Ronald Jesus Sanabria Villamizar -
Ironman 70.3 Panamá 2023

Quick facts

490/396/64All/Gender/AG

M30-34Age group

236Bib number

COLNationality


40:54	3:01:13	2:03:35	5:56:30

Compare Ronald Jesus Sanabria Villamizar with other athletes!

236 Sanabria Villamizar

146 Aceituno ×

839 Gonzalez Juttner ×

170 Martinez ×

206 Arbelaez Lopez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	+09:59 (75.) ●	+08:43 (534.) ●	+08:09 (711.) ●
Transition		00:46:46	00:05:52	-	-00:17 (44.) ●	-00:46 (231.) ●	-00:47 (309.) ●
Bike	10.7 km	01:09:28	00:22:42	28.28 km/h	+02:54 (73.) ●	+02:23 (502.) ●	+01:54 (621.) ●
Bike	24.9 km	01:36:08	00:26:40	31.95 km/h	+02:30 (66.) ●	+01:50 (444.) ●	+01:09 (539.) ●
Bike	39.4 km	02:05:28	00:29:20	29.66 km/h	+03:45 (72.) ●	+03:06 (487.) ●	+02:22 (600.) ●
Bike	53.6 km	02:34:11	00:28:43	29.67 km/h	+03:55 (73.) ●	+03:16 (495.) ●	+02:31 (613.) ●
Bike	67.9 km	03:04:46	00:30:35	28.05 km/h	+04:28 (73.) ●	+03:36 (494.) ●	+02:47 (615.) ●
Bike	82.1 km	03:34:28	00:29:42	28.69 km/h	+03:51 (68.) ●	+02:55 (461.) ●	+02:06 (567.) ●
Bike	89.9 km	03:47:59	00:13:31	34.62 km/h	+01:22 (68.) ●	+00:55 (453.) ●	+00:40 (562.) ●
Bike	89.9 km	03:47:59	03:01:13	29.77 km/h	+22:45 (68.) ●	+18:01 (475.) ●	+13:29 (583.) ●
Transition		03:52:55	00:04:56	-	-00:12 (46.) ●	-00:55 (242.) ●	-00:52 (337.) ●
Run	3.1 km	04:10:30	00:17:35	05:40 min/km	+01:13 (59.) ●	+00:11 (334.) ●	-00:16 (413.) ●
Run	6.1 km	04:28:45	00:18:15	06:05 min/km	+01:22 (61.) ●	+00:21 (354.) ●	-00:03 (438.) ●
Run	9.2 km	04:48:39	00:19:54	06:25 min/km	+01:48 (62.) ●	+00:34 (343.) ●	+00:09 (433.) ●
Run	12.2 km	05:07:14	00:18:35	06:11 min/km	+00:37 (54.) ●	-00:27 (292.) ●	-00:42 (371.) ●
Run	15.4 km	05:25:07	00:17:53	05:35 min/km	-01:37 (31.) ●	-02:39 (168.) ●	-02:54 (208.) ●
Run	18.3 km	05:42:13	00:17:06	05:53 min/km	-01:44 (26.) ●	-02:33 (168.) ●	-02:42 (211.) ●
Run	21.3 km	05:56:30	00:14:17	04:45 min/km	-00:56 (39.) ●	-01:42 (222.) ●	-01:43 (289.) ●
Run	21.3 km	05:56:30	02:03:35	05:48 min/km	+00:43 (48.) ●	-06:15 (263.) ●	-08:11 (333.) ●
Total	113.1 km	05:56:30	05:56:30	19.04 km/h	+32:58 (64.) ●	+18:48 (396.) ●	+11:48 (490.) ●

Ovr	Gen	Div	Name	#	AG
387	318	59	Juan Roldan	182	M30-34	COL	00:40:36	02:52:07	01:52:32	05:37:07
439	359	60	Jose Luis Jacquet	813	M30-34	PRY	00:28:27	02:40:05	02:26:27	05:47:51
451	367	61	Sebastian Naranjo Rodriguez	159	M30-34	PAN	00:30:30	02:52:20	02:14:41	05:49:16
485	391	62	Saul Aceituno	146	M30-34	PAN	00:30:54	02:43:29	02:30:46	05:55:15
489	395	63	Jorge Gonzalez Juttner	839	M30-34	ESP	00:32:34	02:54:48	01:56:19	05:55:51
490	396	64	Ronald Jesus Sanabria Villamizar	236	M30-34	COL	00:40:54	03:01:13	02:03:35	05:56:30
503	407	65	Benjamin Martinez	170	M30-34	HND	00:40:52	02:47:21	02:19:43	05:59:31
521	416	66	Nestor Ivan Arbelaez Lopez	206	M30-34	COL	00:33:44	03:03:23	02:11:53	06:02:01
558	444	67	Juan Medina	219	M30-34	PAN	00:38:09	03:04:09	02:15:06	06:11:54
567	449	68	Felix Rodriguez Cardenas	659	M30-34	PAN	00:29:58	02:34:31	02:58:14	06:14:23