Jan Ruff -
Ironman Italy Emilia-Romagna 2017

Quick facts

898/828/194All/Gender/AG

M 40Age group

266Bib number

GERNationality


1:00:40	5:35:30	4:46:36	11:34:41

Compare Jan Ruff with other athletes!

266 Ruff

1777 Singh ×

269 Ksiazek ×

1836 Martin ×

1644 Donn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:40	01:00:40	01:35 min/100m	-09:17 (72.) ●	-09:23 (349.) ●	-09:39 (377.) ●
Transition		01:08:07	00:07:27	-	-02:30 (89.) ●	-02:45 (381.) ●	-02:45 (428.) ●
Bike	31.9 km	02:04:17	00:56:10	34.08 km/h	-13:43 (146.) ●	-08:20 (608.) ●	-08:14 (634.) ●
Bike	46.9 km	02:39:02	00:34:45	25.9 km/h	-04:16 (282.) ●	-01:25 (1293.) ●	-01:27 (1375.) ●
Bike	60.9 km	03:00:43	00:21:41	38.74 km/h	-01:22 (121.) ●	-01:26 (531.) ●	-01:37 (554.) ●
Bike	91 km	03:50:51	00:50:08	36.02 km/h	-21:41 (114.) ●	-13:00 (488.) ●	-12:34 (510.) ●
Bike	112.9 km	04:49:07	00:58:16	22.55 km/h	-11:17 (156.) ●	-07:20 (662.) ●	-07:20 (700.) ●
Bike	137.9 km	05:21:46	00:32:39	45.94 km/h	-03:27 (117.) ●	-03:40 (496.) ●	-03:58 (525.) ●
Bike	151.9 km	05:45:30	00:23:44	35.39 km/h	-16:31 (168.) ●	-08:43 (688.) ●	-08:10 (732.) ●
Bike	180 km	06:43:37	00:58:07	29.01 km/h	-13:26 (171.) ●	-08:13 (724.) ●	-08:05 (770.) ●
Bike	180 km	06:43:37	05:35:30	32.19 km/h	-01:25:43 (149.) ●	-52:07 (643.) ●	-51:25 (678.) ●
Transition		06:48:05	00:04:28	-	-03:41 (32.) ●	-03:44 (174.) ●	-03:42 (201.) ●
Run	6.1 km	07:20:46	00:32:41	05:19 min/km	-01:52 (174.) ●	-02:14 (731.) ●	-02:27 (795.) ●
Run	11.1 km	07:47:32	00:26:46	05:22 min/km	-02:01 (169.) ●	-02:23 (675.) ●	-02:31 (729.) ●
Run	16.4 km	08:17:42	00:30:10	05:39 min/km	-02:59 (159.) ●	-03:27 (645.) ●	-03:33 (705.) ●
Run	21.4 km	08:50:01	00:32:19	06:30 min/km	+01:23 (270.) ●	+00:41 (1134.) ●	+00:36 (1249.) ●
Run	26.7 km	09:44:34	00:54:33	10:14 min/km	+18:31 (399.) ●	+17:42 (1843.) ●	+17:41 (2049.) ●
Run	31.7 km	10:22:23	00:37:49	07:37 min/km	+04:40 (312.) ●	+03:53 (1372.) ●	+03:48 (1514.) ●
Run	37.1 km	11:03:04	00:40:41	07:36 min/km	+03:18 (277.) ●	+02:27 (1218.) ●	+02:24 (1347.) ●
Run	42.1 km	11:34:41	00:31:37	06:15 min/km	-02:46 (179.) ●	-03:19 (741.) ●	-03:25 (817.) ●
Run	42.1 km	11:34:41	04:46:36	06:48 min/km	+18:14 (286.) ●	+13:20 (1209.) ●	+12:33 (1333.) ●
Total	225.9 km	11:34:41	11:34:41	19.51 km/h	-01:22:57 (194.) ●	-54:39 (828.) ●	-54:58 (898.) ●

Ovr	Gen	Div	Name	#	AG
879	809	189	John Josey	1649	M 40	CAN	01:08:14	05:34:09	04:13:56	11:33:05
884	814	190	Matteo Spagni	1563	M 40	ITA	01:11:14	06:08:33	03:51:41	11:33:36
885	815	191	Andrea Matteoli	1715	M 40	ITA	01:10:34	05:37:06	04:30:04	11:33:55
886	816	192	Ravineet Singh	1777	M 40	SWE	01:10:08	05:26:28	04:42:02	11:34:01
892	822	193	Tomasz Ksiazek	269	M 40	POL	01:08:31	05:39:47	04:29:50	11:34:30
898	828	194	Jan Ruff	266	M 40	GER	01:00:40	05:35:30	04:46:36	11:34:41
907	837	195	Lee Martin	1836	M 40	AUS	01:07:26	06:07:38	04:06:11	11:36:35
909	838	196	James Donn	1644	M 40	GBR	00:53:20	06:26:46	04:01:23	11:36:45
912	841	197	Sebastien Paillet	1745	M 40	SUI	01:07:54	05:48:38	04:23:00	11:37:14
920	849	198	Pierluigi Galassi	1759	M 40	ITA	01:04:32	05:31:49	04:44:46	11:37:42