Hennie de Beer -
Ironman South Africa 2023
Quick facts
252/208/27All/Gender/AG
M50-54Age group
680Bib number
South AfricaNationality
14:50 | 5:35:38 | 4:51:07 | 10:55:21 |
Compare Hennie de Beer with other athletes!
680 de Beer
712 Saffy ×
669 Breuer ×
714 Serge ×
670 Carnegie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:14:50 | 00:14:50 | 01:38 min/100m | -00:43 (32.) ● | -00:18 (238.) ● | -00:29 (288.) ● |
Transition | 00:22:52 | 00:08:02 | - | +01:00 (50.) ● | +01:30 (371.) ● | +01:32 (481.) ● | |
Bike | 16.8 km | 00:56:52 | 00:34:00 | 29.65 km/h | -02:47 (19.) ● | -02:23 (147.) ● | -02:53 (164.) ● |
Bike | 38.5 km | 01:35:22 | 00:38:30 | 33.82 km/h | -02:20 (26.) ● | -02:14 (171.) ● | -02:53 (188.) ● |
Bike | 60 km | 02:19:33 | 00:44:11 | 29.2 km/h | -04:13 (26.) ● | -03:25 (172.) ● | -04:16 (195.) ● |
Bike | 89 km | 03:08:45 | 00:49:12 | 35.37 km/h | -07:39 (14.) ● | -06:48 (117.) ● | -07:40 (132.) ● |
Bike | 106 km | 03:42:04 | 00:33:19 | 30.62 km/h | -05:02 (17.) ● | -04:23 (130.) ● | -04:53 (145.) ● |
Bike | 127.7 km | 04:21:30 | 00:39:26 | 33.02 km/h | -06:24 (14.) ● | -05:51 (111.) ● | -06:37 (127.) ● |
Bike | 149.2 km | 05:07:42 | 00:46:12 | 27.92 km/h | -05:43 (19.) ● | -05:04 (132.) ● | -05:41 (153.) ● |
Bike | 178.4 km | 05:58:30 | 00:50:48 | 34.49 km/h | -05:30 (20.) ● | -05:08 (120.) ● | -05:43 (138.) ● |
Bike | 178.4 km | 05:58:30 | 05:35:38 | 31.89 km/h | -39:38 (19.) ● | -35:16 (132.) ● | -40:36 (149.) ● |
Transition | 06:04:14 | 00:05:44 | - | -02:32 (25.) ● | -01:58 (179.) ● | -01:57 (226.) ● | |
Run | 2.7 km | 06:20:09 | 00:15:55 | 05:53 min/km | -01:13 (27.) ● | -00:44 (221.) ● | -00:55 (275.) ● |
Run | 7.9 km | 06:53:44 | 00:33:35 | 06:27 min/km | +00:37 (41.) ● | +01:54 (327.) ● | +01:41 (410.) ● |
Run | 13.2 km | 07:32:13 | 00:38:29 | 07:15 min/km | +02:54 (51.) ● | +04:11 (380.) ● | +04:05 (477.) ● |
Run | 18.4 km | 08:04:43 | 00:32:30 | 06:15 min/km | -02:45 (32.) ● | -01:00 (243.) ● | -01:07 (308.) ● |
Run | 23.7 km | 08:43:37 | 00:38:54 | 07:20 min/km | +00:18 (42.) ● | +02:10 (314.) ● | +02:01 (393.) ● |
Run | 28.9 km | 09:17:59 | 00:34:22 | 06:36 min/km | -02:50 (29.) ● | -01:19 (232.) ● | -01:31 (301.) ● |
Run | 34.1 km | 09:58:46 | 00:40:47 | 07:50 min/km | -00:01 (43.) ● | +02:10 (312.) ● | +01:53 (392.) ● |
Run | 39.3 km | 10:35:58 | 00:37:12 | 07:09 min/km | -01:03 (39.) ● | +00:25 (280.) ● | +00:10 (354.) ● |
Run | 42.2 km | 10:55:21 | 00:19:23 | 06:41 min/km | -00:11 (42.) ● | +00:35 (299.) ● | +00:26 (376.) ● |
Run | 42.2 km | 10:55:21 | 04:51:07 | 06:53 min/km | -04:14 (39.) ● | +08:22 (295.) ● | +06:43 (373.) ● |
Total | 221.5 km | 10:55:21 | 10:55:21 | 20.28 km/h | -46:07 (27.) ● | -27:40 (208.) ● | -34:47 (252.) ● |