Alan Dionson -
Ironman Italy Emilia-Romagna 2017

  Quick facts

2027/1833/243All/Gender/AG

M 50Age group

2194Bib number

PHINationality

1:28:506:48:106:32:47 15:10:25

  Compare Alan Dionson with other athletes!

2194 Dionson
2356 Metzner × 
2316 Lhost × 
2264 Gorwood × 
2338 Manke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:28:50 01:28:5002:20 min/100m+16:43 (231.) +18:47 (1782.) +18:31 (1973.)
Transition 01:39:54 00:11:04 - ±00:00 (132.) +00:52 (1232.) +00:52 (1368.)
Bike31.9 km 02:46:12 01:06:1828.87 km/h+06:26 (222.) +01:48 (1672.) +01:54 (1810.)
Bike46.9 km 03:25:42 00:39:3022.78 km/h+05:33 (230.) +03:20 (1749.) +03:18 (1906.)
Bike60.9 km 03:52:13 00:26:3131.68 km/h+03:11 (230.) +03:24 (1730.) +03:13 (1879.)
Bike91 km 04:54:17 01:02:0429.1 km/h+06:22 (211.) -01:04 (1626.) -00:38 (1765.)
Bike112.9 km 06:01:32 01:07:1519.54 km/h+04:44 (199.) +01:39 (1520.) +01:39 (1639.)
Bike137.9 km 06:51:39 00:50:0729.93 km/h+13:00 (244.) +13:48 (1851.) +13:30 (2050.)
Bike151.9 km 07:19:54 00:28:1529.73 km/h+02:58 (216.) -04:12 (1635.) -03:39 (1770.)
Bike180 km 08:28:04 01:08:1024.73 km/h+05:51 (193.) +01:50 (1532.) +01:58 (1662.)
Bike180 km 08:28:04 06:48:1026.46 km/h+48:05 (227.) +20:33 (1690.) +21:15 (1837.)
Transition 08:37:38 00:09:34 - +00:38 (150.) +01:22 (1342.) +01:24 (1496.)
Run6.1 km 09:30:40 00:53:0208:39 min/km+16:11 (241.) +18:07 (1858.) +17:54 (2063.)
Run11.1 km 10:13:50 00:43:1008:40 min/km+12:26 (242.) +14:01 (1853.) +13:53 (2059.)
Run16.4 km 10:59:42 00:45:5208:36 min/km+10:23 (228.) +12:15 (1783.) +12:09 (1982.)
Run21.4 km 11:44:06 00:44:2408:56 min/km+11:05 (230.) +12:46 (1808.) +12:41 (2009.)
Run26.7 km 12:36:24 00:52:1809:48 min/km+13:35 (234.) +15:27 (1818.) +15:26 (2018.)
Run31.7 km 13:25:25 00:49:0109:52 min/km+13:18 (234.) +15:05 (1825.) +15:00 (2028.)
Run37.1 km 14:18:33 00:53:0809:55 min/km+12:33 (228.) +14:54 (1793.) +14:51 (1991.)
Run42.1 km 15:10:25 00:51:5210:16 min/km+14:54 (230.) +16:56 (1821.) +16:50 (2025.)
Run42.1 km 15:10:25 06:32:4709:19 min/km+01:44:25 (239.) +01:59:31 (1857.) +01:58:44 (2061.)
Total 225.9 km 15:10:25 15:10:2514.89 km/h+02:49:51 (243.) +02:41:05 (1833.) +02:40:46 (2027.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance