Bruno Vast -
Ironman Italy Emilia-Romagna 2017

  Quick facts

493/458/74All/Gender/AG

M 30Age group

1011Bib number

BELNationality

1:07:125:16:164:02:06 10:46:57

  Compare Bruno Vast with other athletes!

1011 Vast
1075 Laranjeira × 
1060 Molas Tarres × 
971 Wood × 
1170 Poetting × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:07:12 01:07:1201:46 min/100m-01:15 (114.) -02:51 (787.) -03:07 (854.)
Transition 01:16:20 00:09:08 - -00:29 (122.) -01:04 (801.) -01:04 (892.)
Bike31.9 km 02:10:13 00:53:5335.52 km/h-28:48 (53.) -10:37 (339.) -10:31 (351.)
Bike46.9 km 02:40:07 00:29:5430.1 km/h-15:36 (60.) -06:16 (358.) -06:18 (371.)
Bike60.9 km 03:01:14 00:21:0739.78 km/h-01:56 (61.) -02:00 (364.) -02:11 (376.)
Bike91 km 03:50:24 00:49:1036.73 km/h-43:00 (63.) -13:58 (383.) -13:32 (401.)
Bike112.9 km 04:44:59 00:54:3524.07 km/h-25:04 (44.) -11:01 (262.) -11:01 (276.)
Bike137.9 km 05:16:56 00:31:5746.95 km/h-03:42 (61.) -04:22 (399.) -04:40 (422.)
Bike151.9 km 05:39:45 00:22:4936.82 km/h-36:00 (67.) -09:38 (440.) -09:05 (462.)
Bike180 km 06:32:36 00:52:5131.9 km/h-31:49 (43.) -13:29 (279.) -13:21 (291.)
Bike180 km 06:32:36 05:16:1634.15 km/h-03:05:55 (52.) -01:11:21 (315.) -01:10:39 (329.)
Transition 06:44:51 00:12:15 - +04:37 (207.) +04:03 (1658.) +04:05 (1852.)
Run6.1 km 07:17:37 00:32:4605:20 min/km-00:30 (110.) -02:09 (739.) -02:22 (803.)
Run11.1 km 07:42:56 00:25:1905:05 min/km-02:44 (72.) -03:50 (456.) -03:58 (491.)
Run16.4 km 08:13:01 00:30:0505:38 min/km-01:54 (90.) -03:32 (636.) -03:38 (693.)
Run21.4 km 08:42:19 00:29:1805:53 min/km-00:57 (118.) -02:20 (770.) -02:25 (844.)
Run26.7 km 09:13:54 00:31:3505:55 min/km-03:58 (84.) -05:16 (530.) -05:17 (584.)
Run31.7 km 09:43:41 00:29:4706:00 min/km-02:50 (90.) -04:09 (583.) -04:14 (647.)
Run37.1 km 10:16:57 00:33:1606:13 min/km-03:19 (85.) -04:58 (556.) -05:01 (620.)
Run42.1 km 10:46:57 00:30:0005:56 min/km-03:27 (84.) -04:56 (560.) -05:02 (609.)
Run42.1 km 10:46:57 04:02:0605:45 min/km-19:39 (86.) -31:10 (569.) -31:57 (627.)
Total 225.9 km 10:46:57 10:46:5720.95 km/h-03:22:41 (74.) -01:42:23 (458.) -01:42:42 (493.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance