Miguel Avellanal -
Ironman 70.3 Punta del Este 2023
Quick facts
505/434/25All/Gender/AG
M55-59Age group
717Bib number
URYNationality
45:33 | 3:06:52 | 2:19:38 | 6:19:14 |
Compare Miguel Avellanal with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:45:33 | 00:45:33 | 02:04 min/100m | +05:08 (33.) ● | +06:51 (477.) ● | +06:07 (561.) ● |
Transition | 00:50:10 | 00:04:37 | - | -00:48 (15.) ● | -00:04 (300.) ● | -00:07 (354.) ● | |
Bike | 21.9 km | 01:35:19 | 00:45:09 | 29.1 km/h | +00:27 (25.) ● | +02:38 (412.) ● | +01:51 (464.) ● |
Bike | 44.4 km | 02:21:37 | 00:46:18 | 29.16 km/h | +01:15 (28.) ● | +03:58 (441.) ● | +03:00 (497.) ● |
Bike | 67.6 km | 03:06:39 | 00:45:02 | 30.91 km/h | +00:29 (24.) ● | +03:08 (428.) ● | +02:22 (489.) ● |
Bike | 89.2 km | 03:57:02 | 00:50:23 | 25.72 km/h | +01:03 (26.) ● | +03:41 (416.) ● | +02:39 (471.) ● |
Bike | 89.2 km | 03:57:02 | 03:06:52 | 28.64 km/h | +03:14 (26.) ● | +13:25 (428.) ● | +09:52 (485.) ● |
Transition | 03:59:36 | 00:02:34 | - | -00:47 (15.) ● | -00:16 (266.) ● | -00:21 (321.) ● | |
Run | 0.8 km | 04:04:52 | 00:05:16 | 06:35 min/km | +00:25 (32.) ● | +00:53 (488.) ● | +00:48 (581.) ● |
Run | 5.7 km | 04:39:50 | 00:34:58 | 07:08 min/km | +04:37 (35.) ● | +07:13 (493.) ● | +06:39 (590.) ● |
Run | 10.8 km | 05:12:07 | 00:32:17 | 06:19 min/km | +00:13 (24.) ● | +03:15 (408.) ● | +02:48 (482.) ● |
Run | 15.8 km | 05:46:41 | 00:34:34 | 06:54 min/km | +00:29 (22.) ● | +03:55 (408.) ● | +03:29 (482.) ● |
Run | 21.1 km | 06:19:14 | 00:32:33 | 06:08 min/km | -01:07 (20.) ● | +02:03 (352.) ● | +01:42 (417.) ● |
Run | 21.1 km | 06:19:14 | 02:19:38 | 06:37 min/km | +04:37 (26.) ● | +17:19 (425.) ● | +15:26 (503.) ● |
Total | 112.5 km | 06:19:14 | 06:19:14 | 17.8 km/h | +11:24 (25.) ● | +37:15 (434.) ● | +30:57 (505.) ● |