Adriana Patricia Diaz -
Ironman 70.3 Panamá 2023

Quick facts

504/78/19All/Gender/AG

F30-34Age group

229Bib number

COLNationality


37:46	3:02:29	2:10:47	5:59:43

Compare Adriana Patricia Diaz with other athletes!

229 Diaz

518 Mendizabal Mollinedo ×

762 Hernandez ×

281 Adam Psas ×

522 Wong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	+03:58 (26.) ●	+03:14 (135.) ●	+05:01 (655.) ●
Transition		00:42:54	00:05:08	-	-01:36 (5.) ●	-01:49 (28.) ●	-01:31 (168.) ●
Bike	10.7 km	01:06:02	00:23:08	27.75 km/h	+01:04 (22.) ●	+00:45 (108.) ●	+02:20 (643.) ●
Bike	24.9 km	01:34:11	00:28:09	30.27 km/h	+00:47 (22.) ●	+00:36 (104.) ●	+02:38 (640.) ●
Bike	39.4 km	02:03:46	00:29:35	29.41 km/h	+00:29 (21.) ●	+00:20 (99.) ●	+02:37 (619.) ●
Bike	53.6 km	02:31:51	00:28:05	30.34 km/h	-00:18 (17.) ●	-00:24 (86.) ●	+01:53 (575.) ●
Bike	67.9 km	03:01:50	00:29:59	28.62 km/h	+00:05 (20.) ●	-00:19 (94.) ●	+02:11 (585.) ●
Bike	82.1 km	03:31:50	00:30:00	28.4 km/h	+00:01 (21.) ●	-00:01 (93.) ●	+02:24 (578.) ●
Bike	89.9 km	03:45:23	00:13:33	34.54 km/h	-00:08 (21.) ●	-00:08 (94.) ●	+00:42 (570.) ●
Bike	89.9 km	03:45:23	03:02:29	29.56 km/h	+02:00 (21.) ●	+00:49 (94.) ●	+14:45 (596.) ●
Transition		03:48:56	00:03:33	-	-01:57 (9.) ●	-02:23 (23.) ●	-02:15 (107.) ●
Run	3.1 km	04:07:38	00:18:42	06:01 min/km	-00:44 (18.) ●	-00:42 (86.) ●	+00:51 (505.) ●
Run	6.1 km	04:26:35	00:18:57	06:19 min/km	-00:28 (18.) ●	-00:47 (81.) ●	+00:39 (489.) ●
Run	9.2 km	04:46:33	00:19:58	06:26 min/km	-01:09 (16.) ●	-01:17 (77.) ●	+00:13 (436.) ●
Run	12.2 km	05:05:38	00:19:05	06:21 min/km	-01:13 (17.) ●	-01:10 (75.) ●	-00:12 (409.) ●
Run	15.4 km	05:25:41	00:20:03	06:15 min/km	-01:34 (15.) ●	-01:41 (68.) ●	-00:44 (369.) ●
Run	18.3 km	05:44:46	00:19:05	06:34 min/km	-01:00 (16.) ●	-01:18 (73.) ●	-00:43 (365.) ●
Run	21.3 km	05:59:43	00:14:57	04:59 min/km	-00:54 (14.) ●	-01:14 (67.) ●	-01:03 (348.) ●
Run	21.3 km	05:59:43	02:10:47	06:08 min/km	-07:02 (16.) ●	-08:09 (72.) ●	-00:59 (415.) ●
Total	113.1 km	05:59:43	05:59:43	18.86 km/h	-04:37 (19.) ●	-08:18 (78.) ●	+15:01 (504.) ●

Ovr	Gen	Div	Name	#	AG
410	61	14	Fabiola de los Angeles Zambrana Campero	478	F30-34	BOL	00:33:08	02:50:03	02:05:24	05:41:25
427	64	15	Sonia Jael Mejia Romero	54	F30-34	HND	00:30:32	02:51:04	02:12:42	05:44:30
477	73	16	Karen Bustos Pineda	545	F30-34	COL	00:33:52	02:55:50	02:12:38	05:54:09
484	75	17	Maria Renee Mendizabal Mollinedo	518	F30-34	GTM	00:29:57	02:55:36	02:18:06	05:55:15
494	77	18	Crissia Hernandez	762	F30-34	CRI	00:31:20	03:02:39	02:15:02	05:58:27
504	78	19	Adriana Patricia Diaz	229	F30-34	COL	00:37:46	03:02:29	02:10:47	05:59:43
512	80	20	Stefania Adam Psas	281	F30-34	PAN	00:37:49	02:52:45	02:18:17	06:00:36
528	89	21	Nayarit Wong	522	F30-34	PAN	00:37:05	03:01:14	02:14:57	06:03:18
538	91	22	Jacqueline Fierro	673	F30-34	ECU	00:40:34	02:58:26	02:09:54	06:04:48
653	129	23	Monica Neblett	435	F30-34	PAN	00:35:10	03:25:16	02:25:17	06:38:24