Reon van Rensburg -
Ironman South Africa 2023

Quick facts

608/481/68All/Gender/AG

M50-54Age group

728Bib number

South AfricaNationality


18:06	7:43:34	6:14:42	14:43:04

Compare Reon van Rensburg with other athletes!

728 van Rensburg

682 Du Preez ×

720 Thomas ×

663 Adams ×

667 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:06	00:18:06	02:00 min/100m	+02:33 (63.) ●	+02:58 (447.) ●	+02:47 (564.) ●
Transition		00:28:48	00:10:42	-	+03:40 (64.) ●	+04:10 (452.) ●	+04:12 (581.) ●
Bike	16.8 km	01:10:28	00:41:40	24.19 km/h	+04:53 (65.) ●	+05:17 (446.) ●	+04:47 (552.) ●
Bike	38.5 km	01:57:23	00:46:55	27.75 km/h	+06:05 (66.) ●	+06:11 (447.) ●	+05:32 (550.) ●
Bike	60 km	02:55:43	00:58:20	22.11 km/h	+09:56 (66.) ●	+10:44 (465.) ●	+09:53 (579.) ●
Bike	89 km	04:08:52	01:13:09	23.79 km/h	+16:18 (69.) ●	+17:09 (483.) ●	+16:17 (616.) ●
Bike	106 km	05:01:04	00:52:12	19.54 km/h	+13:51 (71.) ●	+14:30 (491.) ●	+14:00 (630.) ●
Bike	127.7 km	06:03:27	01:02:23	20.87 km/h	+16:33 (72.) ●	+17:06 (491.) ●	+16:20 (626.) ●
Bike	149.2 km	07:06:41	01:03:14	20.4 km/h	+11:19 (70.) ●	+11:58 (469.) ●	+11:21 (594.) ●
Bike	178.4 km	08:12:22	01:05:41	26.67 km/h	+09:23 (67.) ●	+09:45 (465.) ●	+09:10 (587.) ●
Bike	178.4 km	08:12:22	07:43:34	23.09 km/h	+01:28:18 (71.) ●	+01:32:40 (484.) ●	+01:27:20 (615.) ●
Transition		08:28:22	00:16:00	-	+07:44 (68.) ●	+08:18 (482.) ●	+08:19 (617.) ●
Run	2.7 km	08:48:01	00:19:39	07:16 min/km	+02:31 (60.) ●	+03:00 (423.) ●	+02:49 (528.) ●
Run	7.9 km	09:24:21	00:36:20	06:59 min/km	+03:22 (54.) ●	+04:39 (404.) ●	+04:26 (506.) ●
Run	13.2 km	10:10:20	00:45:59	08:40 min/km	+10:24 (68.) ●	+11:41 (472.) ●	+11:35 (604.) ●
Run	18.4 km	10:58:34	00:48:14	09:16 min/km	+12:59 (72.) ●	+14:44 (491.) ●	+14:37 (628.) ●
Run	23.7 km	11:53:58	00:55:24	10:27 min/km	+16:48 (72.) ●	+18:40 (492.) ●	+18:31 (629.) ●
Run	28.9 km	12:38:18	00:44:20	08:31 min/km	+07:08 (61.) ●	+08:39 (437.) ●	+08:27 (551.) ●
Run	34.1 km	13:28:18	00:50:00	09:36 min/km	+09:12 (63.) ●	+11:23 (449.) ●	+11:06 (563.) ●
Run	39.3 km	14:15:48	00:47:30	09:08 min/km	+09:15 (61.) ●	+10:43 (450.) ●	+10:28 (565.) ●
Run	42.2 km	14:43:04	00:27:16	09:24 min/km	+07:42 (68.) ●	+08:28 (474.) ●	+08:19 (604.) ●
Run	42.2 km	14:43:04	06:14:42	08:52 min/km	+01:19:21 (67.) ●	+01:31:57 (466.) ●	+01:30:18 (590.) ●
Total	221.5 km	14:43:04	14:43:04	15.05 km/h	+03:01:36 (68.) ●	+03:20:03 (481.) ●	+03:12:56 (608.) ●

Ovr	Gen	Div	Name	#	AG
560	446	63	Ashley Cook	676	M50-54	South Africa	00:17:47	07:09:16	05:51:30	13:45:41
561	447	64	Alex Comninos	824	M50-54	South Africa	00:15:05	07:22:50	05:47:29	13:45:46
575	458	65	Anton Moolman	707	M50-54	South Africa	00:15:12	07:11:17	06:09:17	13:57:20
591	468	66	Johnny Du Preez	682	M50-54	South Africa	00:19:32	07:34:04	05:50:52	14:16:24
593	469	67	Sherwin Salmaan Thomas	720	M50-54	South Africa	00:17:40	07:34:19	05:57:52	14:18:26
608	481	68	Reon van Rensburg	728	M50-54	South Africa	00:18:06	07:43:34	06:14:42	14:43:04
615	483	69	Waldo Adams	663	M50-54	South Africa	00:15:19	07:17:50	06:53:36	14:50:43
619	487	70	James Botha	667	M50-54	South Africa	00:22:08	07:41:54	06:26:45	14:53:50
629	493	71	Marius Hurter	695	M50-54	South Africa	00:21:32	07:52:39	06:27:57	15:14:37
631	495	72	Hannes Marlin	704	M50-54	South Africa	00:20:25	07:32:02	06:59:23	15:17:32