45-49	South Africa	00:16:11	05:47:38	04:06:13	10:24:22