Natalia Portnoy -
Ironman 70.3 Punta del Este 2023

  Quick facts

328/33/10All/Gender/AG

F35-39Age group

815Bib number

ARGNationality

40:173:06:321:52:45 5:45:25

  Compare Natalia Portnoy with other athletes!

815 Portnoy
813 Pizarro × 
812 Fercovic Lopez × 
823 Da Cunha Stanko × 
950 Ortiz Marholz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:40:17 00:40:1701:49 min/100m+01:45 (10.) -03:01 (42.) +00:51 (398.)
Transition 00:44:14 00:03:57 - -00:07 (8.) -01:10 (26.) -00:47 (236.)
Bike21.9 km 01:30:28 00:46:1428.42 km/h+01:55 (11.) -00:37 (53.) +02:56 (509.)
Bike44.4 km 02:16:20 00:45:5229.43 km/h+01:43 (10.) -01:55 (46.) +02:34 (480.)
Bike67.6 km 03:00:39 00:44:1931.41 km/h+00:43 (9.) -01:47 (43.) +01:39 (451.)
Bike89.2 km 03:50:46 00:50:0725.86 km/h+01:34 (11.) -02:06 (47.) +02:23 (460.)
Bike89.2 km 03:50:46 03:06:3228.69 km/h+05:55 (11.) -06:25 (49.) +09:32 (483.)
Transition 03:52:40 00:01:54 - -00:44 (7.) -01:26 (27.) -01:01 (174.)
Run0.8 km 03:56:56 00:04:1605:20 min/km-00:08 (8.) -00:37 (24.) -00:12 (300.)
Run5.7 km 04:23:44 00:26:4805:28 min/km-00:57 (9.) -04:17 (28.) -01:31 (296.)
Run10.8 km 04:51:13 00:27:2905:23 min/km-01:13 (8.) -04:11 (27.) -02:00 (266.)
Run15.8 km 05:18:24 00:27:1105:26 min/km-02:58 (5.) -06:12 (23.) -03:54 (203.)
Run21.1 km 05:45:25 00:27:0105:05 min/km-02:13 (6.) -05:31 (22.) -03:50 (196.)
Run21.1 km 05:45:25 01:52:4505:20 min/km-07:29 (7.) -20:48 (25.) -11:27 (234.)
Total 112.5 km 05:45:25 05:45:2519.54 km/h-00:40 (10.) -32:50 (33.) -02:52 (328.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance