Juan Medina -
Ironman 70.3 Panamá 2023

Quick facts

558/444/67All/Gender/AG

M30-34Age group

219Bib number

PANNationality


38:09	3:04:09	2:15:06	6:11:54

Compare Juan Medina with other athletes!

219 Medina

170 Martinez ×

206 Arbelaez Lopez ×

659 Rodriguez Cardenas ×

400 Taliaferro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	+07:14 (70.) ●	+05:58 (505.) ●	+05:24 (667.) ●
Transition		00:46:43	00:08:34	-	+02:25 (71.) ●	+01:56 (477.) ●	+01:55 (645.) ●
Bike	10.7 km	01:09:16	00:22:33	28.47 km/h	+02:45 (71.) ●	+02:14 (495.) ●	+01:45 (609.) ●
Bike	24.9 km	01:38:12	00:28:56	29.45 km/h	+04:46 (75.) ●	+04:06 (526.) ●	+03:25 (663.) ●
Bike	39.4 km	02:07:37	00:29:25	29.58 km/h	+03:50 (73.) ●	+03:11 (492.) ●	+02:27 (608.) ●
Bike	53.6 km	02:36:53	00:29:16	29.11 km/h	+04:28 (75.) ●	+03:49 (511.) ●	+03:04 (639.) ●
Bike	67.9 km	03:06:34	00:29:41	28.91 km/h	+03:34 (68.) ●	+02:42 (463.) ●	+01:53 (570.) ●
Bike	82.1 km	03:37:04	00:30:30	27.93 km/h	+04:39 (69.) ●	+03:43 (483.) ●	+02:54 (600.) ●
Bike	89.9 km	03:50:52	00:13:48	33.91 km/h	+01:39 (70.) ●	+01:12 (482.) ●	+00:57 (603.) ●
Bike	89.9 km	03:50:52	03:04:09	29.29 km/h	+25:41 (73.) ●	+20:57 (500.) ●	+16:25 (615.) ●
Transition		03:56:48	00:05:56	-	+00:48 (60.) ●	+00:05 (368.) ●	+00:08 (497.) ●
Run	3.1 km	04:15:17	00:18:29	05:57 min/km	+02:07 (65.) ●	+01:05 (391.) ●	+00:38 (490.) ●
Run	6.1 km	04:33:10	00:17:53	05:57 min/km	+01:00 (58.) ●	-00:01 (327.) ●	-00:25 (405.) ●
Run	9.2 km	04:53:04	00:19:54	06:25 min/km	+01:48 (61.) ●	+00:34 (342.) ●	+00:09 (432.) ●
Run	12.2 km	05:13:51	00:20:47	06:55 min/km	+02:49 (64.) ●	+01:45 (391.) ●	+01:30 (518.) ●
Run	15.4 km	05:33:51	00:20:00	06:14 min/km	+00:30 (53.) ●	-00:32 (281.) ●	-00:47 (364.) ●
Run	18.3 km	05:54:37	00:20:46	07:09 min/km	+01:56 (59.) ●	+01:07 (359.) ●	+00:58 (478.) ●
Run	21.3 km	06:11:54	00:17:17	05:45 min/km	+02:04 (61.) ●	+01:18 (412.) ●	+01:17 (554.) ●
Run	21.3 km	06:11:54	02:15:06	06:20 min/km	+12:14 (62.) ●	+05:16 (353.) ●	+03:20 (455.) ●
Total	113.1 km	06:11:54	06:11:54	18.25 km/h	+48:22 (67.) ●	+34:12 (444.) ●	+27:12 (558.) ●

Ovr	Gen	Div	Name	#	AG
485	391	62	Saul Aceituno	146	M30-34	PAN	00:30:54	02:43:29	02:30:46	05:55:15
489	395	63	Jorge Gonzalez Juttner	839	M30-34	ESP	00:32:34	02:54:48	01:56:19	05:55:51
490	396	64	Ronald Jesus Sanabria Villamizar	236	M30-34	COL	00:40:54	03:01:13	02:03:35	05:56:30
503	407	65	Benjamin Martinez	170	M30-34	HND	00:40:52	02:47:21	02:19:43	05:59:31
521	416	66	Nestor Ivan Arbelaez Lopez	206	M30-34	COL	00:33:44	03:03:23	02:11:53	06:02:01
558	444	67	Juan Medina	219	M30-34	PAN	00:38:09	03:04:09	02:15:06	06:11:54
567	449	68	Felix Rodriguez Cardenas	659	M30-34	PAN	00:29:58	02:34:31	02:58:14	06:14:23
594	469	69	Travis Taliaferro	400	M30-34	PAN	00:34:28	02:53:02	02:34:36	06:21:19
602	472	70	Duvan Julio	819	M30-34	COL	00:40:20	03:01:45	02:25:52	06:25:21
631	485	71	Daniel Martinez Simancas	952	M30-34	COL	00:46:44	03:02:38	02:30:28	06:32:13