Zulymar Henriques -
Ironman 70.3 Panamá 2023

Quick facts

305/41/9All/Gender/AG

F30-34Age group

445Bib number

VENNationality


32:34	2:34:00	2:09:49	5:26:53

Compare Zulymar Henriques with other athletes!

445 Henriques

790 Becerra Pineda ×

725 Riquelme ×

203 Blok ×

902 Santiago Carmona ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:34	00:32:34	01:42 min/100m	-01:14 (14.) ●	-01:58 (67.) ●	-00:11 (413.) ●
Transition		00:38:13	00:05:39	-	-01:05 (13.) ●	-01:18 (48.) ●	-01:00 (265.) ●
Bike	10.7 km	00:58:10	00:19:57	32.18 km/h	-02:07 (6.) ●	-02:26 (27.) ●	-00:51 (291.) ●
Bike	24.9 km	01:21:56	00:23:46	35.85 km/h	-03:36 (3.) ●	-03:47 (19.) ●	-01:45 (235.) ●
Bike	39.4 km	01:47:13	00:25:17	34.41 km/h	-03:49 (4.) ●	-03:58 (22.) ●	-01:41 (255.) ●
Bike	53.6 km	02:10:55	00:23:42	35.95 km/h	-04:41 (2.) ●	-04:47 (13.) ●	-02:30 (172.) ●
Bike	67.9 km	02:35:45	00:24:50	34.55 km/h	-05:04 (3.) ●	-05:28 (13.) ●	-02:58 (158.) ●
Bike	82.1 km	03:00:34	00:24:49	34.33 km/h	-05:10 (6.) ●	-05:12 (20.) ●	-02:47 (199.) ●
Bike	89.9 km	03:12:13	00:11:39	40.17 km/h	-02:02 (3.) ●	-02:02 (13.) ●	-01:12 (140.) ●
Bike	89.9 km	03:12:13	02:34:00	35.03 km/h	-26:29 (2.) ●	-27:40 (15.) ●	-13:44 (199.) ●
Transition		03:17:04	00:04:51	-	-00:39 (16.) ●	-01:05 (66.) ●	-00:57 (323.) ●
Run	3.1 km	03:34:34	00:17:30	05:38 min/km	-01:56 (14.) ●	-01:54 (64.) ●	-00:21 (406.) ●
Run	6.1 km	03:52:54	00:18:20	06:06 min/km	-01:05 (15.) ●	-01:24 (70.) ●	+00:02 (443.) ●
Run	9.2 km	04:12:37	00:19:43	06:21 min/km	-01:24 (15.) ●	-01:32 (75.) ●	-00:02 (429.) ●
Run	12.2 km	04:31:24	00:18:47	06:15 min/km	-01:31 (14.) ●	-01:28 (69.) ●	-00:30 (384.) ●
Run	15.4 km	04:51:44	00:20:20	06:21 min/km	-01:17 (16.) ●	-01:24 (71.) ●	-00:27 (387.) ●
Run	18.3 km	05:10:59	00:19:15	06:38 min/km	-00:50 (17.) ●	-01:08 (75.) ●	-00:33 (372.) ●
Run	21.3 km	05:26:53	00:15:54	05:18 min/km	+00:03 (22.) ●	-00:17 (89.) ●	-00:06 (440.) ●
Run	21.3 km	05:26:53	02:09:49	06:05 min/km	-08:00 (14.) ●	-09:07 (69.) ●	-01:57 (403.) ●
Total	113.1 km	05:26:53	05:26:53	20.76 km/h	-37:27 (9.) ●	-41:08 (41.) ●	-17:49 (305.) ●

Ovr	Gen	Div	Name	#	AG
58	6	1	Lorena Cifuentes Aguirre	28	F30-34	GTM	00:23:09	02:34:10	01:36:18	04:41:09
88	9	2	Kimberly Alcorn	29	F30-34	AUS	00:29:52	02:25:36	01:45:11	04:47:53
100	11	3	Estefania Araujo Mendoza	733	F30-34	VEN	00:28:14	02:34:47	01:40:39	04:51:11
143	16	4	Mariana Garcia Torres	791	F30-34	COL	00:30:35	02:42:16	01:39:00	04:59:55
149	18	5	Marie Claire Ross	95	F30-34	PAN	00:28:29	02:34:32	01:48:38	05:00:59
215	29	6	Franciele Cotta Miranda	494	F30-34	BRA	00:30:52	02:34:39	02:00:03	05:14:03
281	38	7	Laura Fernanda Becerra Pineda	790	F30-34	COL	00:33:48	02:48:38	01:50:26	05:23:16
290	39	8	Leticia Riquelme	725	F30-34	PRY	00:33:19	02:44:39	01:57:45	05:24:50
305	41	9	Zulymar Henriques	445	F30-34	VEN	00:32:34	02:34:00	02:09:49	05:26:53
317	44	10	Stephanie Blok	203	F30-34	PAN	00:32:28	02:45:57	01:58:18	05:28:22