Lysa Aued -
Ironman 70.3 Panamá 2023

Quick facts

144/17/2All/Gender/AG

F45-49Age group

17Bib number

PANNationality


27:56	2:31:49	1:51:49	4:59:59

Compare Lysa Aued with other athletes!

17 Aued

538 Guerrero ×

737 Nunez ×

828 Nobrega ×

629 Berrio Borrero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:56	00:27:56	01:28 min/100m	-06:52 (3.) ●	-06:36 (15.) ●	-04:49 (107.) ●
Transition		00:32:45	00:04:49	-	-02:18 (2.) ●	-02:08 (21.) ●	-01:50 (118.) ●
Bike	10.7 km	00:51:56	00:19:11	33.47 km/h	-03:18 (2.) ●	-03:12 (14.) ●	-01:37 (185.) ●
Bike	24.9 km	01:15:30	00:23:34	36.15 km/h	-03:55 (3.) ●	-03:59 (15.) ●	-01:57 (210.) ●
Bike	39.4 km	01:39:48	00:24:18	35.8 km/h	-04:54 (2.) ●	-04:57 (9.) ●	-02:40 (145.) ●
Bike	53.6 km	02:03:21	00:23:33	36.18 km/h	-04:21 (3.) ●	-04:56 (10.) ●	-02:39 (152.) ●
Bike	67.9 km	02:28:30	00:25:09	34.12 km/h	-05:32 (3.) ●	-05:09 (14.) ●	-02:39 (190.) ●
Bike	82.1 km	02:52:40	00:24:10	35.26 km/h	-04:46 (2.) ●	-05:51 (10.) ●	-03:26 (144.) ●
Bike	89.9 km	03:04:34	00:11:54	39.33 km/h	-01:19 (4.) ●	-01:47 (20.) ●	-00:57 (195.) ●
Bike	89.9 km	03:04:34	02:31:49	35.53 km/h	-28:05 (3.) ●	-29:51 (11.) ●	-15:55 (157.) ●
Transition		03:08:10	00:03:36	-	-02:18 (2.) ●	-02:20 (25.) ●	-02:12 (113.) ●
Run	3.1 km	03:24:07	00:15:57	05:08 min/km	-02:58 (5.) ●	-03:27 (33.) ●	-01:54 (263.) ●
Run	6.1 km	03:39:56	00:15:49	05:16 min/km	-03:27 (5.) ●	-03:55 (28.) ●	-02:29 (225.) ●
Run	9.2 km	03:56:40	00:16:44	05:23 min/km	-04:09 (4.) ●	-04:31 (24.) ●	-03:01 (191.) ●
Run	12.2 km	04:12:47	00:16:07	05:22 min/km	-03:36 (4.) ●	-04:08 (26.) ●	-03:10 (177.) ●
Run	15.4 km	04:30:34	00:17:47	05:33 min/km	-03:25 (6.) ●	-03:57 (33.) ●	-03:00 (203.) ●
Run	18.3 km	04:47:15	00:16:41	05:45 min/km	-03:19 (5.) ●	-03:42 (30.) ●	-03:07 (183.) ●
Run	21.3 km	04:59:59	00:12:44	04:14 min/km	-03:03 (3.) ●	-03:27 (24.) ●	-03:16 (133.) ●
Run	21.3 km	04:59:59	01:51:49	05:14 min/km	-23:57 (4.) ●	-27:07 (26.) ●	-19:57 (188.) ●
Total	113.1 km	04:59:59	04:59:59	22.62 km/h	-01:03:30 (2.) ●	-01:08:02 (17.) ●	-44:43 (144.) ●

Ovr	Gen	Div	Name	#	AG
96	10	1	Maria Teresa Guerrero	538	F45-49	ECU	00:30:13	02:28:44	01:43:09	04:50:02
144	17	2	Lysa Aued	17	F45-49	PAN	00:27:56	02:31:49	01:51:49	04:59:59
165	20	3	Laura Nunez	737	F45-49	PRY	00:31:19	02:39:43	01:44:41	05:04:57
172	21	4	Fernanda Nobrega	828	F45-49	BRA	00:30:50	02:30:42	01:51:50	05:06:19
211	26	5	Carolina Berrio Borrero	629	F45-49	COL	00:27:49	02:36:35	01:59:05	05:13:22
217	30	6	Claudia Alvarez	58	F45-49	PAN	00:30:39	02:39:42	01:53:03	05:14:14
218	31	7	Lia Clari	726	F45-49	PRY	00:31:35	02:40:39	01:51:05	05:14:15
245	33	8	Erika Galvis	547	F45-49	CRI	00:28:38	02:38:57	02:00:44	05:19:04
247	35	9	Vanessa Vicuna	131	F45-49	PAN	00:25:09	02:39:44	02:05:15	05:19:23
306	42	10	Rebecca Sage	36	F45-49	USA	00:30:42	02:51:32	01:55:27	05:27:02