Ingrid Miler -
Ironman 70.3 Punta del Este 2023

  Quick facts

490/56/10All/Gender/AG

F45-49Age group

918Bib number

URYNationality

42:483:23:232:02:29 6:16:49

  Compare Ingrid Miler with other athletes!

918 Miler
885 Carolina × 
868 Mariana Beatriz × 
857 Maurizi × 
858 Ana × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:42:48 00:42:4801:56 min/100m-01:47 (13.) -00:30 (56.) +03:22 (488.)
Transition 00:47:55 00:05:07 - -00:23 (11.) ±00:00 (58.) +00:23 (435.)
Bike21.9 km 01:36:37 00:48:4226.98 km/h+00:34 (16.) +01:51 (75.) +05:24 (582.)
Bike44.4 km 02:27:23 00:50:4626.59 km/h+01:20 (16.) +02:59 (78.) +07:28 (596.)
Bike67.6 km 03:15:05 00:47:4229.18 km/h+00:27 (14.) +01:36 (71.) +05:02 (559.)
Bike89.2 km 04:11:18 00:56:1323.05 km/h+02:36 (19.) +04:00 (80.) +08:29 (590.)
Bike89.2 km 04:11:18 03:23:2326.31 km/h+04:57 (16.) +10:26 (76.) +26:23 (587.)
Transition 04:14:20 00:03:02 - -00:50 (8.) -00:18 (58.) +00:07 (415.)
Run0.8 km 04:19:17 00:04:5706:11 min/km-00:15 (14.) +00:04 (63.) +00:29 (521.)
Run5.7 km 04:48:03 00:28:4605:52 min/km-04:16 (6.) -02:19 (46.) +00:27 (403.)
Run10.8 km 05:18:00 00:29:5705:52 min/km-03:26 (7.) -01:43 (46.) +00:28 (390.)
Run15.8 km 05:47:51 00:29:5105:58 min/km-05:30 (5.) -03:32 (39.) -01:14 (312.)
Run21.1 km 06:16:49 00:28:5805:27 min/km-05:29 (4.) -03:34 (32.) -01:53 (288.)
Run21.1 km 06:16:49 02:02:2905:48 min/km-18:56 (6.) -11:04 (40.) -01:43 (343.)
Total 112.5 km 06:16:49 06:16:4917.91 km/h-16:59 (10.) -01:26 (56.) +28:32 (490.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance