Team Gozadera -
Ironman 70.3 Panamá 2023

Quick facts

406/14/14All/Gender/AG

XRELAYAge group

1410Bib number

COLNationality


33:16	3:02:36	1:56:05	5:40:59

1410 Gozadera

1407 Gio'S Trio ×

1414 los Panas ×

1405 Aquatics 2 ×

1424 Team Athlos ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	+00:16 (11.) ●	+00:31 (465.) ●
Transition		00:39:31	00:06:15	-	+01:21 (25.) ●	-00:24 (379.) ●
Bike	10.7 km	01:01:33	00:22:02	29.14 km/h	+01:12 (20.) ●	+01:14 (570.) ●
Bike	24.9 km	01:28:29	00:26:56	31.63 km/h	+00:33 (19.) ●	+01:25 (560.) ●
Bike	39.4 km	01:56:53	00:28:24	30.63 km/h	+00:46 (18.) ●	+01:26 (544.) ●
Bike	53.6 km	02:25:03	00:28:10	30.25 km/h	+01:13 (18.) ●	+01:58 (580.) ●
Bike	67.9 km	02:57:12	00:32:09	26.69 km/h	+03:08 (19.) ●	+04:21 (668.) ●
Bike	82.1 km	03:28:39	00:31:27	27.09 km/h	+02:42 (19.) ●	+03:51 (635.) ●
Bike	89.9 km	03:42:07	00:13:28	34.75 km/h	+00:25 (19.) ●	+00:37 (551.) ●
Bike	89.9 km	03:42:07	03:02:36	29.54 km/h	+09:59 (18.) ●	+14:52 (597.) ●
Transition		03:44:54	00:02:47	-	-01:00 (3.) ●	-03:01 (19.) ●
Run	3.1 km	04:01:44	00:16:50	05:25 min/km	-00:16 (12.) ●	-01:01 (340.) ●
Run	6.1 km	04:18:33	00:16:49	05:36 min/km	-00:24 (13.) ●	-01:29 (320.) ●
Run	9.2 km	04:36:20	00:17:47	05:44 min/km	-00:54 (11.) ●	-01:58 (283.) ●
Run	12.2 km	04:53:32	00:17:12	05:44 min/km	-01:00 (10.) ●	-02:05 (262.) ●
Run	15.4 km	05:11:04	00:17:32	05:28 min/km	-02:05 (6.) ●	-03:15 (188.) ●
Run	18.3 km	05:27:37	00:16:33	05:42 min/km	-02:30 (4.) ●	-03:15 (171.) ●
Run	21.3 km	05:40:59	00:13:22	04:27 min/km	-01:51 (6.) ●	-02:38 (188.) ●
Run	21.3 km	05:40:59	01:56:05	05:26 min/km	-09:00 (9.) ●	-15:41 (238.) ●
Total	113.1 km	05:40:59	05:40:59	19.9 km/h	+01:36 (14.) ●	-03:43 (406.) ●