Pablo Manno -
Ironman 70.3 Punta del Este 2023

  Quick facts

484/420/24All/Gender/AG

M55-59Age group

692Bib number

ARGNationality

32:312:57:432:35:40 6:14:25

  Compare Pablo Manno with other athletes!

692 Manno
941 Durand × 
727 Behrens × 
717 Avellanal × 
702 Marcelo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:32:31 00:32:3101:28 min/100m-07:54 (3.) -06:11 (87.) -06:55 (94.)
Transition 00:37:25 00:04:54 - -00:31 (18.) +00:13 (334.) +00:10 (397.)
Bike21.9 km 01:21:13 00:43:4830 km/h-00:54 (18.) +01:17 (342.) +00:30 (377.)
Bike44.4 km 02:04:47 00:43:3430.99 km/h-01:29 (17.) +01:14 (340.) +00:16 (376.)
Bike67.6 km 02:48:03 00:43:1632.17 km/h-01:17 (19.) +01:22 (362.) +00:36 (401.)
Bike89.2 km 03:35:08 00:47:0527.53 km/h-02:15 (16.) +00:23 (307.) -00:39 (336.)
Bike89.2 km 03:35:08 02:57:4330.12 km/h-05:55 (17.) +04:16 (331.) +00:43 (366.)
Transition 03:38:45 00:03:37 - +00:16 (22.) +00:47 (410.) +00:42 (496.)
Run0.8 km 03:44:47 00:06:0207:32 min/km+01:11 (37.) +01:39 (520.) +01:34 (636.)
Run5.7 km 04:17:21 00:32:3406:38 min/km+02:13 (27.) +04:49 (455.) +04:15 (536.)
Run10.8 km 04:55:37 00:38:1607:30 min/km+06:12 (34.) +09:14 (500.) +08:47 (604.)
Run15.8 km 05:33:53 00:38:1607:39 min/km+04:11 (31.) +07:37 (470.) +07:11 (564.)
Run21.1 km 06:14:25 00:40:3207:38 min/km+06:52 (34.) +10:02 (505.) +09:41 (616.)
Run21.1 km 06:14:25 02:35:4007:22 min/km+20:39 (34.) +33:21 (490.) +31:28 (589.)
Total 112.5 km 06:14:25 06:14:2518.03 km/h+06:35 (24.) +32:26 (420.) +26:08 (484.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance