Raul de Leon -
Ironman 70.3 Panamá 2023
Quick facts
227/189/18All/Gender/AG
M50-54Age group
37Bib number
PANNationality
27:33 | 2:28:37 | 2:09:38 | 5:15:22 |
Compare Raul de Leon with other athletes!
37 de Leon
824 Harb ×
794 Berrospi ×
68 Thibault ×
38 Woodfield ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:33 | 00:27:33 | 01:27 min/100m | -04:52 (8.) ● | -04:38 (78.) ● | -05:12 (94.) ● |
Transition | 00:32:27 | 00:04:54 | - | -01:54 (9.) ● | -01:44 (99.) ● | -01:45 (134.) ● | |
Bike | 10.7 km | 00:50:54 | 00:18:27 | 34.8 km/h | -02:01 (7.) ● | -01:52 (94.) ● | -02:21 (100.) ● |
Bike | 24.9 km | 01:13:07 | 00:22:13 | 38.35 km/h | -02:43 (6.) ● | -02:37 (75.) ● | -03:18 (78.) ● |
Bike | 39.4 km | 01:37:28 | 00:24:21 | 35.73 km/h | -02:08 (11.) ● | -01:53 (143.) ● | -02:37 (154.) ● |
Bike | 53.6 km | 02:00:55 | 00:23:27 | 36.33 km/h | -02:10 (11.) ● | -02:00 (129.) ● | -02:45 (139.) ● |
Bike | 67.9 km | 02:25:30 | 00:24:35 | 34.9 km/h | -02:37 (12.) ● | -02:24 (118.) ● | -03:13 (129.) ● |
Bike | 82.1 km | 02:49:13 | 00:23:43 | 35.92 km/h | -03:23 (10.) ● | -03:04 (101.) ● | -03:53 (110.) ● |
Bike | 89.9 km | 03:01:04 | 00:11:51 | 39.49 km/h | -00:42 (14.) ● | -00:45 (160.) ● | -01:00 (182.) ● |
Bike | 89.9 km | 03:01:04 | 02:28:37 | 36.29 km/h | -15:44 (8.) ● | -14:35 (109.) ● | -19:07 (116.) ● |
Transition | 03:05:44 | 00:04:40 | - | -00:59 (21.) ● | -01:11 (207.) ● | -01:08 (285.) ● | |
Run | 3.1 km | 03:23:29 | 00:17:45 | 05:43 min/km | -00:08 (34.) ● | +00:21 (346.) ● | -00:06 (427.) ● |
Run | 6.1 km | 03:41:40 | 00:18:11 | 06:03 min/km | -00:14 (36.) ● | +00:17 (349.) ● | -00:07 (432.) ● |
Run | 9.2 km | 04:00:41 | 00:19:01 | 06:08 min/km | -01:01 (30.) ● | -00:19 (305.) ● | -00:44 (382.) ● |
Run | 12.2 km | 04:19:03 | 00:18:22 | 06:07 min/km | -01:17 (28.) ● | -00:40 (276.) ● | -00:55 (349.) ● |
Run | 15.4 km | 04:39:10 | 00:20:07 | 06:17 min/km | -01:02 (30.) ● | -00:25 (288.) ● | -00:40 (373.) ● |
Run | 18.3 km | 04:59:24 | 00:20:14 | 06:58 min/km | +00:05 (34.) ● | +00:35 (333.) ● | +00:26 (438.) ● |
Run | 21.3 km | 05:15:22 | 00:15:58 | 05:19 min/km | -00:01 (36.) ● | -00:01 (339.) ● | -00:02 (447.) ● |
Run | 21.3 km | 05:15:22 | 02:09:38 | 06:05 min/km | -03:38 (31.) ● | -00:12 (311.) ● | -02:08 (396.) ● |
Total | 113.1 km | 05:15:22 | 05:15:22 | 21.52 km/h | -27:07 (18.) ● | -22:20 (189.) ● | -29:20 (227.) ● |