Gregory Saffy -
Ironman South Africa 2023

Quick facts

431/348/50All/Gender/AG

M50-54Age group

713Bib number

South AfricaNationality


13:07	6:48:43	4:43:52	12:13:12

Compare Gregory Saffy with other athletes!

713 Saffy

726 van der Westhuizen ×

675 Conte ×

719 Tait ×

190 Goondiwalla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:07	00:13:07	01:27 min/100m	-02:26 (9.) ●	-02:01 (94.) ●	-02:12 (111.) ●
Transition		00:25:11	00:12:04	-	+05:02 (69.) ●	+05:32 (477.) ●	+05:34 (610.) ●
Bike	16.8 km	01:05:01	00:39:50	25.31 km/h	+03:03 (59.) ●	+03:27 (402.) ●	+02:57 (488.) ●
Bike	38.5 km	01:49:44	00:44:43	29.12 km/h	+03:53 (61.) ●	+03:59 (413.) ●	+03:20 (490.) ●
Bike	60 km	02:42:21	00:52:37	24.52 km/h	+04:13 (54.) ●	+05:01 (385.) ●	+04:10 (462.) ●
Bike	89 km	03:48:11	01:05:50	26.43 km/h	+08:59 (60.) ●	+09:50 (431.) ●	+08:58 (539.) ●
Bike	106 km	04:30:24	00:42:13	24.16 km/h	+03:52 (55.) ●	+04:31 (394.) ●	+04:01 (484.) ●
Bike	127.7 km	05:19:48	00:49:24	26.36 km/h	+03:34 (51.) ●	+04:07 (357.) ●	+03:21 (432.) ●
Bike	149.2 km	06:14:15	00:54:27	23.69 km/h	+02:32 (50.) ●	+03:11 (341.) ●	+02:34 (414.) ●
Bike	178.4 km	07:13:54	00:59:39	29.37 km/h	+03:21 (56.) ●	+03:43 (365.) ●	+03:08 (444.) ●
Bike	178.4 km	07:13:54	06:48:43	26.19 km/h	+33:27 (54.) ●	+37:49 (384.) ●	+32:29 (464.) ●
Transition		07:29:20	00:15:26	-	+07:10 (67.) ●	+07:44 (479.) ●	+07:45 (612.) ●
Run	2.7 km	07:45:16	00:15:56	05:54 min/km	-01:12 (28.) ●	-00:43 (223.) ●	-00:54 (277.) ●
Run	7.9 km	08:15:38	00:30:22	05:50 min/km	-02:36 (27.) ●	-01:19 (217.) ●	-01:32 (276.) ●
Run	13.2 km	08:49:28	00:33:50	06:23 min/km	-01:45 (34.) ●	-00:28 (247.) ●	-00:34 (312.) ●
Run	18.4 km	09:22:49	00:33:21	06:24 min/km	-01:54 (35.) ●	-00:09 (268.) ●	-00:16 (337.) ●
Run	23.7 km	09:59:29	00:36:40	06:55 min/km	-01:56 (35.) ●	-00:04 (255.) ●	-00:13 (320.) ●
Run	28.9 km	10:37:40	00:38:11	07:20 min/km	+00:59 (45.) ●	+02:30 (330.) ●	+02:18 (418.) ●
Run	34.1 km	11:17:39	00:39:59	07:41 min/km	-00:49 (37.) ●	+01:22 (286.) ●	+01:05 (362.) ●
Run	39.3 km	11:54:27	00:36:48	07:04 min/km	-01:27 (37.) ●	+00:01 (267.) ●	-00:14 (341.) ●
Run	42.2 km	12:13:12	00:18:45	06:27 min/km	-00:49 (39.) ●	-00:03 (281.) ●	-00:12 (355.) ●
Run	42.2 km	12:13:12	04:43:52	06:43 min/km	-11:29 (33.) ●	+01:07 (264.) ●	-00:32 (336.) ●
Total	221.5 km	12:13:12	12:13:12	18.13 km/h	+31:44 (50.) ●	+50:11 (348.) ●	+43:04 (431.) ●

Ovr	Gen	Div	Name	#	AG
412	334	45	Deon Cross	679	M50-54	South Africa	00:14:37	06:43:33	04:51:47	12:03:35
417	337	46	Mike Malherbe	701	M50-54	South Africa	00:14:07	06:47:17	04:47:37	12:05:36
418	338	47	Rienzo Colpo	674	M50-54	South Africa	00:13:55	06:18:56	05:18:28	12:05:54
420	340	48	Pieter van der Westhuizen	726	M50-54	South Africa	00:17:44	07:02:54	04:25:40	12:06:48
428	346	49	Mattia Conte	675	M50-54	Italy	00:23:19	06:35:20	05:00:57	12:12:02
431	348	50	Gregory Saffy	713	M50-54	South Africa	00:13:07	06:48:43	04:43:52	12:13:12
445	358	51	Ian Tait	719	M50-54	South Africa	00:15:52	06:53:02	04:48:28	12:19:45
455	366	52	Imtiaz Goondiwalla	190	M50-54	South Africa	00:16:48	06:10:30	05:43:28	12:26:38
458	369	53	Kristian Fesel	684	M50-54	South Africa	00:15:32	06:01:47	06:00:07	12:29:54
473	382	54	John Cox	677	M50-54	United States	00:15:01	06:59:52	05:12:10	12:41:06