Valerio Gangai -
Ironman Italy Emilia-Romagna 2017

Quick facts

1556/1431/284All/Gender/AG

M 45Age group

2154Bib number

ITANationality


1:07:28	6:46:49	4:43:11	13:00:23

Compare Valerio Gangai with other athletes!

2154 Gangai

1880 Laurenzano ×

1909 Valentin ×

1906 Fernández García ×

1883 Spagnoli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:28	01:07:28	01:46 min/100m	-03:24 (149.) ●	-02:35 (800.) ●	-02:51 (868.) ●
Transition		01:19:51	00:12:23	-	+01:49 (281.) ●	+02:11 (1459.) ●	+02:11 (1619.) ●
Bike	31.9 km	02:25:38	01:05:47	29.1 km/h	+06:06 (324.) ●	+01:17 (1644.) ●	+01:23 (1775.) ●
Bike	46.9 km	03:01:24	00:35:46	25.16 km/h	+02:06 (285.) ●	-00:24 (1437.) ●	-00:26 (1534.) ●
Bike	60.9 km	03:27:12	00:25:48	32.56 km/h	+02:32 (327.) ●	+02:41 (1666.) ●	+02:30 (1799.) ●
Bike	91 km	04:28:07	01:00:55	29.65 km/h	+05:39 (317.) ●	-02:13 (1562.) ●	-01:47 (1696.) ●
Bike	112.9 km	05:38:37	01:10:30	18.64 km/h	+08:40 (331.) ●	+04:54 (1681.) ●	+04:54 (1841.) ●
Bike	137.9 km	06:24:29	00:45:52	32.7 km/h	+09:07 (343.) ●	+09:33 (1790.) ●	+09:15 (1970.) ●
Bike	151.9 km	06:53:33	00:29:04	28.9 km/h	+03:35 (334.) ●	-03:23 (1687.) ●	-02:50 (1834.) ●
Bike	180 km	08:06:40	01:13:07	23.06 km/h	+11:38 (347.) ●	+06:47 (1753.) ●	+06:55 (1929.) ●
Bike	180 km	08:06:40	06:46:49	26.55 km/h	+49:23 (333.) ●	+19:12 (1685.) ●	+19:54 (1830.) ●
Transition		08:17:12	00:10:32	-	+02:05 (285.) ●	+02:20 (1479.) ●	+02:22 (1654.) ●
Run	6.1 km	08:56:07	00:38:55	06:20 min/km	+03:10 (282.) ●	+04:00 (1483.) ●	+03:47 (1624.) ●
Run	11.1 km	09:25:37	00:29:30	05:55 min/km	-00:18 (210.) ●	+00:21 (1122.) ●	+00:13 (1228.) ●
Run	16.4 km	10:01:01	00:35:24	06:38 min/km	+00:55 (210.) ●	+01:47 (1215.) ●	+01:41 (1341.) ●
Run	21.4 km	10:32:37	00:31:36	06:21 min/km	-00:50 (190.) ●	-00:02 (1061.) ●	-00:07 (1168.) ●
Run	26.7 km	11:09:03	00:36:26	06:50 min/km	-01:30 (174.) ●	-00:25 (1001.) ●	-00:26 (1111.) ●
Run	31.7 km	11:44:10	00:35:07	07:04 min/km	+00:21 (209.) ●	+01:11 (1160.) ●	+01:06 (1281.) ●
Run	37.1 km	12:23:28	00:39:18	07:20 min/km	+00:15 (206.) ●	+01:04 (1120.) ●	+01:01 (1239.) ●
Run	42.1 km	13:00:23	00:36:55	07:18 min/km	+01:00 (233.) ●	+01:59 (1257.) ●	+01:53 (1385.) ●
Run	42.1 km	13:00:23	04:43:11	06:43 min/km	+03:03 (203.) ●	+09:55 (1166.) ●	+09:08 (1285.) ●
Total	225.9 km	13:00:23	13:00:23	17.37 km/h	+52:56 (284.) ●	+31:03 (1431.) ●	+30:44 (1556.) ●

Ovr	Gen	Div	Name	#	AG
1519	1398	279	Luca Menin	1853	M 45	ITA	01:16:36	06:23:22	05:00:04	12:54:20
1521	1400	280	Harri Valimaa	1993	M 45	FIN	01:24:56	06:21:24	04:50:55	12:54:27
1533	1410	281	Franck Guilbert	1956	M 45	FRA	01:10:15	06:37:38	04:48:31	12:56:52
1540	1416	282	Antonio Laurenzano	1880	M 45	ITA	01:12:23	06:03:38	05:22:49	12:57:23
1551	1427	283	Vincent Valentin	1909	M 45	FRA	01:42:07	06:25:47	04:31:42	12:59:11
1556	1431	284	Valerio Gangai	2154	M 45	ITA	01:07:28	06:46:49	04:43:11	13:00:23
1561	1435	285	Clemente Fernández García	1906	M 45	ESP	01:11:30	05:55:57	05:35:57	13:01:15
1571	1444	286	Alberto Spagnoli	1883	M 45	ITA	01:21:57	06:36:07	04:44:20	13:02:48
1573	1446	287	Serafino Marchese	551	M 45	ITA	01:22:29	06:29:16	04:48:58	13:02:57
1580	1452	288	Pedro Nieto Garcini	2123	M 45	MEX	01:10:50	06:25:56	05:05:37	13:03:48