Jose Justiniano -
Ironman 70.3 Panamá 2023

  Quick facts

323/267/56All/Gender/AG

M30-34Age group

479Bib number

BOLNationality

30:272:36:222:06:10 5:29:11

  Compare Jose Justiniano with other athletes!

479 Justiniano
955 Rust × 
156 Valencia × 
903 Rojas Valverde × 
136 de Leon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:27 00:30:2701:36 min/100m-00:28 (45.) -01:44 (211.) -02:18 (255.)
Transition 00:39:38 00:09:11 - +03:02 (74.) +02:33 (505.) +02:32 (680.)
Bike10.7 km 01:00:12 00:20:3431.22 km/h+00:46 (58.) +00:15 (340.) -00:14 (390.)
Bike24.9 km 01:24:27 00:24:1535.13 km/h+00:05 (49.) -00:35 (267.) -01:16 (302.)
Bike39.4 km 01:49:58 00:25:3134.1 km/h-00:04 (45.) -00:43 (252.) -01:27 (284.)
Bike53.6 km 02:13:46 00:23:4835.8 km/h-01:00 (31.) -01:39 (170.) -02:24 (188.)
Bike67.9 km 02:39:17 00:25:3133.63 km/h-00:36 (38.) -01:28 (194.) -02:17 (221.)
Bike82.1 km 03:04:11 00:24:5434.22 km/h-00:57 (34.) -01:53 (180.) -02:42 (206.)
Bike89.9 km 03:16:00 00:11:4939.61 km/h-00:20 (33.) -00:47 (149.) -01:02 (170.)
Bike89.9 km 03:16:00 02:36:2234.5 km/h-02:06 (41.) -06:50 (215.) -11:22 (242.)
Transition 03:23:01 00:07:01 - +01:53 (70.) +01:10 (443.) +01:13 (596.)
Run3.1 km 03:39:03 00:16:0205:10 min/km-00:20 (46.) -01:22 (225.) -01:49 (270.)
Run6.1 km 03:56:02 00:16:5905:39 min/km+00:06 (55.) -00:55 (276.) -01:19 (342.)
Run9.2 km 04:13:45 00:17:4305:42 min/km-00:23 (45.) -01:37 (224.) -02:02 (277.)
Run12.2 km 04:32:22 00:18:3706:12 min/km+00:39 (55.) -00:25 (293.) -00:40 (372.)
Run15.4 km 04:52:29 00:20:0706:17 min/km+00:37 (54.) -00:25 (289.) -00:40 (374.)
Run18.3 km 05:12:02 00:19:3306:44 min/km+00:43 (51.) -00:06 (297.) -00:15 (393.)
Run21.3 km 05:29:11 00:17:0905:43 min/km+01:56 (60.) +01:10 (405.) +01:09 (544.)
Run21.3 km 05:29:11 02:06:1005:55 min/km+03:18 (54.) -03:40 (281.) -05:36 (355.)
Total 113.1 km 05:29:11 05:29:1120.61 km/h+05:39 (56.) -08:31 (267.) -15:31 (323.)

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