Denis Benuel Najera Nunez -
Ironman 70.3 Panamá 2023

Quick facts

311/259/60All/Gender/AG

M35-39Age group

255Bib number

HNDNationality


32:39	2:37:15	2:07:22	5:27:47

Compare Denis Benuel Najera Nunez with other athletes!

255 Najera Nunez

612 Urruela ×

878 Serdyukov ×

214 Barcenas ×

786 Wills ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:39	00:32:39	01:43 min/100m	+00:15 (76.) ●	+00:28 (343.) ●	-00:06 (423.) ●
Transition		00:38:02	00:05:23	-	-01:07 (34.) ●	-01:15 (158.) ●	-01:16 (214.) ●
Bike	10.7 km	00:57:50	00:19:48	32.42 km/h	-00:41 (46.) ●	-00:31 (239.) ●	-01:00 (271.) ●
Bike	24.9 km	01:21:59	00:24:09	35.28 km/h	-00:45 (55.) ●	-00:41 (253.) ●	-01:22 (286.) ●
Bike	39.4 km	01:47:45	00:25:46	33.76 km/h	-00:28 (57.) ●	-00:28 (274.) ●	-01:12 (315.) ●
Bike	53.6 km	02:12:14	00:24:29	34.8 km/h	-01:01 (51.) ●	-00:58 (226.) ●	-01:43 (255.) ●
Bike	67.9 km	02:37:50	00:25:36	33.52 km/h	-01:28 (47.) ●	-01:23 (204.) ●	-02:12 (232.) ●
Bike	82.1 km	03:03:09	00:25:19	33.65 km/h	-01:24 (52.) ●	-01:28 (210.) ●	-02:17 (240.) ●
Bike	89.9 km	03:15:17	00:12:08	38.57 km/h	-00:28 (51.) ●	-00:28 (227.) ●	-00:43 (265.) ●
Bike	89.9 km	03:15:17	02:37:15	34.3 km/h	-06:15 (53.) ●	-05:57 (230.) ●	-10:29 (258.) ●
Transition		03:20:25	00:05:08	-	-01:32 (58.) ●	-00:43 (274.) ●	-00:40 (378.) ●
Run	3.1 km	03:38:27	00:18:02	05:49 min/km	+00:45 (83.) ●	+00:38 (365.) ●	+00:11 (452.) ●
Run	6.1 km	03:56:29	00:18:02	06:00 min/km	+00:06 (79.) ●	+00:08 (339.) ●	-00:16 (420.) ●
Run	9.2 km	04:15:09	00:18:40	06:01 min/km	-00:25 (62.) ●	-00:40 (283.) ●	-01:05 (354.) ●
Run	12.2 km	04:33:56	00:18:47	06:15 min/km	-00:01 (66.) ●	-00:15 (302.) ●	-00:30 (386.) ●
Run	15.4 km	04:53:31	00:19:35	06:07 min/km	-00:34 (62.) ●	-00:57 (258.) ●	-01:12 (329.) ●
Run	18.3 km	05:12:34	00:19:03	06:34 min/km	-00:13 (64.) ●	-00:36 (276.) ●	-00:45 (362.) ●
Run	21.3 km	05:27:47	00:15:13	05:04 min/km	-01:32 (64.) ●	-00:46 (291.) ●	-00:47 (381.) ●
Run	21.3 km	05:27:47	02:07:22	05:58 min/km	-01:54 (66.) ●	-02:28 (292.) ●	-04:24 (371.) ●
Total	113.1 km	05:27:47	05:27:47	20.7 km/h	-10:33 (60.) ●	-09:55 (259.) ●	-16:55 (311.) ●

Ovr	Gen	Div	Name	#	AG
289	241	55	Cristian Vargas Solorzano	442	M35-39	CRI	00:31:10	02:33:10	02:11:49	05:24:44
297	248	56	Emilio Sierra	767	M35-39	USA	00:34:04	02:43:23	01:53:53	05:25:25
299	249	57	Leandro Da Costa	598	M35-39	VEN	00:26:04	02:30:28	02:20:24	05:25:45
302	252	58	Gabriel Urruela	612	M35-39	GTM	00:31:50	02:34:30	02:07:12	05:25:59
307	255	59	Nikita Serdyukov	878	M35-39	CAN	00:31:30	02:43:17	01:58:54	05:27:03
311	259	60	Denis Benuel Najera Nunez	255	M35-39	HND	00:32:39	02:37:15	02:07:22	05:27:47
319	265	61	Luis Barcenas	214	M35-39	NIC	00:31:15	02:58:12	01:48:04	05:29:00
329	271	62	Lorenzo Wills	786	M35-39	COL	00:31:35	02:37:42	02:08:09	05:29:56
331	273	63	Jose Felix Pimentel Romero	161	M35-39	PAN	00:27:32	02:33:02	02:20:47	05:30:12
333	275	64	Juan Diego Cespedes Henao	505	M35-39	COL	00:30:08	02:32:35	02:16:39	05:30:19