Abner Orias Gomez -
Ironman 70.3 Panamá 2023

  Quick facts

607/474/53All/Gender/AG

M50-54Age group

414Bib number

CRINationality

31:483:01:152:34:22 6:26:43

  Compare Abner Orias Gomez with other athletes!

414 Orias Gomez
264 Espinoza × 
419 Chavarria × 
849 Romero Levy × 
406 Orozco Villarreta × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:48 00:31:4801:40 min/100m-00:37 (34.) -00:23 (288.) -00:57 (358.)
Transition 00:42:04 00:10:16 - +03:28 (63.) +03:38 (530.) +03:37 (717.)
Bike10.7 km 01:04:55 00:22:5128.1 km/h+02:23 (58.) +02:32 (509.) +02:03 (630.)
Bike24.9 km 01:32:48 00:27:5330.56 km/h+02:57 (59.) +03:03 (502.) +02:22 (620.)
Bike39.4 km 02:01:32 00:28:4430.28 km/h+02:15 (54.) +02:30 (467.) +01:46 (571.)
Bike53.6 km 02:29:54 00:28:2230.04 km/h+02:45 (54.) +02:55 (483.) +02:10 (597.)
Bike67.9 km 02:59:36 00:29:4228.89 km/h+02:30 (54.) +02:43 (465.) +01:54 (572.)
Bike82.1 km 03:29:57 00:30:2128.07 km/h+03:15 (57.) +03:34 (476.) +02:45 (592.)
Bike89.9 km 03:43:19 00:13:2235.01 km/h+00:49 (51.) +00:46 (438.) +00:31 (536.)
Bike89.9 km 03:43:19 03:01:1529.76 km/h+16:54 (55.) +18:03 (478.) +13:31 (587.)
Transition 03:52:21 00:09:02 - +03:23 (64.) +03:11 (523.) +03:14 (705.)
Run3.1 km 04:12:02 00:19:4106:20 min/km+01:48 (48.) +02:17 (442.) +01:50 (568.)
Run6.1 km 04:32:23 00:20:2106:47 min/km+01:56 (48.) +02:27 (439.) +02:03 (570.)
Run9.2 km 04:54:55 00:22:3207:16 min/km+02:30 (49.) +03:12 (457.) +02:47 (594.)
Run12.2 km 05:17:10 00:22:1507:25 min/km+02:36 (49.) +03:13 (439.) +02:58 (592.)
Run15.4 km 05:42:04 00:24:5407:46 min/km+03:45 (55.) +04:22 (465.) +04:07 (631.)
Run18.3 km 06:05:49 00:23:4508:11 min/km+03:36 (53.) +04:06 (464.) +03:57 (628.)
Run21.3 km 06:26:43 00:20:5406:58 min/km+04:55 (61.) +04:55 (515.) +04:54 (700.)
Run21.3 km 06:26:43 02:34:2207:14 min/km+21:06 (53.) +24:32 (473.) +22:36 (628.)
Total 113.1 km 06:26:43 06:26:4317.55 km/h+44:14 (53.) +49:01 (474.) +42:01 (607.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance