Rolando Mora -
Ironman 70.3 Panamá 2023
Quick facts
368/303/49All/Gender/AG
M45-49Age group
407Bib number
VENNationality
36:04 | 2:35:12 | 2:10:13 | 5:34:35 |
Compare Rolando Mora with other athletes!
407 Mora
785 Ordonez ×
729 Nieto ×
474 Guerra ×
850 Pujol Olmo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | +03:31 (74.) ● | +03:53 (462.) ● | +03:19 (600.) ● |
Transition | 00:43:32 | 00:07:28 | - | +00:45 (66.) ● | +00:50 (394.) ● | +00:49 (538.) ● | |
Bike | 10.7 km | 01:04:04 | 00:20:32 | 31.27 km/h | +00:13 (58.) ● | +00:13 (336.) ● | -00:16 (386.) ● |
Bike | 24.9 km | 01:27:47 | 00:23:43 | 35.92 km/h | -01:13 (34.) ● | -01:07 (207.) ● | -01:48 (229.) ● |
Bike | 39.4 km | 01:52:45 | 00:24:58 | 34.85 km/h | -01:08 (34.) ● | -01:16 (208.) ● | -02:00 (230.) ● |
Bike | 53.6 km | 02:16:23 | 00:23:38 | 36.05 km/h | -01:42 (25.) ● | -01:49 (148.) ● | -02:34 (161.) ● |
Bike | 67.9 km | 02:41:57 | 00:25:34 | 33.56 km/h | -01:24 (32.) ● | -01:25 (202.) ● | -02:14 (230.) ● |
Bike | 82.1 km | 03:06:39 | 00:24:42 | 34.49 km/h | -01:53 (29.) ● | -02:05 (169.) ● | -02:54 (192.) ● |
Bike | 89.9 km | 03:18:44 | 00:12:05 | 38.73 km/h | -00:35 (32.) ● | -00:31 (218.) ● | -00:46 (254.) ● |
Bike | 89.9 km | 03:18:44 | 02:35:12 | 34.76 km/h | -07:42 (33.) ● | -08:00 (197.) ● | -12:32 (224.) ● |
Transition | 03:24:22 | 00:05:38 | - | -00:06 (51.) ● | -00:13 (336.) ● | -00:10 (454.) ● | |
Run | 3.1 km | 03:42:38 | 00:18:16 | 05:53 min/km | +00:45 (58.) ● | +00:52 (384.) ● | +00:25 (474.) ● |
Run | 6.1 km | 04:00:56 | 00:18:18 | 06:06 min/km | +00:23 (55.) ● | +00:24 (355.) ● | ±00:00 (439.) ● |
Run | 9.2 km | 04:20:08 | 00:19:12 | 06:11 min/km | -00:12 (51.) ● | -00:08 (315.) ● | -00:33 (394.) ● |
Run | 12.2 km | 04:38:49 | 00:18:41 | 06:13 min/km | -00:19 (48.) ● | -00:21 (297.) ● | -00:36 (377.) ● |
Run | 15.4 km | 04:58:50 | 00:20:01 | 06:15 min/km | -00:30 (45.) ● | -00:31 (283.) ● | -00:46 (366.) ● |
Run | 18.3 km | 05:18:38 | 00:19:48 | 06:49 min/km | ±00:00 (50.) ● | +00:09 (312.) ● | ±00:00 (410.) ● |
Run | 21.3 km | 05:34:35 | 00:15:57 | 05:19 min/km | +00:07 (58.) ● | -00:02 (336.) ● | -00:03 (444.) ● |
Run | 21.3 km | 05:34:35 | 02:10:13 | 06:06 min/km | +00:14 (50.) ● | +00:23 (321.) ● | -01:33 (408.) ● |
Total | 113.1 km | 05:34:35 | 05:34:35 | 20.28 km/h | -03:18 (49.) ● | -03:07 (303.) ● | -10:07 (368.) ● |