Pablo Cieplak -
Ironman 70.3 Punta del Este 2023
Quick facts
175/163/33All/Gender/AG
M45-49Age group
492Bib number
ARGNationality
32:14 | 2:45:36 | 1:51:46 | 5:14:58 |
Compare Pablo Cieplak with other athletes!
492 Cieplak
488 de Giorgis ×
547 Bianchi ×
457 Vera ×
527 Rago ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:32:14 | 00:32:14 | 01:27 min/100m | -06:10 (10.) ● | -06:28 (81.) ● | -07:12 (88.) ● |
Transition | 00:35:20 | 00:03:06 | - | -01:29 (11.) ● | -01:35 (65.) ● | -01:38 (74.) ● | |
Bike | 21.9 km | 01:17:21 | 00:42:01 | 31.27 km/h | -00:03 (60.) ● | -00:30 (260.) ● | -01:17 (282.) ● |
Bike | 44.4 km | 01:58:04 | 00:40:43 | 33.16 km/h | -01:17 (44.) ● | -01:37 (217.) ● | -02:35 (235.) ● |
Bike | 67.6 km | 02:37:10 | 00:39:06 | 35.6 km/h | -02:31 (31.) ● | -02:48 (159.) ● | -03:34 (169.) ● |
Bike | 89.2 km | 03:20:56 | 00:43:46 | 29.61 km/h | -02:39 (38.) ● | -02:56 (166.) ● | -03:58 (177.) ● |
Bike | 89.2 km | 03:20:56 | 02:45:36 | 32.32 km/h | -06:30 (40.) ● | -07:51 (190.) ● | -11:24 (203.) ● |
Transition | 03:23:12 | 00:02:16 | - | -00:28 (47.) ● | -00:34 (217.) ● | -00:39 (266.) ● | |
Run | 0.8 km | 03:27:12 | 00:04:00 | 05:00 min/km | -00:22 (32.) ● | -00:23 (160.) ● | -00:28 (179.) ● |
Run | 5.7 km | 03:52:04 | 00:24:52 | 05:04 min/km | -02:45 (40.) ● | -02:53 (177.) ● | -03:27 (196.) ● |
Run | 10.8 km | 04:18:19 | 00:26:15 | 05:08 min/km | -02:41 (40.) ● | -02:47 (186.) ● | -03:14 (213.) ● |
Run | 15.8 km | 04:45:58 | 00:27:39 | 05:31 min/km | -02:59 (43.) ● | -03:00 (193.) ● | -03:26 (223.) ● |
Run | 21.1 km | 05:14:58 | 00:29:00 | 05:28 min/km | -01:36 (61.) ● | -01:30 (251.) ● | -01:51 (291.) ● |
Run | 21.1 km | 05:14:58 | 01:51:46 | 05:17 min/km | -10:23 (45.) ● | -10:33 (195.) ● | -12:26 (222.) ● |
Total | 112.5 km | 05:14:58 | 05:14:58 | 21.43 km/h | -25:00 (33.) ● | -27:01 (163.) ● | -33:19 (175.) ● |