Mel Holyoak -
Ironman Italy Emilia-Romagna 2017

Quick facts

1616/136/28All/Gender/AG

F 40Age group

725Bib number

GBRNationality


1:19:26	6:58:49	4:29:58	13:12:10

Compare Mel Holyoak with other athletes!

725 Holyoak

714 Morley ×

712 Junnila ×

705 Mawdsley ×

730 Rivenbark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:26	01:19:26	02:05 min/100m	+05:31 (38.) ●	+06:39 (161.) ●	+09:07 (1725.) ●
Transition		01:33:16	00:13:50	-	+02:56 (38.) ●	+03:43 (186.) ●	+03:38 (1826.) ●
Bike	31.9 km	02:45:07	01:11:51	26.64 km/h	+07:12 (38.) ●	+08:13 (188.) ●	+07:27 (2018.) ●
Bike	46.9 km	03:26:03	00:40:56	21.99 km/h	+03:52 (36.) ●	+04:34 (176.) ●	+04:44 (1978.) ●
Bike	60.9 km	03:53:26	00:27:23	30.68 km/h	+01:50 (33.) ●	+02:27 (172.) ●	+04:05 (1966.) ●
Bike	91 km	04:59:10	01:05:44	27.47 km/h	+05:14 (33.) ●	+06:47 (168.) ●	+03:02 (1924.) ●
Bike	112.9 km	06:09:06	01:09:56	18.79 km/h	+02:23 (29.) ●	+04:23 (156.) ●	+04:20 (1815.) ●
Bike	137.9 km	06:51:35	00:42:29	35.31 km/h	+02:08 (29.) ●	+03:10 (146.) ●	+05:52 (1790.) ●
Bike	151.9 km	07:20:54	00:29:19	28.65 km/h	+01:38 (30.) ●	+02:23 (152.) ●	-02:35 (1860.) ●
Bike	180 km	08:32:05	01:11:11	23.69 km/h	+04:24 (33.) ●	+06:10 (164.) ●	+04:59 (1849.) ●
Bike	180 km	08:32:05	06:58:49	25.79 km/h	+28:41 (30.) ●	+38:07 (162.) ●	+31:54 (1922.) ●
Transition		08:42:12	00:10:07	-	+01:41 (33.) ●	+02:15 (167.) ●	+01:57 (1588.) ●
Run	6.1 km	09:22:44	00:40:32	06:36 min/km	+02:19 (32.) ●	+03:29 (156.) ●	+05:24 (1748.) ●
Run	11.1 km	09:53:00	00:30:16	06:04 min/km	-01:05 (23.) ●	-00:10 (117.) ●	+00:59 (1354.) ●
Run	16.4 km	10:26:38	00:33:38	06:18 min/km	-02:04 (21.) ●	-00:56 (107.) ●	-00:05 (1172.) ●
Run	21.4 km	10:57:58	00:31:20	06:18 min/km	-01:52 (19.) ●	-01:08 (105.) ●	-00:23 (1142.) ●
Run	26.7 km	11:32:13	00:34:15	06:25 min/km	-03:53 (18.) ●	-02:51 (86.) ●	-02:37 (881.) ●
Run	31.7 km	12:04:17	00:32:04	06:27 min/km	-03:16 (20.) ●	-02:41 (87.) ●	-01:57 (962.) ●
Run	37.1 km	12:39:45	00:35:28	06:37 min/km	-03:10 (19.) ●	-03:21 (82.) ●	-02:49 (884.) ●
Run	42.1 km	13:12:10	00:32:25	06:25 min/km	-03:28 (20.) ●	-03:29 (84.) ●	-02:37 (901.) ●
Run	42.1 km	13:12:10	04:29:58	06:24 min/km	-16:29 (20.) ●	-11:07 (101.) ●	-04:05 (1092.) ●
Total	225.9 km	13:12:10	13:12:10	17.11 km/h	+22:20 (28.) ●	+39:37 (136.) ●	+42:31 (1616.) ●

Ovr	Gen	Div	Name	#	AG
1438	114	23	Roberta Liguori	715	F 40	ITA	01:11:58	06:15:02	04:56:22	12:42:00
1514	121	24	Toni Martinez	741	F 40	USA	01:09:19	06:36:26	04:46:00	12:53:09
1532	123	25	Rhonda Jansen	731	F 40	AUS	01:10:15	06:32:47	04:53:34	12:56:39
1569	127	26	Helen Morley	714	F 40	GBR	01:06:51	06:14:40	05:19:24	13:02:22
1575	128	27	Elina Junnila	712	F 40	FIN	01:53:37	06:59:09	03:49:01	13:03:20
1616	136	28	Mel Holyoak	725	F 40	GBR	01:19:26	06:58:49	04:29:58	13:12:10
1623	138	29	Annaliese Mawdsley	705	F 40	GBR	01:03:00	06:30:45	05:23:44	13:13:42
1684	146	30	Julie Rivenbark	730	F 40	USA	01:16:58	06:21:29	05:26:03	13:27:06
1687	147	31	Raffaella Sguazza	723	F 40	ITA	01:16:59	07:09:13	04:44:24	13:27:30
1718	150	32	Monika Metzner	727	F 40	GER	01:10:46	06:30:44	05:29:50	13:33:31