Thibaud Friess -
Ironman South Africa 2023

Quick facts

36/30/5All/Gender/AG

M35-39Age group

67Bib number

South AfricaNationality


12:00	4:54:22	3:24:52	8:39:48

Compare Thibaud Friess with other athletes!

67 Friess

476 Plaxton-Harrison ×

490 Trost ×

65 Sanches ×

113 Hynes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:12:00	00:12:00	01:20 min/100m	-03:05 (7.) ●	-03:08 (39.) ●	-03:19 (48.) ●
Transition		00:15:55	00:03:55	-	-02:25 (11.) ●	-02:37 (86.) ●	-02:35 (109.) ●
Bike	16.8 km	00:46:08	00:30:13	33.36 km/h	-05:54 (6.) ●	-06:10 (36.) ●	-06:40 (42.) ●
Bike	38.5 km	01:21:03	00:34:55	37.29 km/h	-05:16 (11.) ●	-05:49 (52.) ●	-06:28 (61.) ●
Bike	60 km	01:59:13	00:38:10	33.8 km/h	-09:16 (4.) ●	-09:26 (31.) ●	-10:17 (36.) ●
Bike	89 km	02:43:33	00:44:20	39.25 km/h	-11:07 (7.) ●	-11:40 (37.) ●	-12:32 (38.) ●
Bike	106 km	03:12:13	00:28:40	35.58 km/h	-09:01 (4.) ●	-09:02 (31.) ●	-09:32 (38.) ●
Bike	127.7 km	03:46:05	00:33:52	38.44 km/h	-12:00 (4.) ●	-11:25 (32.) ●	-12:11 (39.) ●
Bike	149.2 km	04:24:35	00:38:30	33.51 km/h	-13:06 (5.) ●	-12:46 (29.) ●	-13:23 (33.) ●
Bike	178.4 km	05:10:17	00:45:42	38.34 km/h	-10:23 (7.) ●	-10:14 (33.) ●	-10:49 (35.) ●
Bike	178.4 km	05:10:17	04:54:22	36.36 km/h	-01:16:03 (4.) ●	-01:16:32 (33.) ●	-01:21:52 (36.) ●
Transition		05:14:56	00:04:39	-	-02:38 (22.) ●	-03:03 (115.) ●	-03:02 (143.) ●
Run	2.7 km	05:27:14	00:12:18	04:33 min/km	-04:14 (7.) ●	-04:21 (38.) ●	-04:32 (47.) ●
Run	7.9 km	05:51:11	00:23:57	04:36 min/km	-07:22 (10.) ●	-07:44 (43.) ●	-07:57 (54.) ●
Run	13.2 km	06:15:23	00:24:12	04:33 min/km	-09:56 (6.) ●	-10:06 (29.) ●	-10:12 (36.) ●
Run	18.4 km	06:39:58	00:24:35	04:43 min/km	-08:31 (8.) ●	-08:55 (39.) ●	-09:02 (47.) ●
Run	23.7 km	07:05:41	00:25:43	04:51 min/km	-10:29 (8.) ●	-11:01 (39.) ●	-11:10 (46.) ●
Run	28.9 km	07:32:06	00:26:25	05:04 min/km	-08:40 (11.) ●	-09:16 (54.) ●	-09:28 (65.) ●
Run	34.1 km	07:59:45	00:27:39	05:19 min/km	-10:09 (10.) ●	-10:58 (50.) ●	-11:15 (62.) ●
Run	39.3 km	08:26:12	00:26:27	05:05 min/km	-09:51 (9.) ●	-10:20 (44.) ●	-10:35 (53.) ●
Run	42.2 km	08:39:48	00:13:36	04:41 min/km	-04:45 (9.) ●	-05:12 (42.) ●	-05:21 (53.) ●
Run	42.2 km	08:39:48	03:24:52	04:51 min/km	-01:13:57 (9.) ●	-01:17:53 (39.) ●	-01:19:32 (47.) ●
Total	221.5 km	08:39:48	08:39:48	25.57 km/h	-02:38:08 (5.) ●	-02:43:13 (30.) ●	-02:50:20 (36.) ●

Ovr	Gen	Div	Name	#	AG
20	18	1	Anton Bereznyak	427	M35-39	Russia	00:12:41	04:59:28	02:59:51	08:17:09
21	19	2	Nico Sterk	832	M35-39	South Africa	00:11:40	04:44:41	03:13:47	08:17:23
34	28	3	Michael Plaxton-Harrison	476	M35-39	South Africa	00:12:04	04:52:09	03:23:27	08:35:58
35	29	4	Stefan Trost	490	M35-39	Austria	00:13:18	04:55:07	03:20:01	08:37:47
36	30	5	Thibaud Friess	67	M35-39	South Africa	00:12:00	04:54:22	03:24:52	08:39:48
42	35	6	Andre Sanches	65	M35-39	Brazil	00:12:46	04:54:22	03:32:03	08:45:28
43	36	7	David Hynes	113	M35-39	United Kingdom	00:11:04	04:42:00	03:46:32	08:46:32
46	39	8	Ryan Eichstadt	442	M35-39	South Africa	00:13:59	05:28:16	03:00:55	08:51:55
50	43	9	Ryan Frey	112	M35-39	South Africa	00:12:09	05:15:08	03:19:30	08:53:34
55	48	10	Javier Carmona Mansilla	434	M35-39	Spain	00:11:48	05:27:34	03:10:31	08:58:25