Mike Bowers -
Ironman 70.3 Panamá 2023
Quick facts
710/538/8All/Gender/AG
M65-69Age group
443Bib number
BLZNationality
36:58 | 3:05:37 | 3:01:28 | 7:00:38 |
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443 Bowers
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -00:16 (4.) ● | +04:47 (477.) ● | +04:13 (621.) ● |
Transition | 00:43:48 | 00:06:50 | - | -01:20 (2.) ● | +00:12 (332.) ● | +00:11 (456.) ● | |
Bike | 10.7 km | 01:06:06 | 00:22:18 | 28.79 km/h | +00:22 (6.) ● | +01:59 (480.) ● | +01:30 (589.) ● |
Bike | 24.9 km | 01:34:15 | 00:28:09 | 30.27 km/h | +00:48 (7.) ● | +03:19 (516.) ● | +02:38 (638.) ● |
Bike | 39.4 km | 02:03:30 | 00:29:15 | 29.74 km/h | +00:17 (5.) ● | +03:01 (485.) ● | +02:17 (598.) ● |
Bike | 53.6 km | 02:32:36 | 00:29:06 | 29.28 km/h | +01:08 (7.) ● | +03:39 (507.) ● | +02:54 (632.) ● |
Bike | 67.9 km | 03:03:51 | 00:31:15 | 27.46 km/h | +01:49 (7.) ● | +04:16 (506.) ● | +03:27 (636.) ● |
Bike | 82.1 km | 03:35:09 | 00:31:18 | 27.22 km/h | +01:58 (7.) ● | +04:31 (502.) ● | +03:42 (629.) ● |
Bike | 89.9 km | 03:49:25 | 00:14:16 | 32.8 km/h | +00:54 (7.) ● | +01:40 (509.) ● | +01:25 (647.) ● |
Bike | 89.9 km | 03:49:25 | 03:05:37 | 29.06 km/h | +07:16 (7.) ● | +22:25 (505.) ● | +17:53 (625.) ● |
Transition | 03:59:10 | 00:09:45 | - | +03:10 (7.) ● | +03:54 (539.) ● | +03:57 (725.) ● | |
Run | 3.1 km | 04:21:16 | 00:22:06 | 07:07 min/km | +02:38 (7.) ● | +04:42 (509.) ● | +04:15 (669.) ● |
Run | 6.1 km | 04:45:20 | 00:24:04 | 08:01 min/km | +03:27 (7.) ● | +06:10 (517.) ● | +05:46 (689.) ● |
Run | 9.2 km | 05:12:19 | 00:26:59 | 08:42 min/km | +04:21 (7.) ● | +07:39 (533.) ● | +07:14 (714.) ● |
Run | 12.2 km | 05:38:15 | 00:25:56 | 08:38 min/km | +03:21 (7.) ● | +06:54 (524.) ● | +06:39 (707.) ● |
Run | 15.4 km | 06:10:34 | 00:32:19 | 10:05 min/km | +08:00 (8.) ● | +11:47 (556.) ● | +11:32 (750.) ● |
Run | 18.3 km | 06:38:46 | 00:28:12 | 09:43 min/km | +05:28 (8.) ● | +08:33 (535.) ● | +08:24 (723.) ● |
Run | 21.3 km | 07:00:38 | 00:21:52 | 07:17 min/km | +03:55 (8.) ● | +05:53 (532.) ● | +05:52 (720.) ● |
Run | 21.3 km | 07:00:38 | 03:01:28 | 08:31 min/km | +31:10 (7.) ● | +51:38 (539.) ● | +49:42 (725.) ● |
Total | 113.1 km | 07:00:38 | 07:00:38 | 16.13 km/h | +40:00 (8.) ● | +01:22:56 (538.) ● | +01:15:56 (710.) ● |