Laura Fernandez -
Ironman 70.3 Punta del Este 2023

  Quick facts

595/80/18All/Gender/AG

F45-49Age group

855Bib number

URYNationality

44:593:32:092:27:32 6:53:06

  Compare Laura Fernandez with other athletes!

855 Fernandez
881 Alfaro × 
880 Mercedes × 
865 Lecuona × 
864 Piriz Sosa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:44:59 00:44:5902:02 min/100m+00:24 (15.) +01:41 (66.) +05:33 (549.)
Transition 00:50:13 00:05:14 - -00:16 (14.) +00:07 (63.) +00:30 (449.)
Bike21.9 km 01:40:30 00:50:1726.13 km/h+02:09 (20.) +03:26 (85.) +06:59 (615.)
Bike44.4 km 02:32:58 00:52:2825.73 km/h+03:02 (18.) +04:41 (83.) +09:10 (612.)
Bike67.6 km 03:23:18 00:50:2027.66 km/h+03:05 (22.) +04:14 (86.) +07:40 (603.)
Bike89.2 km 04:22:22 00:59:0421.94 km/h+05:27 (25.) +06:51 (93.) +11:20 (629.)
Bike89.2 km 04:22:22 03:32:0925.23 km/h+13:43 (22.) +19:12 (87.) +35:09 (619.)
Transition 04:25:34 00:03:12 - -00:40 (11.) -00:08 (66.) +00:17 (439.)
Run0.8 km 04:33:39 00:08:0510:06 min/km+02:53 (27.) +03:12 (108.) +03:37 (657.)
Run5.7 km 05:06:46 00:33:0706:45 min/km+00:05 (18.) +02:02 (74.) +04:48 (548.)
Run10.8 km 05:41:46 00:35:0006:51 min/km+01:37 (18.) +03:20 (79.) +05:31 (555.)
Run15.8 km 06:18:29 00:36:4307:20 min/km+01:22 (17.) +03:20 (73.) +05:38 (533.)
Run21.1 km 06:53:06 00:34:3706:31 min/km+00:10 (17.) +02:05 (69.) +03:46 (493.)
Run21.1 km 06:53:06 02:27:3206:59 min/km+06:07 (19.) +13:59 (79.) +23:20 (554.)
Total 112.5 km 06:53:06 06:53:0616.34 km/h+19:18 (18.) +34:51 (80.) +01:04:49 (595.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance