Miles Hollins -
Ironman South Africa 2023

Quick facts

149/127/17All/Gender/AG

M50-54Age group

838Bib number

South AfricaNationality


14:35	5:38:07	4:05:10	10:05:44

Compare Miles Hollins with other athletes!

838 Hollins

665 Boshoff ×

85 Bouwer ×

697 Karvonen ×

83 Tagliente ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:35	00:14:35	01:37 min/100m	-00:58 (29.) ●	-00:33 (214.) ●	-00:44 (261.) ●
Transition		00:18:24	00:03:49	-	-03:13 (5.) ●	-02:43 (76.) ●	-02:41 (99.) ●
Bike	16.8 km	00:53:42	00:35:18	28.56 km/h	-01:29 (28.) ●	-01:05 (202.) ●	-01:35 (230.) ●
Bike	38.5 km	01:32:21	00:38:39	33.69 km/h	-02:11 (32.) ●	-02:05 (183.) ●	-02:44 (202.) ●
Bike	60 km	02:16:06	00:43:45	29.49 km/h	-04:39 (22.) ●	-03:51 (162.) ●	-04:42 (184.) ●
Bike	89 km	03:05:41	00:49:35	35.09 km/h	-07:16 (18.) ●	-06:25 (130.) ●	-07:17 (147.) ●
Bike	106 km	03:39:45	00:34:04	29.94 km/h	-04:17 (22.) ●	-03:38 (151.) ●	-04:08 (170.) ●
Bike	127.7 km	04:19:36	00:39:51	32.67 km/h	-05:59 (15.) ●	-05:26 (121.) ●	-06:12 (139.) ●
Bike	149.2 km	05:05:32	00:45:56	28.08 km/h	-05:59 (18.) ●	-05:20 (129.) ●	-05:57 (149.) ●
Bike	178.4 km	05:56:31	00:50:59	34.36 km/h	-05:19 (21.) ●	-04:57 (126.) ●	-05:32 (144.) ●
Bike	178.4 km	05:56:31	05:38:07	31.66 km/h	-37:09 (23.) ●	-32:47 (139.) ●	-38:07 (156.) ●
Transition		06:00:34	00:04:03	-	-04:13 (5.) ●	-03:39 (76.) ●	-03:38 (100.) ●
Run	2.7 km	06:16:25	00:15:51	05:52 min/km	-01:17 (25.) ●	-00:48 (216.) ●	-00:59 (269.) ●
Run	7.9 km	06:45:12	00:28:47	05:32 min/km	-04:11 (20.) ●	-02:54 (159.) ●	-03:07 (199.) ●
Run	13.2 km	07:14:40	00:29:28	05:33 min/km	-06:07 (14.) ●	-04:50 (125.) ●	-04:56 (158.) ●
Run	18.4 km	07:43:49	00:29:09	05:36 min/km	-06:06 (13.) ●	-04:21 (137.) ●	-04:28 (172.) ●
Run	23.7 km	08:14:18	00:30:29	05:45 min/km	-08:07 (11.) ●	-06:15 (120.) ●	-06:24 (150.) ●
Run	28.9 km	08:45:03	00:30:45	05:54 min/km	-06:27 (14.) ●	-04:56 (143.) ●	-05:08 (177.) ●
Run	34.1 km	09:19:38	00:34:35	06:39 min/km	-06:13 (18.) ●	-04:02 (172.) ●	-04:19 (224.) ●
Run	39.3 km	09:50:55	00:31:17	06:00 min/km	-06:58 (14.) ●	-05:30 (136.) ●	-05:45 (175.) ●
Run	42.2 km	10:05:44	00:14:49	05:06 min/km	-04:45 (10.) ●	-03:59 (98.) ●	-04:08 (121.) ●
Run	42.2 km	10:05:44	04:05:10	05:48 min/km	-50:11 (14.) ●	-37:35 (133.) ●	-39:14 (166.) ●
Total	221.5 km	10:05:44	10:05:44	21.94 km/h	-01:35:44 (17.) ●	-01:17:17 (127.) ●	-01:24:24 (149.) ●

Ovr	Gen	Div	Name	#	AG
117	99	12	Rupert Barthorp	137	M50-54	United Kingdom	00:15:09	05:22:47	03:58:32	09:48:06
122	104	13	Dean Grant Rosin	710	M50-54	South Africa	00:15:12	05:09:29	04:16:54	09:50:58
124	105	14	Gerhard Fouche	164	M50-54	South Africa	00:15:05	05:23:05	03:56:04	09:51:17
127	108	15	Riaan Boshoff	665	M50-54	South Africa	00:12:45	05:14:03	04:19:55	09:53:30
136	115	16	Derek Bouwer	85	M50-54	South Africa	00:13:18	05:29:54	04:01:36	09:57:33
149	127	17	Miles Hollins	838	M50-54	South Africa	00:14:35	05:38:07	04:05:10	10:05:44
152	130	18	Harri Karvonen	697	M50-54	Finland	00:14:05	05:32:28	04:12:22	10:07:55
178	148	19	Vito Tagliente	83	M50-54	Italy	00:15:42	05:37:17	04:20:29	10:22:34
195	163	20	Dusan Horak	694	M50-54	South Africa	00:15:24	05:50:49	04:14:37	10:31:16
199	167	21	Cornel Botha	666	M50-54	South Africa	00:14:00	05:49:56	04:21:40	10:33:24