Roberto Alfonzo-Larrain -
Ironman 70.3 Panamá 2023

Quick facts

179/153/2All/Gender/AG

M60-64Age group

35Bib number

PANNationality


31:54	2:35:57	1:49:08	5:07:39

Compare Roberto Alfonzo-Larrain with other athletes!

35 Alfonzo-Larrain

181 Bensaid ×

69 Koc ×

567 Dunsworth ×

857 Pedraza Velasquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:54	00:31:54	01:40 min/100m	-02:24 (5.) ●	-00:17 (299.) ●	-00:51 (369.) ●
Transition		00:38:46	00:06:52	-	-00:50 (3.) ●	+00:14 (333.) ●	+00:13 (457.) ●
Bike	10.7 km	00:58:30	00:19:44	32.53 km/h	-01:51 (3.) ●	-00:35 (231.) ●	-01:04 (262.) ●
Bike	24.9 km	01:22:19	00:23:49	35.77 km/h	-02:25 (2.) ●	-01:01 (221.) ●	-01:42 (244.) ●
Bike	39.4 km	01:47:48	00:25:29	34.14 km/h	-02:11 (2.) ●	-00:45 (249.) ●	-01:29 (280.) ●
Bike	53.6 km	02:11:35	00:23:47	35.82 km/h	-03:10 (2.) ●	-01:40 (167.) ●	-02:25 (184.) ●
Bike	67.9 km	02:37:29	00:25:54	33.13 km/h	-02:41 (2.) ●	-01:05 (225.) ●	-01:54 (256.) ●
Bike	82.1 km	03:02:50	00:25:21	33.61 km/h	-03:19 (3.) ●	-01:26 (212.) ●	-02:15 (244.) ●
Bike	89.9 km	03:14:43	00:11:53	39.38 km/h	-01:32 (2.) ●	-00:43 (164.) ●	-00:58 (186.) ●
Bike	89.9 km	03:14:43	02:35:57	34.59 km/h	-17:09 (2.) ●	-07:15 (210.) ●	-11:47 (237.) ●
Transition		03:18:31	00:03:48	-	-02:56 (2.) ●	-02:03 (109.) ●	-02:00 (150.) ●
Run	3.1 km	03:34:04	00:15:33	05:00 min/km	-03:24 (3.) ●	-01:51 (184.) ●	-02:18 (216.) ●
Run	6.1 km	03:49:39	00:15:35	05:11 min/km	-04:02 (1.) ●	-02:19 (162.) ●	-02:43 (196.) ●
Run	9.2 km	04:06:03	00:16:24	05:17 min/km	-05:20 (1.) ●	-02:56 (139.) ●	-03:21 (165.) ●
Run	12.2 km	04:21:54	00:15:51	05:17 min/km	-04:55 (1.) ●	-03:11 (128.) ●	-03:26 (155.) ●
Run	15.4 km	04:38:47	00:16:53	05:16 min/km	-06:08 (1.) ●	-03:39 (115.) ●	-03:54 (140.) ●
Run	18.3 km	04:54:42	00:15:55	05:29 min/km	-06:02 (1.) ●	-03:44 (109.) ●	-03:53 (132.) ●
Run	21.3 km	05:07:39	00:12:57	04:19 min/km	-04:36 (1.) ●	-03:02 (125.) ●	-03:03 (151.) ●
Run	21.3 km	05:07:39	01:49:08	05:07 min/km	-34:27 (1.) ●	-20:42 (128.) ●	-22:38 (154.) ●
Total	113.1 km	05:07:39	05:07:39	22.06 km/h	-57:46 (2.) ●	-30:03 (153.) ●	-37:03 (179.) ●

Ovr	Gen	Div	Name	#	AG
109	94	1	Stephane Marc Jules Bensaid	181	M60-64	MAF	00:28:45	02:23:18	01:51:04	04:53:05
179	153	2	Roberto Alfonzo-Larrain	35	M60-64	PAN	00:31:54	02:35:57	01:49:08	05:07:39
184	156	3	Huseyin Koc	69	M60-64	CRI	00:30:08	02:37:48	01:51:20	05:08:25
492	397	4	Tad Dunsworth	567	M60-64	USA	00:29:39	02:49:32	02:25:02	05:57:27
495	399	5	Gilberto Pedraza Velasquez	857	M60-64	COL	00:39:16	02:49:03	02:15:28	05:58:32
533	423	6	Alejo Ramirez	663	M60-64	COL	00:34:29	02:50:03	02:25:11	06:04:11
539	428	7	Augusto Fagua	152	M60-64	COL	00:34:33	02:50:16	02:25:40	06:06:31
582	461	8	Jose Francisco Villalobos Arce	741	M60-64	CRI	00:34:09	02:52:26	02:35:37	06:17:59
639	492	9	Scott Moore	74	M60-64	USA	00:30:40	03:12:39	02:32:34	06:34:57
680	519	10	German Nunez	592	M60-64	VEN	00:40:00	03:03:56	02:50:08	06:49:15