Diego Vilar -
Ironman 70.3 Punta del Este 2023

  Quick facts

94/89/19All/Gender/AG

M40-44Age group

66Bib number

ARGNationality

30:372:36:441:43:17 4:56:18

  Compare Diego Vilar with other athletes!

66 Vilar
310 Ricardo × 
351 Geymonat × 
429 de Abreu Feres × 
314 Latanzio × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:30:37 00:30:3701:23 min/100m-08:11 (8.) -08:05 (42.) -08:49 (47.)
Transition 00:33:53 00:03:16 - -01:13 (18.) -01:25 (88.) -01:28 (101.)
Bike21.9 km 01:12:32 00:38:3934 km/h-03:45 (20.) -03:52 (103.) -04:39 (107.)
Bike44.4 km 01:49:58 00:37:2636.06 km/h-04:35 (19.) -04:54 (84.) -05:52 (86.)
Bike67.6 km 02:27:40 00:37:4236.92 km/h-03:44 (22.) -04:12 (101.) -04:58 (104.)
Bike89.2 km 03:10:37 00:42:5730.17 km/h-03:33 (31.) -03:45 (144.) -04:47 (152.)
Bike89.2 km 03:10:37 02:36:4434.15 km/h-15:37 (22.) -16:43 (108.) -20:16 (110.)
Transition 03:13:01 00:02:24 - -00:22 (50.) -00:26 (235.) -00:31 (287.)
Run0.8 km 03:17:00 00:03:5904:58 min/km-00:20 (33.) -00:24 (159.) -00:29 (178.)
Run5.7 km 03:40:33 00:23:3304:48 min/km-03:53 (26.) -04:12 (113.) -04:46 (126.)
Run10.8 km 04:04:47 00:24:1404:45 min/km-04:32 (22.) -04:48 (110.) -05:15 (124.)
Run15.8 km 04:29:42 00:24:5504:59 min/km-05:32 (22.) -05:44 (99.) -06:10 (109.)
Run21.1 km 04:56:18 00:26:3605:01 min/km-03:52 (34.) -03:54 (160.) -04:15 (183.)
Run21.1 km 04:56:18 01:43:1704:53 min/km-18:09 (22.) -19:02 (114.) -20:55 (131.)
Total 112.5 km 04:56:18 04:56:1822.78 km/h-43:32 (19.) -45:41 (89.) -51:59 (94.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance