Manuela Polnitsky -
Ironman 70.3 Punta del Este 2023

  Quick facts

223/17/4All/Gender/AG

F35-39Age group

916Bib number

URYNationality

34:402:49:471:55:35 5:24:59

  Compare Manuela Polnitsky with other athletes!

916 Polnitsky
803 Bruna × 
820 Scioli × 
807 Herbst × 
811 de Leon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:34:40 00:34:4001:34 min/100m-03:52 (5.) -08:38 (9.) -04:46 (145.)
Transition 00:38:00 00:03:20 - -00:44 (3.) -01:47 (6.) -01:24 (114.)
Bike21.9 km 01:20:29 00:42:2930.93 km/h-01:50 (4.) -04:22 (19.) -00:49 (311.)
Bike44.4 km 02:00:37 00:40:0833.64 km/h-04:01 (3.) -07:39 (12.) -03:10 (205.)
Bike67.6 km 02:41:50 00:41:1333.77 km/h-02:23 (6.) -04:53 (20.) -01:27 (282.)
Bike89.2 km 03:27:47 00:45:5728.2 km/h-02:36 (6.) -06:16 (21.) -01:47 (289.)
Bike89.2 km 03:27:47 02:49:4731.52 km/h-10:50 (5.) -23:10 (16.) -07:13 (257.)
Transition 03:29:24 00:01:37 - -01:01 (4.) -01:43 (15.) -01:18 (127.)
Run0.8 km 03:33:37 00:04:1305:16 min/km-00:11 (7.) -00:40 (22.) -00:15 (271.)
Run5.7 km 03:59:28 00:25:5105:16 min/km-01:54 (4.) -05:14 (22.) -02:28 (240.)
Run10.8 km 04:26:39 00:27:1105:19 min/km-01:31 (7.) -04:29 (25.) -02:18 (254.)
Run15.8 km 04:55:30 00:28:5105:46 min/km-01:18 (9.) -04:32 (28.) -02:14 (269.)
Run21.1 km 05:24:59 00:29:2905:33 min/km+00:15 (9.) -03:03 (38.) -01:22 (313.)
Run21.1 km 05:24:59 01:55:3505:28 min/km-04:39 (9.) -17:58 (28.) -08:37 (266.)
Total 112.5 km 05:24:59 05:24:5920.77 km/h-21:06 (4.) -53:16 (17.) -23:18 (223.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance