Roy Brennon -
Ironman South Africa 2023

Quick facts

623/490/40All/Gender/AG

M55-59Age group

739Bib number

South AfricaNationality


17:28	7:21:01	7:03:10	15:06:43

Compare Roy Brennon with other athletes!

739 Brennon

741 Browne ×

769 Scholtz ×

197 Morar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:28	00:17:28	01:56 min/100m	+01:35 (32.) ●	+02:20 (421.) ●	+02:09 (520.) ●
Transition		00:30:35	00:13:07	-	+05:52 (40.) ●	+06:35 (484.) ●	+06:37 (618.) ●
Bike	16.8 km	01:05:30	00:34:55	28.87 km/h	-02:34 (13.) ●	-01:28 (190.) ●	-01:58 (212.) ●
Bike	38.5 km	01:44:56	00:39:26	33.02 km/h	-03:15 (15.) ●	-01:18 (216.) ●	-01:57 (241.) ●
Bike	60 km	02:33:38	00:48:42	26.49 km/h	-01:00 (20.) ●	+01:06 (301.) ●	+00:15 (350.) ●
Bike	89 km	04:16:45	01:43:07	16.87 km/h	+43:33 (41.) ●	+47:07 (500.) ●	+46:15 (640.) ●
Bike	106 km	04:57:30	00:40:45	25.03 km/h	+02:05 (27.) ●	+03:03 (358.) ●	+02:33 (435.) ●
Bike	127.7 km	05:50:21	00:52:51	24.64 km/h	+06:03 (31.) ●	+07:34 (411.) ●	+06:48 (507.) ●
Bike	149.2 km	06:49:57	00:59:36	21.64 km/h	+06:40 (35.) ●	+08:20 (417.) ●	+07:43 (522.) ●
Bike	178.4 km	07:51:36	01:01:39	28.42 km/h	+04:30 (34.) ●	+05:43 (409.) ●	+05:08 (507.) ●
Bike	178.4 km	07:51:36	07:21:01	24.27 km/h	+56:02 (35.) ●	+01:10:07 (449.) ●	+01:04:47 (561.) ●
Transition		08:03:33	00:11:57	-	+03:30 (35.) ●	+04:15 (434.) ●	+04:16 (552.) ●
Run	2.7 km	08:31:47	00:28:14	10:27 min/km	+10:15 (40.) ●	+11:35 (500.) ●	+11:24 (639.) ●
Run	7.9 km	09:23:43	00:51:56	09:59 min/km	+17:16 (41.) ●	+20:15 (499.) ●	+20:02 (638.) ●
Run	13.2 km	10:17:13	00:53:30	10:05 min/km	+16:19 (40.) ●	+19:12 (497.) ●	+19:06 (637.) ●
Run	18.4 km	11:11:29	00:54:16	10:26 min/km	+18:27 (41.) ●	+20:46 (501.) ●	+20:39 (640.) ●
Run	23.7 km	12:08:40	00:57:11	10:47 min/km	+17:34 (41.) ●	+20:27 (498.) ●	+20:18 (636.) ●
Run	28.9 km	13:03:55	00:55:15	10:37 min/km	+16:32 (40.) ●	+19:34 (493.) ●	+19:22 (628.) ●
Run	34.1 km	13:55:24	00:51:29	09:54 min/km	+09:55 (33.) ●	+12:52 (464.) ●	+12:35 (582.) ●
Run	39.3 km	14:41:24	00:46:00	08:50 min/km	+05:48 (32.) ●	+09:13 (436.) ●	+08:58 (547.) ●
Run	42.2 km	15:06:43	00:25:19	08:43 min/km	+04:25 (31.) ●	+06:31 (452.) ●	+06:22 (574.) ●
Run	42.2 km	15:06:43	07:03:10	10:01 min/km	+01:56:31 (40.) ●	+02:20:25 (498.) ●	+02:18:46 (636.) ●
Total	221.5 km	15:06:43	15:06:43	14.66 km/h	+03:03:30 (40.) ●	+03:43:42 (490.) ●	+03:36:35 (623.) ●

Ovr	Gen	Div	Name	#	AG
585	464	35	Craig Granville	753	M55-59	Botswana	00:14:40	07:06:19	06:26:51	14:11:18
586	465	36	Wolfgang Oey	767	M55-59	Thailand	00:18:14	06:55:18	06:30:19	14:14:25
594	470	37	Alon Taylor	772	M55-59	South Africa	00:20:17	07:44:01	05:53:02	14:19:22
601	475	38	Harry Browne	741	M55-59	South Africa	00:16:42	07:22:05	06:33:02	14:27:36
605	479	39	David Scholtz	769	M55-59	South Africa	00:17:12	07:35:20	06:33:19	14:39:19
623	490	40	Roy Brennon	739	M55-59	South Africa	00:17:28	07:21:01	07:03:10	15:06:43
637	498	41	Anant Morar	197	M55-59	South Africa	00:18:07	07:21:19	07:38:56	15:38:51