Fernando Arguedas -
Ironman 70.3 Panamá 2023

Quick facts

458/372/85All/Gender/AG

M40-44Age group

441Bib number

CRINationality


30:32	2:45:22	2:23:50	5:51:33

Compare Fernando Arguedas with other athletes!

441 Arguedas

515 Camargo Lopez ×

879 Acevedo ×

246 Laitano ×

252 Cadena ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:32	00:30:32	01:36 min/100m	-01:46 (39.) ●	-01:39 (217.) ●	-02:13 (262.) ●
Transition		00:37:08	00:06:36	-	-00:08 (73.) ●	-00:02 (314.) ●	-00:03 (425.) ●
Bike	10.7 km	00:57:18	00:20:10	31.83 km/h	+00:01 (68.) ●	-00:09 (285.) ●	-00:38 (323.) ●
Bike	24.9 km	01:21:48	00:24:30	34.78 km/h	-00:11 (62.) ●	-00:20 (285.) ●	-01:01 (324.) ●
Bike	39.4 km	01:48:48	00:27:00	32.22 km/h	+00:58 (86.) ●	+00:46 (368.) ●	+00:02 (431.) ●
Bike	53.6 km	02:14:10	00:25:22	33.59 km/h	+00:06 (68.) ●	-00:05 (300.) ●	-00:50 (344.) ●
Bike	67.9 km	02:42:51	00:28:41	29.91 km/h	+01:51 (101.) ●	+01:42 (422.) ●	+00:53 (504.) ●
Bike	82.1 km	03:10:03	00:27:12	31.32 km/h	+00:21 (77.) ●	+00:25 (334.) ●	-00:24 (398.) ●
Bike	89.9 km	03:22:30	00:12:27	37.59 km/h	-00:12 (68.) ●	-00:09 (286.) ●	-00:24 (337.) ●
Bike	89.9 km	03:22:30	02:45:22	32.62 km/h	+02:54 (78.) ●	+02:10 (343.) ●	-02:22 (401.) ●
Transition		03:27:43	00:05:13	-	-00:30 (64.) ●	-00:38 (282.) ●	-00:35 (389.) ●
Run	3.1 km	03:46:23	00:18:40	06:01 min/km	+01:20 (93.) ●	+01:16 (399.) ●	+00:49 (500.) ●
Run	6.1 km	04:06:23	00:20:00	06:40 min/km	+02:17 (96.) ●	+02:06 (430.) ●	+01:42 (555.) ●
Run	9.2 km	04:28:18	00:21:55	07:04 min/km	+02:44 (100.) ●	+02:35 (430.) ●	+02:10 (562.) ●
Run	12.2 km	04:50:13	00:21:55	07:18 min/km	+02:56 (98.) ●	+02:53 (430.) ●	+02:38 (574.) ●
Run	15.4 km	05:13:46	00:23:33	07:21 min/km	+03:04 (98.) ●	+03:01 (432.) ●	+02:46 (578.) ●
Run	18.3 km	05:35:12	00:21:26	07:23 min/km	+01:54 (90.) ●	+01:47 (399.) ●	+01:38 (533.) ●
Run	21.3 km	05:51:33	00:16:21	05:27 min/km	+00:47 (83.) ●	+00:22 (363.) ●	+00:21 (484.) ●
Run	21.3 km	05:51:33	02:23:50	06:45 min/km	+15:02 (95.) ●	+14:00 (417.) ●	+12:04 (551.) ●
Total	113.1 km	05:51:33	05:51:33	19.3 km/h	+15:32 (85.) ●	+13:51 (372.) ●	+06:51 (458.) ●

Ovr	Gen	Div	Name	#	AG
430	352	80	Nabib Garcia Hirsh	476	M40-44	PER	00:29:54	02:51:02	02:09:45	05:45:02
432	353	81	Jorge Alexander Rendon Loaisa	654	M40-44	COL	00:38:46	02:39:18	02:13:50	05:45:08
436	357	82	Jose Alejandro Urrego Duque	649	M40-44	COL	00:29:09	02:36:32	02:28:56	05:47:10
450	366	83	Luis Camargo Lopez	515	M40-44	PAN	00:42:53	02:39:23	02:09:41	05:49:12
453	369	84	Alvaro Acevedo	879	M40-44	COL	00:41:49	02:36:27	02:21:51	05:49:40
458	372	85	Fernando Arguedas	441	M40-44	CRI	00:30:32	02:45:22	02:23:50	05:51:33
459	373	86	Douglas Laitano	246	M40-44	HND	00:25:52	02:54:16	02:21:50	05:51:35
464	377	87	Juan Esteban Cadena	252	M40-44	ECU	00:34:15	02:50:05	02:16:25	05:52:14
480	388	88	Antonio Diaz	608	M40-44	PAN	00:28:33	02:35:44	02:39:04	05:54:38
482	390	89	Carlos Alfredo Acosta Juliao	503	M40-44	COL	00:41:54	02:51:17	02:09:26	05:54:47