Colin Dunsdon -
Ironman South Africa 2023

Quick facts

448/360/27All/Gender/AG

M55-59Age group

748Bib number

South AfricaNationality


15:17	6:35:07	5:13:34	12:20:23

Compare Colin Dunsdon with other athletes!

748 Dunsdon

774 West ×

181 Ryder ×

734 Atmore ×

738 Boeckly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:17	00:15:17	01:41 min/100m	-00:36 (19.) ●	+00:09 (292.) ●	-00:02 (349.) ●
Transition		00:24:13	00:08:56	-	+01:41 (30.) ●	+02:24 (408.) ●	+02:26 (527.) ●
Bike	16.8 km	01:02:29	00:38:16	26.34 km/h	+00:47 (25.) ●	+01:53 (338.) ●	+01:23 (402.) ●
Bike	38.5 km	01:44:38	00:42:09	30.89 km/h	-00:32 (23.) ●	+01:25 (332.) ●	+00:46 (384.) ●
Bike	60 km	02:37:50	00:53:12	24.25 km/h	+03:30 (29.) ●	+05:36 (396.) ●	+04:45 (477.) ●
Bike	89 km	03:39:44	01:01:54	28.11 km/h	+02:20 (27.) ●	+05:54 (389.) ●	+05:02 (473.) ●
Bike	106 km	04:19:07	00:39:23	25.9 km/h	+00:43 (24.) ●	+01:41 (327.) ●	+01:11 (389.) ●
Bike	127.7 km	05:05:21	00:46:14	28.16 km/h	-00:34 (22.) ●	+00:57 (304.) ●	+00:11 (358.) ●
Bike	149.2 km	06:00:19	00:54:58	23.47 km/h	+02:02 (26.) ●	+03:42 (351.) ●	+03:05 (428.) ●
Bike	178.4 km	06:59:20	00:59:01	29.69 km/h	+01:52 (26.) ●	+03:05 (339.) ●	+02:30 (413.) ●
Bike	178.4 km	06:59:20	06:35:07	27.09 km/h	+10:08 (23.) ●	+24:13 (343.) ●	+18:53 (412.) ●
Transition		07:06:49	00:07:29	-	-00:58 (21.) ●	-00:13 (280.) ●	-00:12 (366.) ●
Run	2.7 km	07:23:33	00:16:44	06:11 min/km	-01:15 (17.) ●	+00:05 (283.) ●	-00:06 (347.) ●
Run	7.9 km	08:01:39	00:38:06	07:19 min/km	+03:26 (30.) ●	+06:25 (431.) ●	+06:12 (548.) ●
Run	13.2 km	08:36:01	00:34:22	06:29 min/km	-02:49 (16.) ●	+00:04 (259.) ●	-00:02 (331.) ●
Run	18.4 km	09:11:54	00:35:53	06:54 min/km	+00:04 (23.) ●	+02:23 (331.) ●	+02:16 (418.) ●
Run	23.7 km	09:55:13	00:43:19	08:10 min/km	+03:42 (30.) ●	+06:35 (402.) ●	+06:26 (505.) ●
Run	28.9 km	10:36:06	00:40:53	07:51 min/km	+02:10 (27.) ●	+05:12 (392.) ●	+05:00 (493.) ●
Run	34.1 km	11:18:44	00:42:38	08:11 min/km	+01:04 (26.) ●	+04:01 (351.) ●	+03:44 (437.) ●
Run	39.3 km	12:00:06	00:41:22	07:57 min/km	+01:10 (26.) ●	+04:35 (373.) ●	+04:20 (470.) ●
Run	42.2 km	12:20:23	00:20:17	06:59 min/km	-00:37 (24.) ●	+01:29 (335.) ●	+01:20 (418.) ●
Run	42.2 km	12:20:23	05:13:34	07:25 min/km	+06:55 (24.) ●	+30:49 (357.) ●	+29:10 (449.) ●
Total	221.5 km	12:20:23	12:20:23	17.95 km/h	+17:10 (27.) ●	+57:22 (360.) ●	+50:15 (448.) ●

Ovr	Gen	Div	Name	#	AG
386	314	22	Ismail Ebrahim	189	M55-59	South Africa	00:18:10	06:15:01	05:01:28	11:51:46
387	315	23	Saul Mervis	763	M55-59	South Africa	00:19:07	06:21:02	04:56:17	11:51:51
390	317	24	Russel Smit	770	M55-59	South Africa	00:14:43	06:12:22	05:13:58	11:53:09
395	321	25	Craig West	774	M55-59	South Africa	00:15:41	06:40:23	04:44:18	11:55:59
446	359	26	Bradley Ryder	181	M55-59	South Africa	00:15:48	07:18:05	04:29:50	12:19:47
448	360	27	Colin Dunsdon	748	M55-59	South Africa	00:15:17	06:35:07	05:13:34	12:20:23
487	394	28	Ian Atmore	734	M55-59	South Africa	00:15:18	06:59:02	05:15:57	12:47:31
510	413	29	Thomas Boeckly	738	M55-59	Germany	00:15:17	07:14:27	05:24:32	13:04:54
525	422	30	Derek Hughes	754	M55-59	South Africa	00:14:06	07:05:20	05:37:33	13:16:33
532	427	31	Anton van Tonder	182	M55-59	South Africa	00:20:37	06:16:35	06:24:34	13:20:09