Ion Nicolae -
Ironman 70.3 Panamá 2023

Quick facts

327/270/40All/Gender/AG

M45-49Age group

470Bib number

CANNationality


30:12	2:33:39	2:09:24	5:29:44

Compare Ion Nicolae with other athletes!

470 Nicolae

701 Figueroa ×

123 Suarez Pareja ×

100 Cura Castro ×

548 Zuniga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:12	00:30:12	01:35 min/100m	-02:21 (31.) ●	-01:59 (197.) ●	-02:33 (238.) ●
Transition		00:37:42	00:07:30	-	+00:47 (67.) ●	+00:52 (398.) ●	+00:51 (543.) ●
Bike	10.7 km	00:57:01	00:19:19	33.24 km/h	-01:00 (25.) ●	-01:00 (178.) ●	-01:29 (199.) ●
Bike	24.9 km	01:20:12	00:23:11	36.75 km/h	-01:45 (26.) ●	-01:39 (160.) ●	-02:20 (171.) ●
Bike	39.4 km	01:44:52	00:24:40	35.27 km/h	-01:26 (28.) ●	-01:34 (174.) ●	-02:18 (192.) ●
Bike	53.6 km	02:08:37	00:23:45	35.87 km/h	-01:35 (29.) ●	-01:42 (164.) ●	-02:27 (179.) ●
Bike	67.9 km	02:34:37	00:26:00	33 km/h	-00:58 (37.) ●	-00:59 (236.) ●	-01:48 (269.) ●
Bike	82.1 km	02:59:24	00:24:47	34.38 km/h	-01:48 (30.) ●	-02:00 (175.) ●	-02:49 (198.) ●
Bike	89.9 km	03:11:21	00:11:57	39.16 km/h	-00:43 (25.) ●	-00:39 (176.) ●	-00:54 (202.) ●
Bike	89.9 km	03:11:21	02:33:39	35.11 km/h	-09:15 (27.) ●	-09:33 (169.) ●	-14:05 (187.) ●
Transition		03:20:20	00:08:59	-	+03:15 (88.) ●	+03:08 (521.) ●	+03:11 (703.) ●
Run	3.1 km	03:36:55	00:16:35	05:20 min/km	-00:56 (38.) ●	-00:49 (265.) ●	-01:16 (321.) ●
Run	6.1 km	03:53:50	00:16:55	05:38 min/km	-01:00 (41.) ●	-00:59 (269.) ●	-01:23 (333.) ●
Run	9.2 km	04:12:26	00:18:36	06:00 min/km	-00:48 (46.) ●	-00:44 (279.) ●	-01:09 (350.) ●
Run	12.2 km	04:34:19	00:21:53	07:17 min/km	+02:53 (72.) ●	+02:51 (429.) ●	+02:36 (573.) ●
Run	15.4 km	04:55:37	00:21:18	06:39 min/km	+00:47 (57.) ●	+00:46 (342.) ●	+00:31 (446.) ●
Run	18.3 km	05:15:28	00:19:51	06:50 min/km	+00:03 (51.) ●	+00:12 (316.) ●	+00:03 (414.) ●
Run	21.3 km	05:29:44	00:14:16	04:45 min/km	-01:34 (34.) ●	-01:43 (219.) ●	-01:44 (286.) ●
Run	21.3 km	05:29:44	02:09:24	06:04 min/km	-00:35 (47.) ●	-00:26 (306.) ●	-02:22 (389.) ●
Total	113.1 km	05:29:44	05:29:44	20.58 km/h	-08:09 (40.) ●	-07:58 (270.) ●	-14:58 (327.) ●

Ovr	Gen	Div	Name	#	AG
300	250	35	Jason Shelton	593	M45-49	JAM	00:31:43	02:36:43	02:04:41	05:25:45
301	251	36	Pascal Montout	810	M45-49	GLP	00:31:48	02:40:45	02:03:19	05:25:46
310	258	37	Viterbo Quintero Montenegro	256	M45-49	PAN	00:38:32	02:41:55	01:55:37	05:27:41
314	261	38	Mauricio Figueroa	701	M45-49	ECU	00:37:38	02:43:05	01:58:16	05:27:57
325	268	39	Renan Suarez Pareja	123	M45-49	BOL	00:29:14	02:35:45	02:12:29	05:29:28
327	270	40	Ion Nicolae	470	M45-49	CAN	00:30:12	02:33:39	02:09:24	05:29:44
340	280	41	Emilio Eduardo Cura Castro	100	M45-49	COL	00:32:50	02:38:29	02:09:35	05:31:00
343	281	42	Roy Zuniga	548	M45-49	CRI	00:30:14	02:45:41	02:03:41	05:31:07
345	283	43	Luis Mogollon	906	M45-49	COL	00:37:00	02:38:26	02:04:06	05:31:25
347	284	44	Diego Bryce Lopez- Alfaro	440	M45-49	PER	00:25:50	02:52:33	02:00:53	05:31:38