Ian Carnegie -
Ironman South Africa 2023

Quick facts

273/223/29All/Gender/AG

M50-54Age group

670Bib number

South AfricaNationality


13:16	5:52:10	4:48:11	11:05:47

Compare Ian Carnegie with other athletes!

670 Carnegie

680 de Beer ×

714 Serge ×

141 Chapman ×

725 van der Werf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:16	00:13:16	01:28 min/100m	-02:17 (12.) ●	-01:52 (105.) ●	-02:03 (125.) ●
Transition		00:18:13	00:04:57	-	-02:05 (23.) ●	-01:35 (167.) ●	-01:33 (211.) ●
Bike	16.8 km	00:52:35	00:34:22	29.33 km/h	-02:25 (23.) ●	-02:01 (169.) ●	-02:31 (188.) ●
Bike	38.5 km	01:31:12	00:38:37	33.72 km/h	-02:13 (31.) ●	-02:07 (182.) ●	-02:46 (200.) ●
Bike	60 km	02:15:47	00:44:35	28.93 km/h	-03:49 (28.) ●	-03:01 (184.) ●	-03:52 (209.) ●
Bike	89 km	03:09:22	00:53:35	32.47 km/h	-03:16 (32.) ●	-02:25 (220.) ●	-03:17 (252.) ●
Bike	106 km	03:44:57	00:35:35	28.67 km/h	-02:46 (30.) ●	-02:07 (203.) ●	-02:37 (236.) ●
Bike	127.7 km	04:26:55	00:41:58	31.02 km/h	-03:52 (27.) ●	-03:19 (179.) ●	-04:05 (208.) ●
Bike	149.2 km	05:16:47	00:49:52	25.87 km/h	-02:03 (31.) ●	-01:24 (223.) ●	-02:01 (266.) ●
Bike	178.4 km	06:10:23	00:53:36	32.69 km/h	-02:42 (26.) ●	-02:20 (190.) ●	-02:55 (221.) ●
Bike	178.4 km	06:10:23	05:52:10	30.39 km/h	-23:06 (27.) ●	-18:44 (187.) ●	-24:04 (215.) ●
Transition		06:17:36	00:07:13	-	-01:03 (37.) ●	-00:29 (266.) ●	-00:28 (346.) ●
Run	2.7 km	06:33:49	00:16:13	06:00 min/km	-00:55 (34.) ●	-00:26 (249.) ●	-00:37 (307.) ●
Run	7.9 km	07:09:17	00:35:28	06:49 min/km	+02:30 (49.) ●	+03:47 (386.) ●	+03:34 (484.) ●
Run	13.2 km	07:47:12	00:37:55	07:09 min/km	+02:20 (48.) ●	+03:37 (368.) ●	+03:31 (461.) ●
Run	18.4 km	08:22:15	00:35:03	06:44 min/km	-00:12 (41.) ●	+01:33 (305.) ●	+01:26 (384.) ●
Run	23.7 km	08:58:08	00:35:53	06:46 min/km	-02:43 (32.) ●	-00:51 (241.) ●	-01:00 (304.) ●
Run	28.9 km	09:33:41	00:35:33	06:50 min/km	-01:39 (34.) ●	-00:08 (261.) ●	-00:20 (334.) ●
Run	34.1 km	10:10:49	00:37:08	07:08 min/km	-03:40 (26.) ●	-01:29 (219.) ●	-01:46 (287.) ●
Run	39.3 km	10:46:34	00:35:45	06:52 min/km	-02:30 (30.) ●	-01:02 (238.) ●	-01:17 (306.) ●
Run	42.2 km	11:05:47	00:19:13	06:37 min/km	-00:21 (41.) ●	+00:25 (293.) ●	+00:16 (369.) ●
Run	42.2 km	11:05:47	04:48:11	06:49 min/km	-07:10 (36.) ●	+05:26 (281.) ●	+03:47 (358.) ●
Total	221.5 km	11:05:47	11:05:47	19.96 km/h	-35:41 (29.) ●	-17:14 (223.) ●	-24:21 (273.) ●

Ovr	Gen	Div	Name	#	AG
220	185	24	Guy Cluver	671	M50-54	South Africa	00:13:08	06:15:20	04:07:21	10:43:51
236	196	25	Stevan Saffy	712	M50-54	South Africa	00:13:24	05:55:01	04:23:39	10:47:37
247	205	26	Martijn Breuer	669	M50-54	Netherlands	00:13:59	05:32:33	04:51:47	10:52:31
252	208	27	Hennie de Beer	680	M50-54	South Africa	00:14:50	05:35:38	04:51:07	10:55:21
266	217	28	Muylle Serge	714	M50-54	Belgium	00:15:24	05:27:23	05:08:08	11:02:23
273	223	29	Ian Carnegie	670	M50-54	South Africa	00:13:16	05:52:10	04:48:11	11:05:47
278	228	30	Nick Chapman	141	M50-54	South Africa	00:13:52	05:53:53	04:49:08	11:08:15
280	230	31	Herman van der Werf	725	M50-54	South Africa	00:15:13	06:18:30	04:19:23	11:09:39
285	233	32	Elbe Strydom	717	M50-54	South Africa	00:15:17	06:11:31	04:36:13	11:11:32
292	238	33	Michael Gresty	688	M50-54	South Africa	00:15:39	06:07:43	04:35:33	11:15:03