Joel Espinoza -
Ironman 70.3 Panamá 2023

Quick facts

75/67/16All/Gender/AG

M35-39Age group

121Bib number

PANNationality


28:20	2:27:56	1:40:38	4:45:32

Compare Joel Espinoza with other athletes!

121 Espinoza

430 Florez ×

591 Arenas ×

75 Lacruz ×

802 Rezende ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:20	00:28:20	01:29 min/100m	-04:04 (20.) ●	-03:51 (104.) ●	-04:25 (127.) ●
Transition		00:32:57	00:04:37	-	-01:53 (16.) ●	-02:01 (67.) ●	-02:02 (91.) ●
Bike	10.7 km	00:51:33	00:18:36	34.52 km/h	-01:53 (24.) ●	-01:43 (106.) ●	-02:12 (114.) ●
Bike	24.9 km	01:14:45	00:23:12	36.72 km/h	-01:42 (38.) ●	-01:38 (162.) ●	-02:19 (173.) ●
Bike	39.4 km	01:38:34	00:23:49	36.53 km/h	-02:25 (26.) ●	-02:25 (105.) ●	-03:09 (110.) ●
Bike	53.6 km	02:02:05	00:23:31	36.23 km/h	-01:59 (33.) ●	-01:56 (136.) ●	-02:41 (146.) ●
Bike	67.9 km	02:26:24	00:24:19	35.28 km/h	-02:45 (24.) ●	-02:40 (98.) ●	-03:29 (105.) ●
Bike	82.1 km	02:49:45	00:23:21	36.49 km/h	-03:22 (21.) ●	-03:26 (87.) ●	-04:15 (93.) ●
Bike	89.9 km	03:00:53	00:11:08	42.04 km/h	-01:28 (14.) ●	-01:28 (59.) ●	-01:43 (63.) ●
Bike	89.9 km	03:00:53	02:27:56	36.46 km/h	-15:34 (25.) ●	-15:16 (103.) ●	-19:48 (110.) ●
Transition		03:04:54	00:04:01	-	-02:39 (32.) ●	-01:50 (133.) ●	-01:47 (184.) ●
Run	3.1 km	03:19:04	00:14:10	04:34 min/km	-03:07 (22.) ●	-03:14 (77.) ●	-03:41 (86.) ●
Run	6.1 km	03:33:12	00:14:08	04:42 min/km	-03:48 (17.) ●	-03:46 (64.) ●	-04:10 (72.) ●
Run	9.2 km	03:48:10	00:14:58	04:49 min/km	-04:07 (15.) ●	-04:22 (57.) ●	-04:47 (65.) ●
Run	12.2 km	04:02:43	00:14:33	04:51 min/km	-04:15 (16.) ●	-04:29 (58.) ●	-04:44 (68.) ●
Run	15.4 km	04:18:07	00:15:24	04:48 min/km	-04:45 (12.) ●	-05:08 (52.) ●	-05:23 (62.) ●
Run	18.3 km	04:33:09	00:15:02	05:11 min/km	-04:14 (16.) ●	-04:37 (62.) ●	-04:46 (76.) ●
Run	21.3 km	04:45:32	00:12:23	04:07 min/km	-04:22 (23.) ●	-03:36 (87.) ●	-03:37 (106.) ●
Run	21.3 km	04:45:32	01:40:38	04:43 min/km	-28:38 (15.) ●	-29:12 (60.) ●	-31:08 (70.) ●
Total	113.1 km	04:45:32	04:45:32	23.77 km/h	-52:48 (16.) ●	-52:10 (67.) ●	-59:10 (75.) ●

Ovr	Gen	Div	Name	#	AG
51	47	11	Tristan Gore	30	M35-39	USA	00:25:07	02:17:59	01:46:04	04:39:31
57	52	12	Ernesto Fernandez	88	M35-39	PAN	00:24:15	02:24:05	01:45:53	04:40:38
62	55	13	Harold Smith Pineda	22	M35-39	COL	00:31:20	00:00:00	01:45:13	04:42:05
68	60	14	Yonattan Florez	430	M35-39	COL	00:28:44	02:30:51	01:35:46	04:43:15
69	61	15	Sergio Arenas	591	M35-39	COL	00:28:41	02:26:50	01:39:29	04:43:31
75	67	16	Joel Espinoza	121	M35-39	PAN	00:28:20	02:27:56	01:40:38	04:45:32
85	75	17	Sergio Lacruz	75	M35-39	PAN	00:22:59	02:23:02	01:54:00	04:47:27
86	76	18	Raphael Rezende	802	M35-39	BRA	00:30:14	02:22:01	01:47:24	04:47:30
87	77	19	Cesar Astigarraga	679	M35-39	PRY	00:32:09	02:25:13	01:41:50	04:47:40
92	81	20	Juan Pablo Sora Rodriguez	420	M35-39	COL	00:29:17	02:30:50	01:40:35	04:49:21