Alistair Cooke -
Ironman Italy Emilia-Romagna 2017
Quick facts
425/392/96All/Gender/AG
M 40Age group
1482Bib number
GBRNationality
57:56 | 5:16:22 | 4:08:58 | 10:37:12 |
Compare Alistair Cooke with other athletes!
1482 Cooke
273 Rusca ×
1702 Nanni ×
1678 Costa Fortuny ×
280 Galliano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:57:56 | 00:57:56 | 01:31 min/100m | -12:01 (38.) ● | -12:07 (201.) ● | -12:23 (215.) ● |
Transition | 01:05:16 | 00:07:20 | - | -02:37 (78.) ● | -02:52 (350.) ● | -02:52 (394.) ● | |
Bike | 31.9 km | 01:59:58 | 00:54:42 | 34.99 km/h | -15:11 (100.) ● | -09:48 (426.) ● | -09:42 (439.) ● |
Bike | 46.9 km | 02:31:04 | 00:31:06 | 28.94 km/h | -07:55 (129.) ● | -05:04 (552.) ● | -05:06 (573.) ● |
Bike | 60.9 km | 02:52:04 | 00:21:00 | 40 km/h | -02:03 (77.) ● | -02:07 (333.) ● | -02:18 (343.) ● |
Bike | 91 km | 03:40:57 | 00:48:53 | 36.95 km/h | -22:56 (81.) ● | -14:15 (353.) ● | -13:49 (370.) ● |
Bike | 112.9 km | 04:35:52 | 00:54:55 | 23.93 km/h | -14:38 (65.) ● | -10:41 (291.) ● | -10:41 (306.) ● |
Bike | 137.9 km | 05:07:39 | 00:31:47 | 47.19 km/h | -04:19 (80.) ● | -04:32 (365.) ● | -04:50 (388.) ● |
Bike | 151.9 km | 05:29:55 | 00:22:16 | 37.72 km/h | -17:59 (69.) ● | -10:11 (309.) ● | -09:38 (323.) ● |
Bike | 180 km | 06:21:38 | 00:51:43 | 32.6 km/h | -19:50 (37.) ● | -14:37 (195.) ● | -14:29 (201.) ● |
Bike | 180 km | 06:21:38 | 05:16:22 | 34.14 km/h | -01:44:51 (73.) ● | -01:11:15 (318.) ● | -01:10:33 (333.) ● |
Transition | 06:28:14 | 00:06:36 | - | -01:33 (163.) ● | -01:36 (716.) ● | -01:34 (797.) ● | |
Run | 6.1 km | 06:58:26 | 00:30:12 | 04:55 min/km | -04:21 (93.) ● | -04:43 (407.) ● | -04:56 (435.) ● |
Run | 11.1 km | 07:24:42 | 00:26:16 | 05:16 min/km | -02:31 (148.) ● | -02:53 (600.) ● | -03:01 (647.) ● |
Run | 16.4 km | 07:56:13 | 00:31:31 | 05:54 min/km | -01:38 (197.) ● | -02:06 (816.) ● | -02:12 (891.) ● |
Run | 21.4 km | 08:25:02 | 00:28:49 | 05:47 min/km | -02:07 (162.) ● | -02:49 (691.) ● | -02:54 (756.) ● |
Run | 26.7 km | 08:57:43 | 00:32:41 | 06:07 min/km | -03:21 (148.) ● | -04:10 (641.) ● | -04:11 (710.) ● |
Run | 31.7 km | 09:28:53 | 00:31:10 | 06:17 min/km | -01:59 (183.) ● | -02:46 (761.) ● | -02:51 (838.) ● |
Run | 37.1 km | 10:04:39 | 00:35:46 | 06:41 min/km | -01:37 (206.) ● | -02:28 (841.) ● | -02:31 (926.) ● |
Run | 42.1 km | 10:37:12 | 00:32:33 | 06:26 min/km | -01:50 (199.) ● | -02:23 (838.) ● | -02:29 (925.) ● |
Run | 42.1 km | 10:37:12 | 04:08:58 | 05:54 min/km | -19:24 (162.) ● | -24:18 (673.) ● | -25:05 (736.) ● |
Total | 225.9 km | 10:37:12 | 10:37:12 | 21.27 km/h | -02:20:26 (96.) ● | -01:52:08 (392.) ● | -01:52:27 (425.) ● |