Viterbo Quintero Montenegro -
Ironman 70.3 Panamá 2023

Quick facts

310/258/37All/Gender/AG

M45-49Age group

256Bib number

PANNationality


38:32	2:41:55	1:55:37	5:27:41

Compare Viterbo Quintero Montenegro with other athletes!

256 Quintero Montenegro

593 Shelton ×

810 Montout ×

701 Figueroa ×

123 Suarez Pareja ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	+05:59 (85.) ●	+06:21 (510.) ●	+05:47 (674.) ●
Transition		00:45:21	00:06:49	-	+00:06 (49.) ●	+00:11 (331.) ●	+00:10 (453.) ●
Bike	10.7 km	01:05:54	00:20:33	31.24 km/h	+00:14 (59.) ●	+00:14 (338.) ●	-00:15 (388.) ●
Bike	24.9 km	01:30:23	00:24:29	34.8 km/h	-00:27 (49.) ●	-00:21 (284.) ●	-01:02 (323.) ●
Bike	39.4 km	01:56:09	00:25:46	33.76 km/h	-00:20 (50.) ●	-00:28 (275.) ●	-01:12 (316.) ●
Bike	53.6 km	02:20:52	00:24:43	34.47 km/h	-00:37 (44.) ●	-00:44 (247.) ●	-01:29 (281.) ●
Bike	67.9 km	02:47:40	00:26:48	32.01 km/h	-00:10 (48.) ●	-00:11 (293.) ●	-01:00 (345.) ●
Bike	82.1 km	03:14:25	00:26:45	31.85 km/h	+00:10 (53.) ●	-00:02 (305.) ●	-00:51 (362.) ●
Bike	89.9 km	03:27:16	00:12:51	36.42 km/h	+00:11 (60.) ●	+00:15 (361.) ●	±00:00 (435.) ●
Bike	89.9 km	03:27:16	02:41:55	33.31 km/h	-00:59 (48.) ●	-01:17 (289.) ●	-05:49 (334.) ●
Transition		03:32:04	00:04:48	-	-00:56 (30.) ●	-01:03 (223.) ●	-01:00 (307.) ●
Run	3.1 km	03:47:43	00:15:39	05:02 min/km	-01:52 (27.) ●	-01:45 (189.) ●	-02:12 (221.) ●
Run	6.1 km	04:03:59	00:16:16	05:25 min/km	-01:39 (34.) ●	-01:38 (225.) ●	-02:02 (269.) ●
Run	9.2 km	04:21:17	00:17:18	05:34 min/km	-02:06 (29.) ●	-02:02 (202.) ●	-02:27 (247.) ●
Run	12.2 km	04:38:32	00:17:15	05:45 min/km	-01:45 (32.) ●	-01:47 (214.) ●	-02:02 (266.) ●
Run	15.4 km	04:57:18	00:18:46	05:51 min/km	-01:45 (30.) ●	-01:46 (206.) ●	-02:01 (267.) ●
Run	18.3 km	05:14:21	00:17:03	05:52 min/km	-02:45 (25.) ●	-02:36 (166.) ●	-02:45 (208.) ●
Run	21.3 km	05:27:41	00:13:20	04:26 min/km	-02:30 (23.) ●	-02:39 (152.) ●	-02:40 (185.) ●
Run	21.3 km	05:27:41	01:55:37	05:25 min/km	-14:22 (26.) ●	-14:13 (192.) ●	-16:09 (235.) ●
Total	113.1 km	05:27:41	05:27:41	20.71 km/h	-10:12 (37.) ●	-10:01 (258.) ●	-17:01 (310.) ●

Ovr	Gen	Div	Name	#	AG
282	234	32	Trygve Fjeldheim	79	M45-49	NOR	00:33:00	02:46:34	01:47:22	05:23:17
283	235	33	Christian Bethancourt	213	M45-49	PAN	00:32:58	02:40:27	01:59:34	05:23:33
291	242	34	Rodrigo Caro	722	M45-49	PAN	00:30:33	02:33:55	02:10:08	05:24:59
300	250	35	Jason Shelton	593	M45-49	JAM	00:31:43	02:36:43	02:04:41	05:25:45
301	251	36	Pascal Montout	810	M45-49	GLP	00:31:48	02:40:45	02:03:19	05:25:46
310	258	37	Viterbo Quintero Montenegro	256	M45-49	PAN	00:38:32	02:41:55	01:55:37	05:27:41
314	261	38	Mauricio Figueroa	701	M45-49	ECU	00:37:38	02:43:05	01:58:16	05:27:57
325	268	39	Renan Suarez Pareja	123	M45-49	BOL	00:29:14	02:35:45	02:12:29	05:29:28
327	270	40	Ion Nicolae	470	M45-49	CAN	00:30:12	02:33:39	02:09:24	05:29:44
340	280	41	Emilio Eduardo Cura Castro	100	M45-49	COL	00:32:50	02:38:29	02:09:35	05:31:00