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Juan Diego Abal -
Ironman 70.3 Punta del Este 2023

Quick facts

419/365/89All/Gender/AG

M45-49Age group

529Bib number

URYNationality


37:30	2:57:45	2:18:37	6:00:25

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Compare Juan Diego Abal with other athletes!

529 Abal

526 Canepa ×

479 Canepa ×

581 Canepa ×

565 Victor Daniel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:37:30	00:37:30	01:42 min/100m	-00:54 (58.) ●	-01:12 (242.) ●	-01:56 (278.) ●
Transition		00:41:16	00:03:46	-	-00:49 (32.) ●	-00:55 (167.) ●	-00:58 (199.) ●
Bike	21.9 km	01:23:33	00:42:17	31.08 km/h	+00:13 (68.) ●	-00:14 (274.) ●	-01:01 (297.) ●
Bike	44.4 km	02:06:12	00:42:39	31.65 km/h	+00:39 (70.) ●	+00:19 (298.) ●	-00:39 (328.) ●
Bike	67.6 km	02:49:13	00:43:01	32.36 km/h	+01:24 (84.) ●	+01:07 (345.) ●	+00:21 (382.) ●
Bike	89.2 km	03:39:01	00:49:48	26.02 km/h	+03:23 (95.) ●	+03:06 (401.) ●	+02:04 (452.) ●
Bike	89.2 km	03:39:01	02:57:45	30.11 km/h	+05:39 (79.) ●	+04:18 (333.) ●	+00:45 (368.) ●
Transition		03:41:48	00:02:47	-	+00:03 (65.) ●	-00:03 (303.) ●	-00:08 (365.) ●
Run	0.8 km	03:46:53	00:05:05	06:21 min/km	+00:43 (108.) ●	+00:42 (464.) ●	+00:37 (544.) ●
Run	5.7 km	04:16:18	00:29:25	06:00 min/km	+01:48 (90.) ●	+01:40 (376.) ●	+01:06 (436.) ●
Run	10.8 km	04:48:43	00:32:25	06:21 min/km	+03:29 (93.) ●	+03:23 (414.) ●	+02:56 (490.) ●
Run	15.8 km	05:24:59	00:36:16	07:15 min/km	+05:38 (98.) ●	+05:37 (442.) ●	+05:11 (525.) ●
Run	21.1 km	06:00:25	00:35:26	06:41 min/km	+04:50 (94.) ●	+04:56 (426.) ●	+04:35 (513.) ●
Run	21.1 km	06:00:25	02:18:37	06:34 min/km	+16:28 (92.) ●	+16:18 (418.) ●	+14:25 (493.) ●
Total	112.5 km	06:00:25	06:00:25	18.73 km/h	+20:27 (89.) ●	+18:26 (365.) ●	+12:08 (419.) ●

Ovr	Gen	Div	Name	#	AG
405	353	84	Goessens Enrique	554	M45-49	URY	00:39:23	03:11:07	01:57:12	05:57:02
406	354	85	Facundo Recondo	509	M45-49	ARG	00:42:26	03:09:54	01:54:33	05:57:14
408	356	86	Hamilton Ruiz	560	M45-49	URY	00:42:32	02:58:52	02:00:50	05:57:41
414	361	87	Matias Canepa	526	M45-49	ARG	00:44:21	02:59:47	02:04:36	05:58:24
415	362	88	Arturo Canepa	479	M45-49	ARG	00:38:24	02:49:44	02:21:56	05:58:30
419	365	89	Juan Diego Abal	529	M45-49	URY	00:37:30	02:57:45	02:18:37	06:00:25
421	367	90	Pablo Canepa	581	M45-49	URY	00:38:56	03:04:29	02:09:44	06:00:31
425	371	91	Hick Victor Daniel	565	M45-49	ARG	00:41:34	02:57:58	02:13:15	06:01:23
426	372	92	Damian Ciaccia	936	M45-49	ARG	00:45:13	03:02:20	02:04:32	06:01:52
430	376	93	Nicolas Luzzatto	562	M45-49	ARG	00:40:18	02:58:45	02:14:37	06:03:02

All Results

Statistics: Ironman 70.3 Punta del Este 2023

Results: Ironman 70.3 Punta del Este 2023

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