Ingrid Arning -
Ironman 70.3 Punta del Este 2023
Quick facts
632/95/2All/Gender/AG
F60-64Age group
53Bib number
PRYNationality
48:12 | 3:23:16 | 2:56:29 | 7:22:14 |
Compare Ingrid Arning with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:48:12 | 00:48:12 | 02:11 min/100m | -02:57 (2.) ● | +04:54 (84.) ● | +08:46 (598.) ● |
Transition | 00:54:52 | 00:06:40 | - | -00:45 (2.) ● | +01:33 (94.) ● | +01:56 (592.) ● | |
Bike | 21.9 km | 01:42:45 | 00:47:53 | 27.44 km/h | -05:30 (1.) ● | +01:02 (63.) ● | +04:35 (556.) ● |
Bike | 44.4 km | 02:32:37 | 00:49:52 | 27.07 km/h | -05:53 (1.) ● | +02:05 (71.) ● | +06:34 (582.) ● |
Bike | 67.6 km | 03:21:38 | 00:49:01 | 28.4 km/h | -04:02 (1.) ● | +02:55 (81.) ● | +06:21 (588.) ● |
Bike | 89.2 km | 04:18:08 | 00:56:30 | 22.94 km/h | -05:20 (1.) ● | +04:17 (82.) ● | +08:46 (595.) ● |
Bike | 89.2 km | 04:18:08 | 03:23:16 | 26.33 km/h | -20:45 (1.) ● | +10:19 (75.) ● | +26:16 (586.) ● |
Transition | 04:25:45 | 00:07:37 | - | +02:46 (4.) ● | +04:17 (105.) ● | +04:42 (651.) ● | |
Run | 0.8 km | 04:32:41 | 00:06:56 | 08:40 min/km | +00:45 (4.) ● | +02:03 (107.) ● | +02:28 (653.) ● |
Run | 5.7 km | 05:15:02 | 00:42:21 | 08:38 min/km | +03:20 (4.) ● | +11:16 (107.) ● | +14:02 (649.) ● |
Run | 10.8 km | 05:56:55 | 00:41:53 | 08:12 min/km | +02:13 (4.) ● | +10:13 (107.) ● | +12:24 (641.) ● |
Run | 15.8 km | 06:38:40 | 00:41:45 | 08:21 min/km | +02:01 (3.) ● | +08:22 (98.) ● | +10:40 (628.) ● |
Run | 21.1 km | 07:22:14 | 00:43:34 | 08:13 min/km | +04:09 (4.) ● | +11:02 (106.) ● | +12:43 (640.) ● |
Run | 21.1 km | 07:22:14 | 02:56:29 | 08:21 min/km | +12:28 (4.) ● | +42:56 (105.) ● | +52:17 (643.) ● |
Total | 112.5 km | 07:22:14 | 07:22:14 | 15.26 km/h | -09:13 (2.) ● | +01:03:59 (95.) ● | +01:33:57 (632.) ● |