Luis Fernando Mongui Ramirez -
Ironman 70.3 Panamá 2023

Quick facts

478/387/65All/Gender/AG

M45-49Age group

280Bib number

COLNationality


33:46	2:45:05	2:23:57	5:54:14

Compare Luis Fernando Mongui Ramirez with other athletes!

280 Mongui Ramirez

620 Romero Salazar ×

661 Nieto Madera ×

239 Larroquette ×

163 Sheffer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:46	00:33:46	01:46 min/100m	+01:13 (64.) ●	+01:35 (392.) ●	+01:01 (492.) ●
Transition		00:40:43	00:06:57	-	+00:14 (55.) ●	+00:19 (345.) ●	+00:18 (473.) ●
Bike	10.7 km	01:01:00	00:20:17	31.65 km/h	-00:02 (47.) ●	-00:02 (305.) ●	-00:31 (343.) ●
Bike	24.9 km	01:25:58	00:24:58	34.13 km/h	+00:02 (58.) ●	+00:08 (330.) ●	-00:33 (378.) ●
Bike	39.4 km	01:52:33	00:26:35	32.73 km/h	+00:29 (60.) ●	+00:21 (342.) ●	-00:23 (398.) ●
Bike	53.6 km	02:17:46	00:25:13	33.79 km/h	-00:07 (48.) ●	-00:14 (289.) ●	-00:59 (329.) ●
Bike	67.9 km	02:45:49	00:28:03	30.59 km/h	+01:05 (66.) ●	+01:04 (385.) ●	+00:15 (454.) ●
Bike	82.1 km	03:13:12	00:27:23	31.11 km/h	+00:48 (63.) ●	+00:36 (350.) ●	-00:13 (416.) ●
Bike	89.9 km	03:25:48	00:12:36	37.14 km/h	-00:04 (50.) ●	±00:00 (316.) ●	-00:15 (377.) ●
Bike	89.9 km	03:25:48	02:45:05	32.67 km/h	+02:11 (56.) ●	+01:53 (335.) ●	-02:39 (393.) ●
Transition		03:30:17	00:04:29	-	-01:15 (26.) ●	-01:22 (189.) ●	-01:19 (260.) ●
Run	3.1 km	03:50:30	00:20:13	06:31 min/km	+02:42 (80.) ●	+02:49 (464.) ●	+02:22 (596.) ●
Run	6.1 km	04:10:32	00:20:02	06:40 min/km	+02:07 (72.) ●	+02:08 (431.) ●	+01:44 (556.) ●
Run	9.2 km	04:32:10	00:21:38	06:58 min/km	+02:14 (69.) ●	+02:18 (417.) ●	+01:53 (545.) ●
Run	12.2 km	04:53:08	00:20:58	06:59 min/km	+01:58 (68.) ●	+01:56 (393.) ●	+01:41 (523.) ●
Run	15.4 km	05:16:02	00:22:54	07:09 min/km	+02:23 (69.) ●	+02:22 (407.) ●	+02:07 (545.) ●
Run	18.3 km	05:37:06	00:21:04	07:15 min/km	+01:16 (64.) ●	+01:25 (382.) ●	+01:16 (509.) ●
Run	21.3 km	05:54:14	00:17:08	05:42 min/km	+01:18 (71.) ●	+01:09 (404.) ●	+01:08 (542.) ●
Run	21.3 km	05:54:14	02:23:57	06:45 min/km	+13:58 (71.) ●	+14:07 (418.) ●	+12:11 (552.) ●
Total	113.1 km	05:54:14	05:54:14	19.16 km/h	+16:21 (65.) ●	+16:32 (387.) ●	+09:32 (478.) ●

Ovr	Gen	Div	Name	#	AG
444	362	60	Leandro Queiroz Soares	448	M45-49	BRA	00:32:20	03:01:43	02:00:35	05:48:27
449	365	61	Guillermo Franco	896	M45-49	MEX	00:38:50	02:32:26	02:21:52	05:49:12
463	376	62	Cristian Valverde	581	M45-49	CRI	00:34:40	02:45:25	02:19:05	05:51:48
465	378	63	Jose Ignacio Romero Salazar	620	M45-49	COL	00:39:02	02:55:19	02:00:05	05:52:37
476	386	64	Pedro Nieto Madera	661	M45-49	DOM	00:27:26	02:41:52	02:33:41	05:54:03
478	387	65	Luis Fernando Mongui Ramirez	280	M45-49	COL	00:33:46	02:45:05	02:23:57	05:54:14
481	389	66	Thomas Larroquette	239	M45-49	CAN	00:29:28	02:43:17	02:26:54	05:54:42
496	400	67	Rogelio Sheffer	163	M45-49	PAN	00:38:06	02:51:57	02:15:45	05:58:40
499	403	68	Jesus Rivera	230	M45-49	MEX	00:35:55	02:38:47	02:31:02	05:59:04
524	417	69	Heberto Reyes	573	M45-49	HND	00:33:18	02:43:23	02:31:31	06:02:28