Karyn Saunders -
Ironman 70.3 Panamá 2023
Quick facts
605/110/9All/Gender/AG
F50-54Age group
240Bib number
CANNationality
34:00 | 3:02:36 | 2:33:49 | 6:26:02 |
Compare Karyn Saunders with other athletes!
240 Saunders
532 Norte ×
718 Jones ×
300 Villarreal ×
103 Ocalagan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | +00:15 (9.) ● | -00:32 (95.) ● | +01:15 (510.) ● |
Transition | 00:41:11 | 00:07:11 | - | +00:09 (8.) ● | +00:14 (110.) ● | +00:32 (502.) ● | |
Bike | 10.7 km | 01:03:24 | 00:22:13 | 28.9 km/h | -00:43 (6.) ● | -00:10 (88.) ● | +01:25 (585.) ● |
Bike | 24.9 km | 01:30:52 | 00:27:28 | 31.02 km/h | -00:32 (7.) ● | -00:05 (91.) ● | +01:57 (596.) ● |
Bike | 39.4 km | 02:00:37 | 00:29:45 | 29.24 km/h | +00:09 (8.) ● | +00:30 (101.) ● | +02:47 (627.) ● |
Bike | 53.6 km | 02:29:25 | 00:28:48 | 29.58 km/h | -00:02 (8.) ● | +00:19 (100.) ● | +02:36 (616.) ● |
Bike | 67.9 km | 03:00:20 | 00:30:55 | 27.75 km/h | +00:23 (9.) ● | +00:37 (108.) ● | +03:07 (624.) ● |
Bike | 82.1 km | 03:30:11 | 00:29:51 | 28.54 km/h | -00:28 (8.) ● | -00:10 (91.) ● | +02:15 (574.) ● |
Bike | 89.9 km | 03:43:47 | 00:13:36 | 34.41 km/h | -00:16 (6.) ● | -00:05 (96.) ● | +00:45 (578.) ● |
Bike | 89.9 km | 03:43:47 | 03:02:36 | 29.54 km/h | -01:29 (8.) ● | +00:56 (95.) ● | +14:52 (598.) ● |
Transition | 03:52:13 | 00:08:26 | - | +01:52 (11.) ● | +02:30 (150.) ● | +02:38 (678.) ● | |
Run | 3.1 km | 04:11:42 | 00:19:29 | 06:17 min/km | -00:34 (8.) ● | +00:05 (104.) ● | +01:38 (553.) ● |
Run | 6.1 km | 04:32:29 | 00:20:47 | 06:55 min/km | +00:11 (9.) ● | +01:03 (115.) ● | +02:29 (593.) ● |
Run | 9.2 km | 04:56:48 | 00:24:19 | 07:50 min/km | +01:32 (9.) ● | +03:04 (140.) ● | +04:34 (658.) ● |
Run | 12.2 km | 05:19:44 | 00:22:56 | 07:38 min/km | +01:15 (9.) ● | +02:41 (138.) ● | +03:39 (631.) ● |
Run | 15.4 km | 05:45:25 | 00:25:41 | 08:01 min/km | +01:49 (10.) ● | +03:57 (148.) ● | +04:54 (660.) ● |
Run | 18.3 km | 06:08:26 | 00:23:01 | 07:56 min/km | +01:50 (9.) ● | +02:38 (133.) ● | +03:13 (603.) ● |
Run | 21.3 km | 06:26:02 | 00:17:36 | 05:52 min/km | +00:46 (8.) ● | +01:25 (128.) ● | +01:36 (573.) ● |
Run | 21.3 km | 06:26:02 | 02:33:49 | 07:13 min/km | +06:49 (9.) ● | +14:53 (129.) ● | +22:03 (624.) ● |
Total | 113.1 km | 06:26:02 | 06:26:02 | 17.58 km/h | +07:36 (9.) ● | +18:01 (110.) ● | +41:20 (605.) ● |