John Gordon Jansen van Nieuwenhuizen -
Ironman South Africa 2023

Quick facts

293/239/12All/Gender/AG

M60-64Age group

790Bib number

South AfricaNationality


14:20	5:58:19	4:48:43	11:15:37

Compare John Gordon Jansen van Nieuwenhuizen with other athletes!

790 Jansen van Nieuwenhuizen

152 Pepler ×

788 Haferkorn ×

491 Tucker ×

154 Hanekom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:20	00:14:20	01:35 min/100m	-01:17 (7.) ●	-00:48 (193.) ●	-00:59 (231.) ●
Transition		00:20:26	00:06:06	-	-00:57 (12.) ●	-00:26 (270.) ●	-00:24 (344.) ●
Bike	16.8 km	00:58:25	00:37:59	26.54 km/h	-00:35 (16.) ●	+01:36 (325.) ●	+01:06 (383.) ●
Bike	38.5 km	01:38:35	00:40:10	32.41 km/h	-03:33 (13.) ●	-00:34 (251.) ●	-01:13 (282.) ●
Bike	60 km	02:22:53	00:44:18	29.12 km/h	-06:20 (6.) ●	-03:18 (176.) ●	-04:09 (200.) ●
Bike	89 km	03:15:08	00:52:15	33.3 km/h	-05:38 (7.) ●	-03:45 (187.) ●	-04:37 (214.) ●
Bike	106 km	03:51:53	00:36:45	27.76 km/h	-02:21 (12.) ●	-00:57 (243.) ●	-01:27 (282.) ●
Bike	127.7 km	04:33:55	00:42:02	30.98 km/h	-05:10 (8.) ●	-03:15 (182.) ●	-04:01 (211.) ●
Bike	149.2 km	05:24:14	00:50:19	25.64 km/h	-02:23 (13.) ●	-00:57 (237.) ●	-01:34 (283.) ●
Bike	178.4 km	06:18:45	00:54:31	32.14 km/h	-03:17 (9.) ●	-01:25 (210.) ●	-02:00 (247.) ●
Bike	178.4 km	06:18:45	05:58:19	29.87 km/h	-29:17 (8.) ●	-12:35 (216.) ●	-17:55 (251.) ●
Transition		06:26:54	00:08:09	-	-00:11 (14.) ●	+00:27 (311.) ●	+00:28 (403.) ●
Run	2.7 km	06:43:13	00:16:19	06:02 min/km	-01:22 (12.) ●	-00:20 (256.) ●	-00:31 (314.) ●
Run	7.9 km	07:14:47	00:31:34	06:04 min/km	-01:57 (16.) ●	-00:07 (264.) ●	-00:20 (329.) ●
Run	13.2 km	07:48:16	00:33:29	06:19 min/km	-03:08 (12.) ●	-00:49 (235.) ●	-00:55 (297.) ●
Run	18.4 km	08:21:38	00:33:22	06:25 min/km	-02:10 (14.) ●	-00:08 (269.) ●	-00:15 (338.) ●
Run	23.7 km	08:58:33	00:36:55	06:57 min/km	-02:40 (12.) ●	+00:11 (264.) ●	+00:02 (331.) ●
Run	28.9 km	09:37:03	00:38:30	07:24 min/km	-00:01 (17.) ●	+02:49 (340.) ●	+02:37 (430.) ●
Run	34.1 km	10:19:43	00:42:40	08:12 min/km	+01:14 (17.) ●	+04:03 (353.) ●	+03:46 (439.) ●
Run	39.3 km	10:57:21	00:37:38	07:14 min/km	-01:59 (15.) ●	+00:51 (288.) ●	+00:36 (364.) ●
Run	42.2 km	11:15:37	00:18:16	06:17 min/km	-02:14 (14.) ●	-00:32 (259.) ●	-00:41 (331.) ●
Run	42.2 km	11:15:37	04:48:43	06:50 min/km	-14:17 (14.) ●	+05:58 (284.) ●	+04:19 (361.) ●
Total	221.5 km	11:15:37	11:15:37	19.67 km/h	-45:59 (12.) ●	-07:24 (239.) ●	-14:31 (293.) ●

Ovr	Gen	Div	Name	#	AG
229	190	7	James Cresswell-George	782	M60-64	South Africa	00:12:46	06:00:13	04:16:35	10:45:21
238	198	8	Ian Smith	804	M60-64	South Africa	00:15:39	06:04:57	04:15:07	10:48:25
268	219	9	Wayne Mac Farlane	151	M60-64	South Africa	00:13:25	06:14:29	04:23:41	11:02:37
269	220	10	Andre Pepler	152	M60-64	South Africa	00:15:10	06:15:14	04:16:13	11:02:59
270	221	11	Henry Haferkorn	788	M60-64	South Africa	00:14:51	06:19:59	04:18:44	11:03:55
293	239	12	John Gordon Jansen van Nieuwenhuizen	790	M60-64	South Africa	00:14:20	05:58:19	04:48:43	11:15:37
295	241	13	Clive Tucker	491	M60-64	Australia	00:14:48	05:48:34	05:01:49	11:16:44
348	282	14	Tommy Hanekom	154	M60-64	South Africa	00:19:21	06:09:01	04:46:14	11:37:35
404	328	15	Minoru Kato	791	M60-64	Japan	00:14:45	06:49:40	04:36:36	12:01:32
405	329	16	Nadirshah Khan	831	M60-64	South Africa	00:17:33	06:23:29	05:08:01	12:01:32