Waldo Adams -
Ironman South Africa 2023

Quick facts

615/483/69All/Gender/AG

M50-54Age group

663Bib number

South AfricaNationality


15:19	7:17:50	6:53:36	14:50:43

Compare Waldo Adams with other athletes!

663 Adams

720 Thomas ×

728 van Rensburg ×

667 Botha ×

695 Hurter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:19	00:15:19	01:42 min/100m	-00:14 (44.) ●	+00:11 (295.) ●	±00:00 (352.) ●
Transition		00:25:37	00:10:18	-	+03:16 (61.) ●	+03:46 (439.) ●	+03:48 (566.) ●
Bike	16.8 km	01:04:24	00:38:47	25.99 km/h	+02:00 (55.) ●	+02:24 (370.) ●	+01:54 (441.) ●
Bike	38.5 km	01:48:05	00:43:41	29.81 km/h	+02:51 (54.) ●	+02:57 (381.) ●	+02:18 (452.) ●
Bike	60 km	02:44:39	00:56:34	22.8 km/h	+08:10 (62.) ●	+08:58 (442.) ●	+08:07 (546.) ●
Bike	89 km	03:55:35	01:10:56	24.53 km/h	+14:05 (66.) ●	+14:56 (476.) ●	+14:04 (606.) ●
Bike	106 km	04:46:10	00:50:35	20.16 km/h	+12:14 (70.) ●	+12:53 (487.) ●	+12:23 (624.) ●
Bike	127.7 km	05:44:41	00:58:31	22.25 km/h	+12:41 (69.) ●	+13:14 (475.) ●	+12:28 (604.) ●
Bike	149.2 km	06:44:24	00:59:43	21.6 km/h	+07:48 (59.) ●	+08:27 (420.) ●	+07:50 (525.) ●
Bike	178.4 km	07:43:27	00:59:03	29.67 km/h	+02:45 (51.) ●	+03:07 (342.) ●	+02:32 (416.) ●
Bike	178.4 km	07:43:27	07:17:50	24.45 km/h	+01:02:34 (65.) ●	+01:06:56 (443.) ●	+01:01:36 (552.) ●
Transition		07:57:07	00:13:40	-	+05:24 (64.) ●	+05:58 (463.) ●	+05:59 (590.) ●
Run	2.7 km	08:20:28	00:23:21	08:38 min/km	+06:13 (70.) ●	+06:42 (478.) ●	+06:31 (608.) ●
Run	7.9 km	09:05:39	00:45:11	08:41 min/km	+12:13 (73.) ●	+13:30 (490.) ●	+13:17 (626.) ●
Run	13.2 km	09:55:19	00:49:40	09:22 min/km	+14:05 (71.) ●	+15:22 (487.) ●	+15:16 (626.) ●
Run	18.4 km	10:44:53	00:49:34	09:31 min/km	+14:19 (73.) ●	+16:04 (494.) ●	+15:57 (632.) ●
Run	23.7 km	11:48:50	01:03:57	12:03 min/km	+25:21 (73.) ●	+27:13 (501.) ●	+27:04 (641.) ●
Run	28.9 km	12:39:34	00:50:44	09:45 min/km	+13:32 (71.) ●	+15:03 (481.) ●	+14:51 (612.) ●
Run	34.1 km	13:36:35	00:57:01	10:57 min/km	+16:13 (72.) ●	+18:24 (494.) ●	+18:07 (627.) ●
Run	39.3 km	14:26:11	00:49:36	09:32 min/km	+11:21 (66.) ●	+12:49 (467.) ●	+12:34 (591.) ●
Run	42.2 km	14:50:43	00:24:32	08:27 min/km	+04:58 (60.) ●	+05:44 (442.) ●	+05:35 (558.) ●
Run	42.2 km	14:50:43	06:53:36	09:48 min/km	+01:58:15 (72.) ●	+02:10:51 (495.) ●	+02:09:12 (631.) ●
Total	221.5 km	14:50:43	14:50:43	14.92 km/h	+03:09:15 (69.) ●	+03:27:42 (483.) ●	+03:20:35 (615.) ●

Ovr	Gen	Div	Name	#	AG
561	447	64	Alex Comninos	824	M50-54	South Africa	00:15:05	07:22:50	05:47:29	13:45:46
575	458	65	Anton Moolman	707	M50-54	South Africa	00:15:12	07:11:17	06:09:17	13:57:20
591	468	66	Johnny Du Preez	682	M50-54	South Africa	00:19:32	07:34:04	05:50:52	14:16:24
593	469	67	Sherwin Salmaan Thomas	720	M50-54	South Africa	00:17:40	07:34:19	05:57:52	14:18:26
608	481	68	Reon van Rensburg	728	M50-54	South Africa	00:18:06	07:43:34	06:14:42	14:43:04
615	483	69	Waldo Adams	663	M50-54	South Africa	00:15:19	07:17:50	06:53:36	14:50:43
619	487	70	James Botha	667	M50-54	South Africa	00:22:08	07:41:54	06:26:45	14:53:50
629	493	71	Marius Hurter	695	M50-54	South Africa	00:21:32	07:52:39	06:27:57	15:14:37
631	495	72	Hannes Marlin	704	M50-54	South Africa	00:20:25	07:32:02	06:59:23	15:17:32
638	499	73	Bernard Lodewyk	699	M50-54	South Africa	00:14:52	08:49:21	06:26:44	15:50:08