Konstantina-Nantia Sintzanaki -
Ironman Italy Emilia-Romagna 2017

Quick facts

419/33/4All/Gender/AG

F 40Age group

729Bib number

GRENationality


1:04:32	5:32:22	3:47:44	10:36:53

Compare Konstantina-Nantia Sintzanaki with other athletes!

729 Sintzanaki

744 Kukrus ×

184 Thielen ×

187 Oldfield ×

183 Kronenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:32	01:04:32	01:41 min/100m	-09:23 (9.) ●	-08:15 (57.) ●	-05:47 (645.) ●
Transition		01:12:19	00:07:47	-	-03:07 (8.) ●	-02:20 (54.) ●	-02:25 (510.) ●
Bike	31.9 km	02:07:35	00:55:16	34.63 km/h	-09:23 (5.) ●	-08:22 (18.) ●	-09:08 (510.) ●
Bike	46.9 km	02:38:25	00:30:50	29.19 km/h	-06:14 (3.) ●	-05:32 (17.) ●	-05:22 (515.) ●
Bike	60.9 km	03:00:19	00:21:54	38.36 km/h	-03:39 (5.) ●	-03:02 (28.) ●	-01:24 (621.) ●
Bike	91 km	03:52:19	00:52:00	34.73 km/h	-08:30 (7.) ●	-06:57 (43.) ●	-10:42 (762.) ●
Bike	112.9 km	04:49:36	00:57:17	22.94 km/h	-10:16 (6.) ●	-08:16 (33.) ●	-08:19 (596.) ●
Bike	137.9 km	05:21:03	00:31:27	47.69 km/h	-08:54 (4.) ●	-07:52 (20.) ●	-05:10 (340.) ●
Bike	151.9 km	05:43:48	00:22:45	36.92 km/h	-04:56 (4.) ●	-04:11 (20.) ●	-09:09 (443.) ●
Bike	180 km	06:44:41	01:00:53	27.69 km/h	-05:54 (11.) ●	-04:08 (69.) ●	-05:19 (1048.) ●
Bike	180 km	06:44:41	05:32:22	32.49 km/h	-57:46 (6.) ●	-48:20 (32.) ●	-54:33 (617.) ●
Transition		06:49:09	00:04:28	-	-03:58 (2.) ●	-03:24 (27.) ●	-03:42 (197.) ●
Run	6.1 km	07:18:53	00:29:44	04:51 min/km	-08:29 (4.) ●	-07:19 (22.) ●	-05:24 (359.) ●
Run	11.1 km	07:43:42	00:24:49	04:58 min/km	-06:32 (4.) ●	-05:37 (25.) ●	-04:28 (403.) ●
Run	16.4 km	08:11:54	00:28:12	05:17 min/km	-07:30 (5.) ●	-06:22 (36.) ●	-05:31 (452.) ●
Run	21.4 km	08:38:22	00:26:28	05:19 min/km	-06:44 (5.) ●	-06:00 (35.) ●	-05:15 (428.) ●
Run	26.7 km	09:07:02	00:28:40	05:22 min/km	-09:28 (3.) ●	-08:26 (25.) ●	-08:12 (268.) ●
Run	31.7 km	09:34:56	00:27:54	05:37 min/km	-07:26 (7.) ●	-06:51 (38.) ●	-06:07 (403.) ●
Run	37.1 km	10:06:39	00:31:43	05:55 min/km	-06:55 (10.) ●	-07:06 (49.) ●	-06:34 (477.) ●
Run	42.1 km	10:36:53	00:30:14	05:59 min/km	-05:39 (13.) ●	-05:40 (55.) ●	-04:48 (630.) ●
Run	42.1 km	10:36:53	03:47:44	05:24 min/km	-58:43 (5.) ●	-53:21 (34.) ●	-46:19 (379.) ●
Total	225.9 km	10:36:53	10:36:53	21.28 km/h	-02:12:57 (4.) ●	-01:55:40 (33.) ●	-01:52:46 (419.) ●

Ovr	Gen	Div	Name	#	AG
194	11	1	Monika Stadlmann	728	F 40	AUT	00:55:30	05:09:48	03:42:21	09:58:57
276	17	2	Valentina Kukrus	744	F 40	RUS	00:59:13	05:28:32	03:36:03	10:14:47
391	32	3	Birke Thielen	184	F 40	GER	01:07:09	05:20:52	03:53:45	10:33:08
419	33	4	Konstantina-Nantia Sintzanaki	729	F 40	GRE	01:04:32	05:32:22	03:47:44	10:36:53
489	35	5	Kerry Oldfield	187	F 40	GBR	00:57:06	05:39:13	03:55:39	10:46:18
497	37	6	Alexandra Ursula Kronenberg	183	F 40	SUI	01:09:12	05:39:54	03:45:48	10:48:03
510	39	7	Petra Jirankova	189	F 40	CZE	01:03:32	05:33:36	04:00:14	10:48:59
557	41	8	Francesca Marin	724	F 40	ITA	01:09:01	05:58:36	03:28:51	10:54:29
659	51	9	Barbara Davolio	707	F 40	ITA	01:09:06	05:22:48	04:23:06	11:07:40
697	57	10	Merli Randoja	388	F 40	EST	01:15:40	05:48:19	03:55:47	11:13:38