Jose Justiniano -
Ironman 70.3 Panamá 2023
Quick facts
323/267/56All/Gender/AG
M30-34Age group
479Bib number
BOLNationality
30:27 | 2:36:22 | 2:06:10 | 5:29:11 |
Compare Jose Justiniano with other athletes!
479 Justiniano
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156 Valencia ×
903 Rojas Valverde ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:27 | 00:30:27 | 01:36 min/100m | -00:28 (45.) ● | -01:44 (211.) ● | -02:18 (255.) ● |
Transition | 00:39:38 | 00:09:11 | - | +03:02 (74.) ● | +02:33 (505.) ● | +02:32 (680.) ● | |
Bike | 10.7 km | 01:00:12 | 00:20:34 | 31.22 km/h | +00:46 (58.) ● | +00:15 (340.) ● | -00:14 (390.) ● |
Bike | 24.9 km | 01:24:27 | 00:24:15 | 35.13 km/h | +00:05 (49.) ● | -00:35 (267.) ● | -01:16 (302.) ● |
Bike | 39.4 km | 01:49:58 | 00:25:31 | 34.1 km/h | -00:04 (45.) ● | -00:43 (252.) ● | -01:27 (284.) ● |
Bike | 53.6 km | 02:13:46 | 00:23:48 | 35.8 km/h | -01:00 (31.) ● | -01:39 (170.) ● | -02:24 (188.) ● |
Bike | 67.9 km | 02:39:17 | 00:25:31 | 33.63 km/h | -00:36 (38.) ● | -01:28 (194.) ● | -02:17 (221.) ● |
Bike | 82.1 km | 03:04:11 | 00:24:54 | 34.22 km/h | -00:57 (34.) ● | -01:53 (180.) ● | -02:42 (206.) ● |
Bike | 89.9 km | 03:16:00 | 00:11:49 | 39.61 km/h | -00:20 (33.) ● | -00:47 (149.) ● | -01:02 (170.) ● |
Bike | 89.9 km | 03:16:00 | 02:36:22 | 34.5 km/h | -02:06 (41.) ● | -06:50 (215.) ● | -11:22 (242.) ● |
Transition | 03:23:01 | 00:07:01 | - | +01:53 (70.) ● | +01:10 (443.) ● | +01:13 (596.) ● | |
Run | 3.1 km | 03:39:03 | 00:16:02 | 05:10 min/km | -00:20 (46.) ● | -01:22 (225.) ● | -01:49 (270.) ● |
Run | 6.1 km | 03:56:02 | 00:16:59 | 05:39 min/km | +00:06 (55.) ● | -00:55 (276.) ● | -01:19 (342.) ● |
Run | 9.2 km | 04:13:45 | 00:17:43 | 05:42 min/km | -00:23 (45.) ● | -01:37 (224.) ● | -02:02 (277.) ● |
Run | 12.2 km | 04:32:22 | 00:18:37 | 06:12 min/km | +00:39 (55.) ● | -00:25 (293.) ● | -00:40 (372.) ● |
Run | 15.4 km | 04:52:29 | 00:20:07 | 06:17 min/km | +00:37 (54.) ● | -00:25 (289.) ● | -00:40 (374.) ● |
Run | 18.3 km | 05:12:02 | 00:19:33 | 06:44 min/km | +00:43 (51.) ● | -00:06 (297.) ● | -00:15 (393.) ● |
Run | 21.3 km | 05:29:11 | 00:17:09 | 05:43 min/km | +01:56 (60.) ● | +01:10 (405.) ● | +01:09 (544.) ● |
Run | 21.3 km | 05:29:11 | 02:06:10 | 05:55 min/km | +03:18 (54.) ● | -03:40 (281.) ● | -05:36 (355.) ● |
Total | 113.1 km | 05:29:11 | 05:29:11 | 20.61 km/h | +05:39 (56.) ● | -08:31 (267.) ● | -15:31 (323.) ● |