Carlos Salgado -
Ironman 70.3 Panamá 2023

Quick facts

551/438/75All/Gender/AG

M45-49Age group

171Bib number

HNDNationality


31:49	2:50:35	2:34:57	6:10:23

Compare Carlos Salgado with other athletes!

171 Salgado

473 Nguyen ×

604 Fernandez Grisales ×

683 Duarte Sandoval ×

525 Gomez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:49	00:31:49	01:40 min/100m	-00:44 (47.) ●	-00:22 (292.) ●	-00:56 (362.) ●
Transition		00:38:15	00:06:26	-	-00:17 (43.) ●	-00:12 (301.) ●	-00:13 (404.) ●
Bike	10.7 km	00:58:56	00:20:41	31.04 km/h	+00:22 (62.) ●	+00:22 (352.) ●	-00:07 (406.) ●
Bike	24.9 km	01:23:59	00:25:03	34.01 km/h	+00:07 (59.) ●	+00:13 (345.) ●	-00:28 (394.) ●
Bike	39.4 km	01:51:19	00:27:20	31.83 km/h	+01:14 (67.) ●	+01:06 (394.) ●	+00:22 (465.) ●
Bike	53.6 km	02:17:53	00:26:34	32.07 km/h	+01:14 (67.) ●	+01:07 (395.) ●	+00:22 (465.) ●
Bike	67.9 km	02:46:46	00:28:53	29.71 km/h	+01:55 (69.) ●	+01:54 (431.) ●	+01:05 (516.) ●
Bike	82.1 km	03:15:52	00:29:06	29.28 km/h	+02:31 (73.) ●	+02:19 (439.) ●	+01:30 (532.) ●
Bike	89.9 km	03:28:50	00:12:58	36.09 km/h	+00:18 (64.) ●	+00:22 (380.) ●	+00:07 (463.) ●
Bike	89.9 km	03:28:50	02:50:35	31.62 km/h	+07:41 (68.) ●	+07:23 (397.) ●	+02:51 (469.) ●
Transition		03:35:26	00:06:36	-	+00:52 (69.) ●	+00:45 (414.) ●	+00:48 (556.) ●
Run	3.1 km	03:55:51	00:20:25	06:35 min/km	+02:54 (81.) ●	+03:01 (467.) ●	+02:34 (602.) ●
Run	6.1 km	04:17:30	00:21:39	07:13 min/km	+03:44 (79.) ●	+03:45 (478.) ●	+03:21 (628.) ●
Run	9.2 km	04:41:12	00:23:42	07:38 min/km	+04:18 (81.) ●	+04:22 (480.) ●	+03:57 (631.) ●
Run	12.2 km	05:05:16	00:24:04	08:01 min/km	+05:04 (85.) ●	+05:02 (499.) ●	+04:47 (670.) ●
Run	15.4 km	05:29:56	00:24:40	07:42 min/km	+04:09 (78.) ●	+04:08 (462.) ●	+03:53 (625.) ●
Run	18.3 km	05:52:48	00:22:52	07:53 min/km	+03:04 (71.) ●	+03:13 (443.) ●	+03:04 (596.) ●
Run	21.3 km	06:10:23	00:17:35	05:51 min/km	+01:45 (76.) ●	+01:36 (425.) ●	+01:35 (572.) ●
Run	21.3 km	06:10:23	02:34:57	07:16 min/km	+24:58 (79.) ●	+25:07 (476.) ●	+23:11 (631.) ●
Total	113.1 km	06:10:23	06:10:23	18.32 km/h	+32:30 (75.) ●	+32:41 (438.) ●	+25:41 (551.) ●

Ovr	Gen	Div	Name	#	AG
534	424	70	Mario Antonio Lopez Chavez	817	M45-49	USA	00:33:12	02:48:08	02:28:32	06:04:13
537	427	71	Eduardo Ruiz Iglesias	524	M45-49	PAN	00:32:02	03:03:47	02:17:02	06:04:31
542	430	72	Yves Theze	94	M45-49	FRA	00:33:09	02:48:46	02:31:39	06:07:25
545	433	73	Viet Nguyen	473	M45-49	FRA	00:37:28	03:06:19	02:09:13	06:07:51
549	436	74	Rafael Fernandez Grisales	604	M45-49	COL	00:28:09	03:03:46	02:23:33	06:09:17
551	438	75	Carlos Salgado	171	M45-49	HND	00:31:49	02:50:35	02:34:57	06:10:23
552	439	76	Raymond Duarte Sandoval	683	M45-49	VEN	00:35:51	02:58:36	02:19:46	06:10:28
553	440	77	Jose Alberto Gomez	525	M45-49	MEX	00:35:38	02:58:08	02:22:17	06:11:15
573	454	78	Kiko Gatto	580	M45-49	BRA	00:29:59	03:00:05	02:25:48	06:17:03
580	459	79	Miguel Mejia	941	M45-49	COL	00:45:15	03:07:19	02:11:19	06:17:44